Ann Laviolette - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
October 2016

Ann Laviolette

YMCA - MetroWest - Framingham 50-59

50-59

# 1,215 of 25,300

400 Points

# 1,215

of 25,300 Riders

400

Points

Challenge Totals

Miles	199
Calories	7,874
Score	0

Timeline

October 31, 2016

15.66 Miles

604 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

29

95

162

Stormy Hollow

7.44 mi in 33:28

1

33:28

7.44

13.3

291

121

175

Ravens Roost

7.22 mi in 29:53

1

29:53

7.22

14.5

285

135

176
October 25, 2016

9.91 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:40

1

12:40

2.93

13.9

124

139

171

Apple Grinder

6.98 mi in 28:10

1

28:10

6.98

14.9

263

132

162
October 22, 2016

14.89 Miles

544 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:17

1

Laps

3:17

1

18.3

36

162

178

Stump Puller

6.91 mi in 27:26

1

Laps

27:26

6.91

15.1

252

129

165

Sunday Afternoon

6.98 mi in 29:28

1

Laps

29:28

6.98

14.2

256

121

169

Tutorial

0 points

0

Points

0:01

0

1.7

0

0

153
October 21, 2016

13.92 Miles

516 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

30

103

162

Farmers Bluff

6.91 mi in 27:37

1

27:37

6.91

15.0

251

127

169

Ironhorse Rush

6.01 mi in 25:04

1

25:04

6.01

14.4

236

133

164
October 20, 2016

15.40 Miles

625 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:54

1

3:54

1.02

15.7

35

128

167

Fruitdale

4.42 mi in 15:52

1

15:52

4.42

16.7

154

138

165

Moody Ambush

5.43 mi in 21:35

1

21:35

5.43

15.1

208

137

173

City Express

4.53 mi in 24:44

1

24:44

4.53

11.0

228

129

167
October 15, 2016

15.55 Miles

604 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:36

1

13:36

3.37

14.9

115

117

164

Grape Stomper

12.18 mi in 54:04

1

54:04

12.18

13.5

489

127

169
October 14, 2016

16.74 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:31

1

8:31

2.03

14.3

62

98

162

Quicksilver

6.33 mi in 27:27

1

27:27

6.33

13.8

205

101

167

Rough Rider

8.38 mi in 35:16

1

35:16

8.38

14.3

284

110

169
October 11, 2016

11.70 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:20

1

25:20

6.33

15.0

227

126

171

Billy Goat Falls

5.37 mi in 23:17

1

23:17

5.37

13.8

223

136

173
October 9, 2016

14.44 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:13

1

16:13

4.01

14.8

152

133

170

Broken Spoke

5.43 mi in 22:32

1

22:32

5.43

14.5

207

129

168

Dragon Fire

5.00 mi in 18:38

1

18:38

5

16.1

184

140

172
October 8, 2016

12.04 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 47:05

1

47:05

10.01

12.8

451

136

169

Mini Mayhem

2.03 mi in 8:07

1

8:07

2.03

15.0

72

124

164
October 7, 2016

13.89 Miles

627 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:18

1

9:18

2.36

15.2

89

135

168

Lost Valley

11.53 mi in 57:14

1

57:14

11.53

12.1

538

132

175
October 4, 2016

14.57 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:53

1

11:53

2.91

14.7

102

120

166

Drifters Peak

10.16 mi in 46:20

1

46:20

10.16

13.2

438

133

173

Redwood Dash

1.50 mi in 5:55

1

5:55

1.5

15.2

48

112

154
October 2, 2016

15.54 Miles

618 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

33

125

157

Vindicator

12.18 mi in 55:10

1

55:10

12.18

13.2

500

127

168

Rabbit Run

2.36 mi in 9:09

1

9:09

2.36

15.5

84

131

155
October 1, 2016

13.96 Miles

609 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:29

1

12:29

2.93

14.1

127

147

174

Gut Buster

11.03 mi in 51:51

1

51:51

11.03

12.8

482

131

170
October 31, 2016

15.7

Miles

607

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

95

Watts

29

Calories

Stormy Hollow

7.44 mi in 33:28

13.3

MPH

121

Watts

291

Calories

Ravens Roost

7.22 mi in 29:53

14.5

MPH

135

Watts

285

Calories
October 25, 2016

10.0

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:40

13.9

MPH

139

Watts

124

Calories

Apple Grinder

6.98 mi in 28:10

14.9

MPH

132

Watts

263

Calories
October 22, 2016

15.0

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

162

Watts

36

Calories

Stump Puller

6.91 mi in 27:26

15.1

MPH

129

Watts

252

Calories

Sunday Afternoon

6.98 mi in 29:28

14.2

MPH

121

Watts

256

Calories

Tutorial

0 points

1.7

MPH

0

Watts

0

Calories
October 21, 2016

14.0

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

103

Watts

30

Calories

Farmers Bluff

6.91 mi in 27:37

15.0

MPH

127

Watts

251

Calories

Ironhorse Rush

6.01 mi in 25:04

14.4

MPH

133

Watts

236

Calories
October 20, 2016

15.5

Miles

628

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:54

15.7

MPH

128

Watts

35

Calories

Fruitdale

4.42 mi in 15:52

16.7

MPH

138

Watts

154

Calories

Moody Ambush

5.43 mi in 21:35

15.1

MPH

137

Watts

208

Calories

City Express

4.53 mi in 24:44

11.0

MPH

129

Watts

228

Calories
October 15, 2016

15.6

Miles

606

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:36

14.9

MPH

117

Watts

115

Calories

Grape Stomper

12.18 mi in 54:04

13.5

MPH

127

Watts

489

Calories
October 14, 2016

16.8

Miles

555

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:31

14.3

MPH

98

Watts

62

Calories

Quicksilver

6.33 mi in 27:27

13.8

MPH

101

Watts

205

Calories

Rough Rider

8.38 mi in 35:16

14.3

MPH

110

Watts

284

Calories
October 11, 2016

11.7

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:20

15.0

MPH

126

Watts

227

Calories

Billy Goat Falls

5.37 mi in 23:17

13.8

MPH

136

Watts

223

Calories
October 9, 2016

14.6

Miles

548

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:13

14.8

MPH

133

Watts

152

Calories

Broken Spoke

5.43 mi in 22:32

14.5

MPH

129

Watts

207

Calories

Dragon Fire

5.00 mi in 18:38

16.1

MPH

140

Watts

184

Calories
October 8, 2016

12.1

Miles

525

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 47:05

12.8

MPH

136

Watts

451

Calories

Mini Mayhem

2.03 mi in 8:07

15.0

MPH

124

Watts

72

Calories
October 7, 2016

13.9

Miles

629

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:18

15.2

MPH

135

Watts

89

Calories

Lost Valley

11.53 mi in 57:14

12.1

MPH

132

Watts

538

Calories
October 4, 2016

14.6

Miles

591

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:53

14.7

MPH

120

Watts

102

Calories

Drifters Peak

10.16 mi in 46:20

13.2

MPH

133

Watts

438

Calories

Redwood Dash

1.50 mi in 5:55

15.2

MPH

112

Watts

48

Calories
October 2, 2016

15.6

Miles

621

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

125

Watts

33

Calories

Vindicator

12.18 mi in 55:10

13.2

MPH

127

Watts

500

Calories

Rabbit Run

2.36 mi in 9:09

15.5

MPH

131

Watts

84

Calories
October 1, 2016

14.0

Miles

614

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:29

14.1

MPH

147

Watts

127

Calories

Gut Buster

11.03 mi in 51:51

12.8

MPH

131

Watts

482

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 1,215

of 25,300 Riders

400

Points

Challenge Totals

October 31, 2016

15.66 Miles

604 Calories

0 Score

October 25, 2016

9.91 Miles

387 Calories

0 Score

October 22, 2016

14.89 Miles

544 Calories

0 Score

October 21, 2016

13.92 Miles

516 Calories

0 Score

October 20, 2016

15.40 Miles

625 Calories

0 Score

October 15, 2016

15.55 Miles

604 Calories

0 Score

October 14, 2016

16.74 Miles

551 Calories

0 Score

October 11, 2016

11.70 Miles

450 Calories

0 Score

October 9, 2016

14.44 Miles

543 Calories

0 Score

October 8, 2016

12.04 Miles

523 Calories

0 Score

October 7, 2016

13.89 Miles

627 Calories

0 Score

October 4, 2016

14.57 Miles

587 Calories

0 Score

October 2, 2016

15.54 Miles

618 Calories

0 Score

October 1, 2016

13.96 Miles

609 Calories

0 Score

October 31, 2016

15.7

607

0

October 25, 2016

10.0

393

0

October 22, 2016

15.0

549

0

October 21, 2016

14.0

518

0

October 20, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016