alyson decter - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

alyson decter

SUNY - Oswego Under 20

Under 20

# 12,411 of 25,074

6 Points

# 12,411

of 25,074 Riders

6

Points

Challenge Totals

Miles	8
Calories	284
Score	0

Timeline

December 7, 2016

4.01 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:57

1

16:57

4.01

14.2

148

121

162
December 5, 2016

3.67 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.67 mi in 16:15

1.09

16:15

3.67

13.6

129

108

156
December 7, 2016

4.2

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:57

14.2

MPH

121

Watts

148

Calories
December 5, 2016

3.7

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.67 mi in 16:15

13.6

MPH

108

Watts

129

Calories

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