Top 100 Road Warrior
February 2016

John Volpe
YMCA - Glow - Genesee Area
70-79
John Volpe
# 709 of 32,071
184 Miles
View Profile

Challenge Totals

Miles 184
Calories 6,216
Score 0

  • February 29, 2016

    15.98 Miles
    528 Calories
    0 Score
    Rides
    4.38 mi in 16:03
    0.98 mi in 3:21
    0.41 mi in 1:40
    0.98 mi in 3:47
    0.98 mi in 3:58
    1.01 mi in 3:37
    0.74 mi in 2:49
    0.39 mi in 1:26
    0.39 mi in 1:33
    0.38 mi in 1:28
    0.92 mi in 3:08
    0.92 mi in 3:25
    0.92 mi in 3:19
    0.55 mi in 2:00
    2.03 mi in 6:36

  • February 27, 2016

    16.42 Miles
    531 Calories
    0 Score
    Rides
    1.03 mi in 3:45
    0.98 mi in 3:29
    0.97 mi in 3:40
    0.97 mi in 3:49
    0.39 mi in 1:28
    0.39 mi in 1:32
    0.39 mi in 1:29
    0.39 mi in 1:24
    0.39 mi in 1:30
    5.92 mi in 20:43
    1.11 mi in 3:57
    0.93 mi in 3:25
    0.92 mi in 3:15
    0.55 mi in 1:58
    0.55 mi in 1:59
    0.54 mi in 2:00

  • February 26, 2016

    16.56 Miles
    565 Calories
    0 Score
    Rides
    1.03 mi in 3:39
    0.98 mi in 3:32
    0.98 mi in 3:39
    0.39 mi in 1:32
    0.39 mi in 1:27
    0.39 mi in 1:24
    5.93 mi in 20:53
    5.92 mi in 21:21
    0.55 mi in 1:54

  • February 24, 2016

    17.22 Miles
    566 Calories
    0 Score
    Rides
    1.91 mi in 6:53
    1.03 mi in 3:48
    0.98 mi in 3:26
    0.39 mi in 1:27
    0.52 mi in 1:48
    0.39 mi in 1:27
    0.43 mi in 1:40
    0.85 mi in 2:57
    0.92 mi in 3:32
    0.92 mi in 3:18
    0.92 mi in 3:26
    0.57 mi in 2:01
    0.92 mi in 3:22
    5.93 mi in 20:49
    0.54 mi in 2:02

  • February 22, 2016

    16.03 Miles
    532 Calories
    0 Score
    Rides
    1.03 mi in 3:29
    2.04 mi in 7:43
    1.15 mi in 4:14
    0.97 mi in 3:37
    0.98 mi in 3:39
    0.39 mi in 1:31
    0.39 mi in 1:30
    0.39 mi in 1:25
    0.39 mi in 1:31
    5.93 mi in 20:48
    0.92 mi in 3:17
    0.92 mi in 3:24
    0.53 mi in 1:54

  • February 15, 2016

    17.36 Miles
    576 Calories
    0 Score
    Rides
    0.97 mi in 3:28
    0.97 mi in 3:30
    0.98 mi in 3:36
    0.71 mi in 2:44
    0.39 mi in 1:27
    0.39 mi in 1:24
    5.92 mi in 20:44
    5.93 mi in 21:43
    0.55 mi in 2:00
    0.55 mi in 2:13

  • February 13, 2016

    15.24 Miles
    568 Calories
    0 Score
    Rides
    0.26 mi in 0:53
    0.41 mi in 1:24
    0.68 mi in 2:16
    0.98 mi in 3:18
    0.66 mi in 2:20
    8.38 mi in 31:36
    0.39 mi in 1:24
    0.93 mi in 3:16
    0.93 mi in 3:14
    0.54 mi in 1:48
    0.54 mi in 1:54
    0.54 mi in 1:52

  • February 11, 2016

    16.63 Miles
    555 Calories
    0 Score
    Rides
    1.03 mi in 3:30
    2.08 mi in 7:38
    0.98 mi in 3:44
    2.08 mi in 7:59
    0.48 mi in 1:44
    0.97 mi in 3:29
    0.67 mi in 2:27
    0.40 mi in 1:28
    5.94 mi in 20:43
    0.92 mi in 3:13
    0.54 mi in 1:51
    0.54 mi in 1:55

  • February 8, 2016

    17.37 Miles
    578 Calories
    0 Score
    Rides
    2.91 mi in 10:08
    1.03 mi in 3:33
    0.98 mi in 3:29
    0.97 mi in 3:40
    0.38 mi in 1:23
    0.39 mi in 1:21
    0.39 mi in 1:27
    0.39 mi in 1:29
    0.92 mi in 3:16
    0.37 mi in 1:22
    5.92 mi in 21:16
    0.55 mi in 2:00
    0.54 mi in 1:56
    0.54 mi in 1:56
    0.55 mi in 2:02
    0.54 mi in 2:05

  • February 4, 2016

    15.94 Miles
    524 Calories
    0 Score
    Rides
    0.27 mi in 0:57
    0.30 mi in 1:00
    2.66 mi in 10:01
    0.98 mi in 3:37
    0.39 mi in 1:31
    0.70 mi in 2:35
    0.52 mi in 1:56
    0.39 mi in 1:25
    5.94 mi in 20:47
    0.93 mi in 3:18
    0.85 mi in 3:04
    0.92 mi in 3:20
    0.54 mi in 1:53
    0.55 mi in 1:58

  • February 3, 2016

    16.45 Miles
    512 Calories
    0 Score
    Rides
    0.71 mi in 2:43
    0.98 mi in 3:32
    0.53 mi in 1:59
    0.98 mi in 3:44
    0.39 mi in 1:22
    0.44 mi in 1:38
    0.39 mi in 1:28
    0.39 mi in 1:28
    5.93 mi in 20:55
    0.85 mi in 2:59
    0.93 mi in 3:26
    1.17 mi in 4:21
    1.11 mi in 4:04
    1.11 mi in 4:01
    0.54 mi in 1:55
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