Paulette Kinnan - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Paulette Kinnan

YMCA - Central Stark County - North Canton Community Building 40-49

40-49

# 2,244 of 25,074

69 Points

# 2,244

of 25,074 Riders

69

Points

Challenge Totals

Miles	71
Calories	2,478
Score	0

Timeline

December 30, 2016

10.67 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 48:04

1

48:04

10.67

13.3

413

119

160
December 28, 2016

7.87 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 40:55

1

40:55

7.87

11.5

341

115

159
December 21, 2016

8.38 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 34:48

1

34:48

8.38

14.4

293

116

156
December 19, 2016

8.38 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 32:41

1

32:41

8.38

15.4

297

127

165
December 15, 2016

6.60 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.37 mi in 2:56

0.37

2:56

0.37

7.6

9

29

0

Rolling Thunder

1.02 mi in 8:04

1

8:04

1.02

7.6

28

36

0

Evening Bliss

2.36 mi in 8:19

1

8:19

2.36

17.0

89

155

174

Fruitdale

0.50 mi in 1:52

0.11

1:52

0.5

16.1

16

122

162

Mini Mayhem

2.35 mi in 19:25

1.16

19:25

2.35

7.3

110

71

146
December 12, 2016

6.78 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.39 mi in 3:04

0.39

3:04

0.39

7.6

11

38

120

Rolling Thunder

1.02 mi in 5:55

1

5:55

1.02

10.3

30

62

124

Billy Goat Falls

5.37 mi in 23:21

1

23:21

5.37

13.8

212

127

168
December 10, 2016

7.66 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:53

1

5:53

1.02

10.4

26

52

111

Ironhorse Rush

6.64 mi in 29:03

1.10

29:03

6.64

13.7

243

115

173
December 8, 2016

8.78 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:51

1

6:51

1

8.8

28

46

110

Expresso Speedway

1.00 mi in 6:55

1

6:55

1

8.7

24

35

120

Evening Bliss

2.36 mi in 9:16

1

9:16

2.36

15.3

81

122

169

Fruitdale

4.42 mi in 15:56

1

15:56

4.42

16.6

150

133

174
December 7, 2016

8.38 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 34:10

1

34:10

8.38

14.7

300

122

163
December 5, 2016

4.39 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:24

1

9:24

2.36

15.1

81

119

163

Mini Mayhem

2.03 mi in 7:32

1

7:32

2.03

16.2

69

129

163
December 4, 2016

5.43 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 28:48

1

28:48

5.43

11.3

177

79

138
December 1, 2016

5.00 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:50

1

25:50

5

11.6

136

64

125
December 30, 2016

10.7

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 48:04

13.3

MPH

119

Watts

413

Calories
December 28, 2016

7.9

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 40:55

11.5

MPH

115

Watts

341

Calories
December 21, 2016

8.5

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 34:48

14.4

MPH

116

Watts

293

Calories
December 19, 2016

8.5

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 32:41

15.4

MPH

127

Watts

297

Calories
December 15, 2016

6.9

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.37 mi in 2:56

7.6

MPH

29

Watts

9

Calories

Rolling Thunder

1.02 mi in 8:04

7.6

MPH

36

Watts

28

Calories

Evening Bliss

2.36 mi in 8:19

17.0

MPH

155

Watts

89

Calories

Fruitdale

0.50 mi in 1:52

16.1

MPH

122

Watts

16

Calories

Mini Mayhem

2.35 mi in 19:25

7.3

MPH

71

Watts

110

Calories
December 12, 2016

6.9

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.39 mi in 3:04

7.6

MPH

38

Watts

11

Calories

Rolling Thunder

1.02 mi in 5:55

10.3

MPH

62

Watts

30

Calories

Billy Goat Falls

5.37 mi in 23:21

13.8

MPH

127

Watts

212

Calories
December 10, 2016

7.7

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:53

10.4

MPH

52

Watts

26

Calories

Ironhorse Rush

6.64 mi in 29:03

13.7

MPH

115

Watts

243

Calories
December 8, 2016

9.1

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:51

8.8

MPH

46

Watts

28

Calories

Expresso Speedway

1.00 mi in 6:55

8.7

MPH

35

Watts

24

Calories

Evening Bliss

2.36 mi in 9:16

15.3

MPH

122

Watts

81

Calories

Fruitdale

4.42 mi in 15:56

16.6

MPH

133

Watts

150

Calories
December 7, 2016

8.5

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 34:10

14.7

MPH

122

Watts

300

Calories
December 5, 2016

4.7

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:24

15.1

MPH

119

Watts

81

Calories

Mini Mayhem

2.03 mi in 7:32

16.2

MPH

129

Watts

69

Calories
December 4, 2016

5.5

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 28:48

11.3

MPH

79

Watts

177

Calories
December 1, 2016

5.0

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:50

11.6

MPH

64

Watts

136

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 2,244

of 25,074 Riders

69

Points

Challenge Totals

December 30, 2016

10.67 Miles

413 Calories

0 Score

December 28, 2016

7.87 Miles

341 Calories

0 Score

December 21, 2016

8.38 Miles

293 Calories

0 Score

December 19, 2016

8.38 Miles

297 Calories

0 Score

December 15, 2016

6.60 Miles

252 Calories

0 Score

December 12, 2016

6.78 Miles

254 Calories

0 Score

December 10, 2016

7.66 Miles

270 Calories

0 Score

December 8, 2016

8.78 Miles

283 Calories

0 Score

December 7, 2016

8.38 Miles

300 Calories

0 Score

December 5, 2016

4.39 Miles

149 Calories

0 Score

December 4, 2016

5.43 Miles

177 Calories

0 Score

December 1, 2016

5.00 Miles

136 Calories

0 Score

December 30, 2016

10.7

414

0

December 28, 2016

7.9

341

0

December 21, 2016

8.5

296

0

December 19, 2016

8.5

300

0

December 15, 2016

6.9

263

0

December 12, 2016

6.9

256

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016