Tareance James - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Tareance James

YMCA - Greater Birmingham - Hoover 30-39

30-39

# 752 of 30,678

1,000 Points

# 752

of 30,678 Riders

1,000

Points

Challenge Totals

Miles	136
Calories	5,843
Score	0

Timeline

March 30, 2016

5.37 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 21:05

1

21:05

5.37

15.3

227

155

135
March 29, 2016

13.51 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 46:15

1

46:15

13.51

17.5

552

174

153
March 28, 2016

7.87 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 31:31

1

31:31

7.87

15.0

359

166

143
March 25, 2016

9.91 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:01

1

13:01

2.93

13.5

122

133

141

Apple Grinder

6.98 mi in 24:32

1

24:32

6.98

17.1

290

173

154
March 22, 2016

6.58 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:13

1

3:13

1.02

19.0

43

199

116

Campus Loop

2.03 mi in 6:06

1

6:06

2.03

20.0

89

220

119

Redwood Dash

1.50 mi in 4:52

1

4:52

1.5

18.5

57

172

141

Mini Mayhem

2.03 mi in 6:51

1

6:51

2.03

17.8

76

162

0
March 21, 2016

8.38 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 26:56

1

26:56

8.38

18.7

367

203

171
March 16, 2016

11.03 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 47:27

1

47:27

11.03

13.9

480

144

146
March 15, 2016

5.00 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 14:31

1

14:31

5

20.7

234

245

112
March 14, 2016

8.34 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:49

1

10:49

2.91

16.1

108

143

128

Broken Spoke

5.43 mi in 19:21

1

19:21

5.43

16.8

223

168

122
March 11, 2016

7.39 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:00

1

4:00

1.02

15.3

34

120

149

Evening Bliss

2.36 mi in 7:09

1

7:09

2.36

19.8

105

221

139

Bent Spoke

4.01 mi in 16:00

1

16:00

4.01

15.0

149

131

132
March 10, 2016

7.60 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 29:43

1

29:43

7.6

15.3

331

161

157
March 9, 2016

6.03 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:21

1

5:21

1.5

16.8

52

139

154

City Express

4.53 mi in 20:16

1

20:16

4.53

13.4

234

168

164
March 8, 2016

7.44 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 27:43

1

27:43

7.44

16.1

321

169

169
March 7, 2016

6.91 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 24:37

1

24:37

6.91

16.8

278

164

134
March 4, 2016

7.22 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 26:44

1

26:44

7.22

16.2

297

161

121
March 3, 2016

8.38 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 29:29

1

29:29

8.38

17.1

333

164

158
March 1, 2016

8.87 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:53

1

2:53

1

20.8

43

227

0

Wicked Workout

7.87 mi in 30:56

1

30:56

7.87

15.3

364

172

0
March 30, 2016

5.4

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 21:05

15.3

MPH

155

Watts

227

Calories
March 29, 2016

13.5

Miles

553

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 46:15

17.5

MPH

174

Watts

552

Calories
March 28, 2016

7.9

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 31:31

15.0

MPH

166

Watts

359

Calories
March 25, 2016

9.9

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:01

13.5

MPH

133

Watts

122

Calories

Apple Grinder

6.98 mi in 24:32

17.1

MPH

173

Watts

290

Calories
March 22, 2016

6.6

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:13

19.0

MPH

199

Watts

43

Calories

Campus Loop

2.03 mi in 6:06

20.0

MPH

220

Watts

89

Calories

Redwood Dash

1.50 mi in 4:52

18.5

MPH

172

Watts

57

Calories

Mini Mayhem

2.03 mi in 6:51

17.8

MPH

162

Watts

76

Calories
March 21, 2016

8.5

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 26:56

18.7

MPH

203

Watts

367

Calories
March 16, 2016

11.0

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 47:27

13.9

MPH

144

Watts

480

Calories
March 15, 2016

5.1

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 14:31

20.7

MPH

245

Watts

234

Calories
March 14, 2016

8.4

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:49

16.1

MPH

143

Watts

108

Calories

Broken Spoke

5.43 mi in 19:21

16.8

MPH

168

Watts

223

Calories
March 11, 2016

7.4

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:00

15.3

MPH

120

Watts

34

Calories

Evening Bliss

2.36 mi in 7:09

19.8

MPH

221

Watts

105

Calories

Bent Spoke

4.01 mi in 16:00

15.0

MPH

131

Watts

149

Calories
March 10, 2016

7.6

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 29:43

15.3

MPH

161

Watts

331

Calories
March 9, 2016

6.1

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:21

16.8

MPH

139

Watts

52

Calories

City Express

4.53 mi in 20:16

13.4

MPH

168

Watts

234

Calories
March 8, 2016

7.5

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 27:43

16.1

MPH

169

Watts

321

Calories
March 7, 2016

6.9

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 24:37

16.8

MPH

164

Watts

278

Calories
March 4, 2016

7.3

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 26:44

16.2

MPH

161

Watts

297

Calories
March 3, 2016

8.5

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 29:29

17.1

MPH

164

Watts

333

Calories
March 1, 2016

8.9

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:53

20.8

MPH

227

Watts

43

Calories

Wicked Workout

7.87 mi in 30:56

15.3

MPH

172

Watts

364

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 752

of 30,678 Riders

1,000

Points

Challenge Totals

March 30, 2016

5.37 Miles

227 Calories

0 Score

March 29, 2016

13.51 Miles

552 Calories

0 Score

March 28, 2016

7.87 Miles

359 Calories

0 Score

March 25, 2016

9.91 Miles

413 Calories

0 Score

March 22, 2016

6.58 Miles

264 Calories

0 Score

March 21, 2016

8.38 Miles

367 Calories

0 Score

March 16, 2016

11.03 Miles

480 Calories

0 Score

March 15, 2016

5.00 Miles

234 Calories

0 Score

March 14, 2016

8.34 Miles

331 Calories

0 Score

March 11, 2016

7.39 Miles

288 Calories

0 Score

March 10, 2016

7.60 Miles

331 Calories

0 Score

March 9, 2016

6.03 Miles

285 Calories

0 Score

March 8, 2016

7.44 Miles

321 Calories

0 Score

March 7, 2016

6.91 Miles

278 Calories

0 Score

March 4, 2016

7.22 Miles

297 Calories

0 Score

March 3, 2016

8.38 Miles

333 Calories

0 Score

March 1, 2016

8.87 Miles

407 Calories

0 Score

March 30, 2016

5.4

230

0

March 29, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016