Robert Moon - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Robert Moon

YMCA - Pierce and Kitsap Counties - Mel Korum 50-59

50-59

# 1,434 of 25,074

100 Points

# 1,434

of 25,074 Riders

100

Points

Challenge Totals

Miles	79
Calories	3,567
Score	0

Timeline

December 30, 2016

22.05 Miles

1,008 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:45

1

7:45

2.03

15.7

69

127

153

Outlaw Rock

10.01 mi in 37:45

1

37:45

10.01

15.9

469

183

168

Outlaw Rock

10.01 mi in 37:33

1

37:33

10.01

16.0

470

184

165
December 23, 2016

11.01 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

31

108

0

Outlaw Rock

10.01 mi in 37:03

1

37:03

10.01

16.2

490

196

0
December 22, 2016

29.95 Miles

1,293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:38

1

3:38

1

16.5

33

128

100

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

33

139

110

Campus Loop

2.03 mi in 7:20

1

7:20

2.03

16.6

71

139

155

Billy Goat Falls

5.37 mi in 20:28

1

20:28

5.37

15.7

231

165

156

Outlaw Rock

10.01 mi in 40:50

1

40:50

10.01

14.7

440

155

167

Ironhorse Rush

6.01 mi in 22:37

1

22:37

6.01

15.9

247

158

173

City Express

4.53 mi in 19:03

1

19:03

4.53

14.3

237

184

171
December 11, 2016

16.02 Miles

709 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 39:07

1

39:07

10.01

15.4

458

171

176

Ironhorse Rush

6.01 mi in 22:06

1

22:06

6.01

16.3

251

165

180
December 30, 2016

22.1

Miles

1,015

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:45

15.7

MPH

127

Watts

69

Calories

Outlaw Rock

10.01 mi in 37:45

15.9

MPH

183

Watts

469

Calories

Outlaw Rock

10.01 mi in 37:33

16.0

MPH

184

Watts

470

Calories
December 23, 2016

11.0

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

108

Watts

31

Calories

Outlaw Rock

10.01 mi in 37:03

16.2

MPH

196

Watts

490

Calories
December 22, 2016

30.1

Miles

1,306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:38

16.5

MPH

128

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

139

Watts

33

Calories

Campus Loop

2.03 mi in 7:20

16.6

MPH

139

Watts

71

Calories

Billy Goat Falls

5.37 mi in 20:28

15.7

MPH

165

Watts

231

Calories

Outlaw Rock

10.01 mi in 40:50

14.7

MPH

155

Watts

440

Calories

Ironhorse Rush

6.01 mi in 22:37

15.9

MPH

158

Watts

247

Calories

City Express

4.53 mi in 19:03

14.3

MPH

184

Watts

237

Calories
December 11, 2016

16.1

Miles

720

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 39:07

15.4

MPH

171

Watts

458

Calories

Ironhorse Rush

6.01 mi in 22:06

16.3

MPH

165

Watts

251

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 1,434

of 25,074 Riders

100

Points

Challenge Totals

December 30, 2016

22.05 Miles

1,008 Calories

0 Score

December 23, 2016

11.01 Miles

520 Calories

0 Score

December 22, 2016

29.95 Miles

1,293 Calories

0 Score

December 11, 2016

16.02 Miles

709 Calories

0 Score

December 30, 2016

22.1

1,015

0

December 23, 2016

11.0

523

0

December 22, 2016

30.1

1,306

0

December 11, 2016

16.1

720

0

This rider is a Team Captain

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016