serge mielot - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

serge mielot

Platinium Center - Chatuzange 70-79

70-79

# 12,411 of 25,074

6 Points

# 12,411

of 25,074 Riders

6

Points

Challenge Totals

Miles	13
Calories	474
Score	0

Timeline

December 29, 2016

3.93 Miles

163 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

Laps

4:17

1

14.0

33

104

124

Alpine Splash

2.93 mi in 11:33

1

Laps

11:33

2.93

15.2

131

164

155

Tutorial

0 points

0

Points

0:06

0

2.0

0

0

143
December 19, 2016

8.69 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:16

2

9:16

2

12.9

57

79

109

Expresso Speedway

0.87 mi in 3:41

0.87

3:41

0.87

14.2

27

101

110

Lost Trail

5.82 mi in 25:02

2

25:02

5.82

13.9

207

114

128
December 29, 2016

4.0

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

104

Watts

33

Calories

Alpine Splash

2.93 mi in 11:33

15.2

MPH

164

Watts

131

Calories

Tutorial

0 points

2.0

MPH

0

Watts

0

Calories
December 19, 2016

9.0

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:16

12.9

MPH

79

Watts

57

Calories

Expresso Speedway

0.87 mi in 3:41

14.2

MPH

101

Watts

27

Calories

Lost Trail

5.82 mi in 25:02

13.9

MPH

114

Watts

207

Calories

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