Fred Flintstone - 2016 km Challenge (1253 mi)

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

Teams Riders

Teams
Riders

Info

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

Fred Flintstone

YMCA - Central Maryland - Towson Center 40-49

40-49

# 997 of 3,886

570 Miles

# 997

of 3,886 Riders

570

Miles

Challenge Totals

Miles	570
Calories	23,276
Score	0

Timeline

November 8, 2016

1.02 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:10

1

3:10

1.02

19.3

45

216

147
November 7, 2016

6.12 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:09

1

3:09

1.02

19.4

44

212

144

Rolling Thunder

1.02 mi in 3:06

1

3:06

1.02

19.7

45

220

153

Rolling Thunder

1.02 mi in 3:03

1

3:03

1.02

20.1

46

228

158

Rolling Thunder

1.02 mi in 3:02

1

3:02

1.02

20.2

47

234

159

Rolling Thunder

1.02 mi in 3:00

1

3:00

1.02

20.4

47

237

161

Rolling Thunder

1.02 mi in 2:57

1

2:57

1.02

20.7

48

250

164
November 5, 2016

6.12 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:11

1

3:11

1.02

19.2

44

206

137

Rolling Thunder

1.02 mi in 3:08

1

3:08

1.02

19.5

45

217

141

Rolling Thunder

1.02 mi in 3:02

1

3:02

1.02

20.2

46

230

147

Rolling Thunder

1.02 mi in 3:04

1

3:04

1.02

20.0

46

225

145

Rolling Thunder

1.02 mi in 2:53

1

2:53

1.02

21.2

49

261

152

Rolling Thunder

1.02 mi in 2:59

1

2:59

1.02

20.5

48

242

153
November 4, 2016

1.02 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:14

1

3:14

1.02

18.9

44

207

143
November 3, 2016

6.12 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:29

1

3:29

1.02

17.6

40

170

137

Rolling Thunder

1.02 mi in 3:21

1

3:21

1.02

18.3

42

186

142

Rolling Thunder

1.02 mi in 3:16

1

3:16

1.02

18.7

43

198

144

Rolling Thunder

1.02 mi in 3:13

1

3:13

1.02

19.0

44

206

139

Rolling Thunder

1.02 mi in 3:09

1

3:09

1.02

19.4

45

215

111

Rolling Thunder

1.02 mi in 3:04

1

3:04

1.02

20.0

46

227

151
November 2, 2016

6.75 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:23

1

3:23

1.02

18.1

41

184

134

Rolling Thunder

1.02 mi in 3:16

1

3:16

1.02

18.7

43

196

143

Rolling Thunder

1.02 mi in 3:09

1

3:09

1.02

19.4

44

211

148

Rolling Thunder

1.02 mi in 3:08

1

3:08

1.02

19.5

44

214

150

Rolling Thunder

1.02 mi in 3:04

1

3:04

1.02

20.0

46

229

154

Rolling Thunder

1.02 mi in 3:00

1

3:00

1.02

20.4

47

238

159

Rolling Thunder

0.63 mi in 2:53

0.63

2:53

0.63

13.1

21

97

144
November 1, 2016

1.02 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:07

1

3:07

1.02

19.6

47

228

146
October 26, 2016

6.00 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

41

199

145

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

42

208

142

Expresso Speedway

1.00 mi in 2:56

1

2:56

1

20.5

42

217

149

Expresso Speedway

1.00 mi in 2:56

1

2:56

1

20.5

42

216

152

Expresso Speedway

1.00 mi in 2:52

1

2:52

1

20.9

44

228

156

Expresso Speedway

1.00 mi in 2:51

1

2:51

1

21.1

44

232

147
October 25, 2016

7.38 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

41

200

140

Expresso Speedway

1.00 mi in 2:56

1

2:56

1

20.5

43

218

145

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

42

212

148

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

43

222

149

Expresso Speedway

1.00 mi in 2:53

1

2:53

1

20.8

43

226

149

Expresso Speedway

1.00 mi in 2:52

1

2:52

1

20.9

43

228

150

Expresso Speedway

0.36 mi in 1:19

0.36

1:19

0.36

16.4

11

123

122

Rolling Thunder

1.02 mi in 3:26

1

3:26

1.02

17.8

40

172

138
October 24, 2016

1.02 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:22

1

3:22

1.02

18.2

43

194

142
October 23, 2016

6.00 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

41

204

143

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

42

217

150

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

42

213

152

Expresso Speedway

1.00 mi in 2:54

1

2:54

1

20.7

43

219

156

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

42

218

152

Expresso Speedway

1.00 mi in 2:50

1

2:50

1

21.2

44

231

158
October 22, 2016

6.00 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

40

197

141

Expresso Speedway

1.00 mi in 2:56

1

2:56

1

20.5

42

216

147

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

41

208

145

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

41

210

148

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

42

211

145

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

42

213

149
October 21, 2016

1.02 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:08

1

3:08

1.02

19.5

45

220

144
October 20, 2016

6.00 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

41

206

142

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

42

214

148

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

42

216

148

Expresso Speedway

1.00 mi in 2:53

1

2:53

1

20.8

44

228

155

Expresso Speedway

1.00 mi in 2:42

1

2:42

1

22.2

47

269

153

Expresso Speedway

1.00 mi in 2:51

1

2:51

1

21.1

44

233

155
October 18, 2016

7.00 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

41

204

143

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

42

212

142

Expresso Speedway

1.00 mi in 2:56

1

2:56

1

20.5

42

217

144

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

43

220

145

Expresso Speedway

1.00 mi in 2:51

1

2:51

1

21.1

44

233

150

Expresso Speedway

1.00 mi in 2:45

1

2:45

1

21.8

45

256

154

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

26

68

132
October 17, 2016

1.02 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:14

1

3:14

1.02

18.9

43

199

143
October 13, 2016

1.02 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:03

1

3:03

1.02

20.1

46

228

146
October 12, 2016

7.12 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

40

191

134

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

41

206

140

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

42

214

145

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

43

218

146

Expresso Speedway

1.00 mi in 2:56

1

2:56

1

20.5

43

218

148

Expresso Speedway

1.00 mi in 2:52

1

2:52

1

20.9

43

226

150

Redwood Dash

1.12 mi in 6:12

0.75

6:12

1.12

10.8

27

51

0
October 10, 2016

1.02 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:09

1

3:09

1.02

19.4

44

212

139
October 9, 2016

8.03 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

40

193

141

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

41

202

147

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

42

209

153

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

42

214

154

Expresso Speedway

1.00 mi in 2:53

1

2:53

1

20.8

44

229

156

Expresso Speedway

1.00 mi in 2:50

1

2:50

1

21.2

45

240

160

Campus Loop

2.03 mi in 7:10

1

7:10

2.03

17.0

77

156

149
October 6, 2016

1.02 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:10

1

3:10

1.02

19.3

44

209

140
October 5, 2016

8.35 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

41

205

138

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

42

214

142

Expresso Speedway

1.00 mi in 2:54

1

2:54

1

20.7

43

223

149

Expresso Speedway

1.00 mi in 2:51

1

2:51

1

21.1

44

230

148

Expresso Speedway

1.00 mi in 2:52

1

2:52

1

20.9

44

230

148

Expresso Speedway

1.00 mi in 2:48

1

2:48

1

21.4

44

246

149

Fruitdale

2.35 mi in 10:00

0.53

10:00

2.35

14.1

73

97

112
October 4, 2016

6.00 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

41

201

138

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

42

211

145

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

42

210

147

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

43

220

150

Expresso Speedway

1.00 mi in 2:52

1

2:52

1

20.9

43

228

152

Expresso Speedway

1.00 mi in 2:48

1

2:48

1

21.4

44

241

154
October 3, 2016

1.02 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:13

1

3:13

1.02

19.0

45

211

140
September 29, 2016

1.02 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:54

1

2:54

1.02

21.1

51

268

124
September 28, 2016

7.00 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

42

207

139

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

42

211

140

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

42

216

144

Expresso Speedway

1.00 mi in 2:53

1

2:53

1

20.8

44

228

145

Expresso Speedway

1.00 mi in 2:53

1

2:53

1

20.8

43

226

148

Expresso Speedway

1.00 mi in 2:47

1

2:47

1

21.6

44

246

151

Expresso Speedway

1.00 mi in 5:51

1

5:51

1

10.3

24

46

120
September 27, 2016

6.64 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

42

211

140

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

42

214

145

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

43

223

147

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

43

224

148

Expresso Speedway

1.00 mi in 2:53

1

2:53

1

20.8

44

230

151

Expresso Speedway

1.00 mi in 2:51

1

2:51

1

21.1

44

233

150

Rabbit Run

0.64 mi in 3:47

0.28

3:47

0.64

10.1

18

57

0
September 26, 2016

1.02 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:11

1

3:11

1.02

19.2

44

208

149
September 25, 2016

7.43 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

41

206

136

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

42

215

143

Expresso Speedway

1.00 mi in 2:53

1

2:53

1

20.8

43

224

149

Expresso Speedway

1.00 mi in 2:53

1

2:53

1

20.8

43

226

151

Expresso Speedway

1.00 mi in 2:49

1

2:49

1

21.3

44

242

154

Expresso Speedway

1.00 mi in 2:46

1

2:46

1

21.7

45

251

146

Fruitdale

1.43 mi in 6:35

0.32

6:35

1.43

13.0

41

80

164
September 23, 2016

6.43 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

41

199

144

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

42

208

146

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

42

214

150

Expresso Speedway

1.00 mi in 2:53

1

2:53

1

20.8

43

226

152

Expresso Speedway

1.00 mi in 2:52

1

2:52

1

20.9

44

231

157

Expresso Speedway

1.00 mi in 2:48

1

2:48

1

21.4

44

245

157

Fruitdale

0.43 mi in 1:45

0.10

1:45

0.43

14.7

12

96

123
September 22, 2016

1.02 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:58

1

2:58

1.02

20.6

49

253

143
September 20, 2016

7.38 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

41

200

136

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

41

206

141

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

42

213

147

Expresso Speedway

1.00 mi in 2:54

1

2:54

1

20.7

43

222

151

Expresso Speedway

1.00 mi in 2:54

1

2:54

1

20.7

43

223

151

Expresso Speedway

1.00 mi in 2:50

1

2:50

1

21.2

44

237

151

Expresso Speedway

0.39 mi in 2:01

0.39

2:01

0.39

11.6

9

56

132

Fruitdale

0.50 mi in 2:05

0.11

2:05

0.5

14.4

14

94

113

Lost Valley

0.49 mi in 1:27

0.04

1:27

0.49

20.3

17

174

125
September 19, 2016

1.02 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:02

1

3:02

1.02

20.2

48

240

119
September 18, 2016

6.00 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

42

209

136

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

43

223

140

Expresso Speedway

1.00 mi in 2:51

1

2:51

1

21.1

44

235

145

Expresso Speedway

1.00 mi in 2:49

1

2:49

1

21.3

44

239

151

Expresso Speedway

1.00 mi in 2:40

1

2:40

1

22.5

47

273

154

Expresso Speedway

1.00 mi in 2:49

1

2:49

1

21.3

44

239

152
September 15, 2016

1.02 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:12

1

3:12

1.02

19.1

44

205

143
September 14, 2016

6.00 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

41

199

137

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

41

204

141

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

42

215

146

Expresso Speedway

1.00 mi in 2:54

1

2:54

1

20.7

43

225

150

Expresso Speedway

1.00 mi in 2:53

1

2:53

1

20.8

44

227

149

Expresso Speedway

1.00 mi in 2:50

1

2:50

1

21.2

45

237

152
September 13, 2016

6.50 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

41

199

136

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

42

209

141

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

42

215

155

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

42

215

149

Expresso Speedway

1.00 mi in 2:56

1

2:56

1

20.5

42

217

144

Expresso Speedway

1.00 mi in 2:49

1

2:49

1

21.3

44

241

153

Expresso Speedway

0.50 mi in 2:20

0.50

2:20

0.5

12.9

14

75

0
September 12, 2016

1.02 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:06

1

3:06

1.02

19.7

47

227

129
September 11, 2016

6.40 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

41

203

138

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

42

213

150

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

42

215

146

Expresso Speedway

1.00 mi in 2:54

1

2:54

1

20.7

43

222

147

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

43

220

150

Expresso Speedway

1.00 mi in 2:47

1

2:47

1

21.6

45

248

140

City Express

0.40 mi in 1:35

0.09

1:35

0.4

15.2

9

74

119
September 10, 2016

6.00 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

39

186

135

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

40

195

140

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

41

201

140

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

41

207

146

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

42

210

141

Expresso Speedway

1.00 mi in 2:51

1

2:51

1

21.1

44

236

155
September 9, 2016

1.02 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:24

1

3:24

1.02

18.0

42

186

133
September 8, 2016

6.00 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

38

171

131

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

38

175

131

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

39

184

135

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

39

189

138

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

41

203

139

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

42

213

142
September 6, 2016

1.02 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:17

1

3:17

1.02

18.6

44

202

140
September 1, 2016

6.00 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

42

209

145

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

42

216

152

Expresso Speedway

1.00 mi in 2:56

1

2:56

1

20.5

43

218

150

Expresso Speedway

1.00 mi in 2:54

1

2:54

1

20.7

43

224

156

Expresso Speedway

1.00 mi in 2:53

1

2:53

1

20.8

44

227

156

Expresso Speedway

1.00 mi in 2:48

1

2:48

1

21.4

44

243

162
August 31, 2016

6.00 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

41

206

139

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

42

209

147

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

42

213

150

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

43

220

153

Expresso Speedway

1.00 mi in 2:54

1

2:54

1

20.7

43

226

162

Expresso Speedway

1.00 mi in 2:52

1

2:52

1

20.9

44

230

157
August 30, 2016

1.02 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:13

1

3:13

1.02

19.0

45

210

145
August 28, 2016

10.23 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

41

201

141

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

41

205

149

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

42

210

152

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

42

216

155

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

42

216

152

Expresso Speedway

1.00 mi in 2:52

1

2:52

1

20.9

44

230

159

Campus Loop

2.03 mi in 6:35

1

6:35

2.03

18.5

83

186

152

Redwood Dash

1.50 mi in 5:07

1

5:07

1.5

17.6

55

156

139

Rabbit Run

0.70 mi in 2:48

0.30

2:48

0.7

15.0

23

120

133
August 26, 2016

1.02 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:13

1

3:13

1.02

19.0

45

210

138
August 23, 2016

6.00 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

40

189

135

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

41

199

142

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

41

205

144

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

42

209

146

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

42

212

145

Expresso Speedway

1.00 mi in 2:52

1

2:52

1

20.9

44

231

147
August 22, 2016

1.02 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:13

1

3:13

1.02

19.0

44

208

140
August 19, 2016

7.00 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

40

192

142

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

41

199

146

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

41

201

148

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

41

205

148

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

42

210

153

Expresso Speedway

1.00 mi in 2:48

1

2:48

1

21.4

44

244

161

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

32

117

0
August 18, 2016

1.02 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:18

1

3:18

1.02

18.5

42

189

137
August 17, 2016

6.00 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

39

185

134

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

40

195

138

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

40

196

140

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

41

201

144

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

41

201

142

Expresso Speedway

1.00 mi in 2:56

1

2:56

1

20.5

42

216

146
August 15, 2016

1.02 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:22

1

3:22

1.02

18.2

42

189

144
August 13, 2016

6.00 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

41

200

138

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

42

207

139

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

42

209

144

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

43

216

149

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

43

215

148

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

43

222

152
August 12, 2016

6.00 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

39

186

135

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

40

190

138

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

40

197

143

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

40

198

141

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

41

204

146

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

43

222

148
August 11, 2016

1.02 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:21

1

3:21

1.02

18.3

41

184

140
August 10, 2016

6.27 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

38

178

140

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

39

186

143

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

40

192

150

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

40

194

152

Expresso Speedway

1.25 mi in 3:56

1.25

3:56

1.25

19.1

50

188

160

Rolling Thunder

1.02 mi in 3:39

1

3:39

1.02

16.8

39

152

143
August 9, 2016

6.58 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

39

181

135

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

40

192

142

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

40

197

144

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

41

203

146

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

42

209

147

Expresso Speedway

1.00 mi in 2:53

1

2:53

1

20.8

43

226

155

Expresso Speedway

0.58 mi in 3:10

0.58

3:10

0.58

11.0

13

49

145
August 8, 2016

1.02 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:25

1

3:25

1.02

17.9

42

186

142
August 7, 2016

8.11 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

39

181

139

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

39

185

140

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

40

193

146

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

40

197

147

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

41

201

152

Expresso Speedway

1.31 mi in 4:22

1.31

4:22

1.31

18.0

51

171

158

Expresso Speedway

0.34 mi in 1:38

0.34

1:38

0.34

12.5

9

67

0

Expresso Speedway

1.00 mi in 2:53

1

2:53

1

20.8

43

226

157

Expresso Speedway

0.46 mi in 2:18

0.46

2:18

0.46

12.0

12

68

146
August 5, 2016

1.02 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:13

1

3:13

1.02

19.0

45

209

108
August 4, 2016

6.00 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

38

172

131

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

38

178

134

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

39

182

139

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

39

184

138

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

40

195

143

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

41

208

145
August 3, 2016

6.00 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

36

156

133

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

37

162

138

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

37

165

140

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

38

177

146

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

39

180

147

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

41

197

151
August 2, 2016

1.02 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:28

1

3:28

1.02

17.7

41

178

136
August 1, 2016

6.00 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

37

163

134

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

37

164

139

Expresso Speedway

1.00 mi in 3:16

1

3:16

1

18.4

37

168

142

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

38

176

142

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

38

177

146

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

40

193

151
July 22, 2016

1.02 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:26

1

3:26

1.02

17.8

42

181

138
July 20, 2016

6.00 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

38

176

135

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

38

179

137

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

39

185

141

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

39

188

142

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

40

189

146

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

43

219

148
July 19, 2016

1.02 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:28

1

3:28

1.02

17.7

42

179

139
July 18, 2016

6.29 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:16

1

3:16

1

18.4

38

171

132

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

39

182

140

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

40

189

143

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

41

200

145

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

40

196

150

Expresso Speedway

1.29 mi in 4:08

1.29

4:08

1.29

18.7

50

182

155
July 5, 2016

1.02 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:29

1

3:29

1.02

17.6

41

177

132
July 2, 2016

7.33 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:16

1

3:16

1

18.4

37

169

134

Expresso Speedway

1.00 mi in 3:16

1

3:16

1

18.4

37

169

134

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

39

182

139

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

40

192

143

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

41

197

147

Expresso Speedway

2.33 mi in 8:11

2.33

8:11

2.33

17.1

85

150

142
July 1, 2016

1.02 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:39

1

3:39

1.02

16.8

40

158

128
June 30, 2016

6.00 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

37

166

129

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

38

175

135

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

39

180

137

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

38

177

141

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

38

178

141

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

40

195

145
June 29, 2016

1.02 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:35

1

3:35

1.02

17.1

41

168

137
June 28, 2016

6.00 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

37

165

131

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

37

167

135

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

38

170

140

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

39

178

146

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

39

184

149

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

40

196

154
June 27, 2016

1.02 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:30

1

3:30

1.02

17.5

41

173

135
June 25, 2016

6.00 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

38

175

137

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

36

158

135

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

38

173

141

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

37

167

141

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

39

187

146

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

41

203

151
June 15, 2016

6.00 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

37

162

131

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

37

163

133

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

37

169

135

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

38

172

137

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

38

174

136

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

40

195

142
June 14, 2016

1.02 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:37

1

3:37

1.02

16.9

39

154

127
June 13, 2016

6.00 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

38

169

133

Expresso Speedway

1.00 mi in 3:16

1

3:16

1

18.4

37

167

134

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

38

175

138

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

38

178

139

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

38

177

142

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

40

195

145
June 11, 2016

1.02 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:27

1

3:27

1.02

17.7

41

179

149
June 10, 2016

6.00 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

38

175

134

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

36

159

133

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

37

167

137

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

38

174

140

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

38

173

141

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

40

195

146
June 9, 2016

1.02 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:12

1

3:12

1.02

19.1

45

211

143
June 8, 2016

6.00 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

37

164

133

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

36

156

133

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

37

170

137

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

37

171

140

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

38

176

141

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

40

195

146
June 7, 2016

1.02 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:38

1

3:38

1.02

16.8

40

161

132
June 6, 2016

6.00 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

37

163

133

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

35

150

135

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

35

149

137

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

36

155

141

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

36

154

140

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

37

168

144
May 31, 2016

6.00 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

38

177

137

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

37

164

140

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

38

177

143

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

38

176

147

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

39

182

152

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

39

182

152
May 24, 2016

6.00 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

36

152

126

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

35

140

132

Expresso Speedway

1.00 mi in 3:35

1

3:35

1

16.7

36

143

135

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

36

151

139

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

36

149

145

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

37

162

154
May 2, 2016

1.02 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:23

1

3:23

1.02

18.1

42

185

137
April 26, 2016

6.00 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

39

184

137

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

40

193

146

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

40

196

152

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

41

202

157

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

42

214

157

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

42

213

159
April 13, 2016

1.02 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:26

1

3:26

1.02

17.8

42

185

137
April 11, 2016

6.00 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

40

194

145

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

41

201

156

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

41

200

156

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

42

206

161

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

42

207

164

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

42

213

170
April 10, 2016

1.00 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

42

208

149
April 7, 2016

6.00 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

40

195

138

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

40

195

146

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

41

204

153

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

43

217

162

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

42

209

158

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

41

206

159
April 3, 2016

6.00 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

40

193

139

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

40

193

142

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

41

198

147

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

42

208

154

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

42

211

158

Expresso Speedway

1.00 mi in 2:53

1

2:53

1

20.8

44

231

150
April 2, 2016

1.02 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:17

1

3:17

1.02

18.6

43

195

142
April 1, 2016

6.00 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

42

208

137

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

42

210

147

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

43

215

143

Expresso Speedway

1.00 mi in 2:56

1

2:56

1

20.5

43

222

153

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

43

222

155

Expresso Speedway

1.00 mi in 2:51

1

2:51

1

21.1

44

232

160
March 31, 2016

1.02 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:16

1

3:16

1.02

18.7

43

196

148
March 30, 2016

6.00 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

40

190

139

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

41

205

148

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

42

214

155

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

43

216

156

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

43

218

157

Expresso Speedway

1.00 mi in 2:53

1

2:53

1

20.8

44

228

161
March 26, 2016

10.25 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:47

1

2:47

1

21.6

44

245

154

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

37

164

135

Campus Loop

2.03 mi in 6:33

1

6:33

2.03

18.6

84

189

145

Evening Bliss

2.36 mi in 8:18

1

8:18

2.36

17.1

91

159

137

Redwood Dash

1.50 mi in 5:09

1

5:09

1.5

17.5

56

157

125

Rabbit Run

2.36 mi in 8:00

1

8:00

2.36

17.7

94

173

143
March 25, 2016

6.00 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

39

185

133

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

40

195

146

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

41

199

152

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

41

202

151

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

41

206

154

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

42

214

157
March 24, 2016

1.02 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:18

1

3:18

1.02

18.5

43

195

138
March 23, 2016

6.00 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

39

182

135

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

39

184

139

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

39

184

143

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

40

195

144

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

40

199

152

Expresso Speedway

1.00 mi in 2:56

1

2:56

1

20.5

43

219

150
March 20, 2016

6.00 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

39

184

133

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

38

179

141

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

38

180

146

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

39

189

146

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

40

195

150

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

42

208

156
March 19, 2016

6.00 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

40

194

136

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

40

190

143

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

40

192

147

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

40

195

148

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

41

205

154

Expresso Speedway

1.00 mi in 2:53

1

2:53

1

20.8

44

230

161
March 16, 2016

6.00 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

39

184

139

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

39

186

132

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

39

187

147

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

40

191

149

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

40

196

147

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

42

210

155
March 15, 2016

7.50 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

40

189

142

Expresso Speedway

1.00 mi in 3:16

1

3:16

1

18.4

39

175

152

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

40

189

159

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

41

194

162

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

41

194

170

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

44

222

170

Redwood Dash

1.50 mi in 5:12

1

5:12

1.5

17.3

55

153

159
March 12, 2016

6.00 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

39

182

131

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

39

182

145

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

39

184

149

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

40

193

157

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

40

197

161

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

41

205

163
March 3, 2016

6.00 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

41

190

132

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

41

188

138

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

41

196

143

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

42

199

149

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

42

201

151

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

43

213

153
February 26, 2016

6.00 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

41

197

136

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

40

189

146

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

40

190

152

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

41

194

153

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

41

195

155

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

41

200

160
February 23, 2016

6.00 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

42

203

147

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

41

193

153

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

41

201

156

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

41

202

159

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

41

198

161

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

42

206

164
February 22, 2016

6.00 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

40

190

138

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

40

186

149

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

41

195

148

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

41

193

152

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

41

200

159

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

42

202

161
February 19, 2016

8.03 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

42

206

137

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

41

200

144

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

42

206

150

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

39

184

144

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

41

205

148

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

41

204

154

Campus Loop

2.03 mi in 7:14

1

7:14

2.03

16.8

75

148

133
February 17, 2016

12.55 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

40

190

144

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

39

181

148

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

39

177

150

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

38

175

156

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

39

184

158

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

41

196

164

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

40

178

157

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

37

159

153

Rolling Thunder

1.02 mi in 3:44

1

3:44

1.02

16.4

39

152

149

Redwood Dash

1.50 mi in 5:12

1

5:12

1.5

17.3

58

163

132

Mini Mayhem

2.03 mi in 7:27

1

7:27

2.03

16.3

74

143

146
February 10, 2016

7.02 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

41

202

138

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

39

187

145

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

40

191

155

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

40

189

153

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

41

197

156

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

42

206

158

Rolling Thunder

1.02 mi in 3:51

1

3:51

1.02

15.9

35

131

144
February 8, 2016

13.59 Miles

545 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

43

210

146

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

39

179

152

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

40

184

157

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

40

187

161

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

40

184

162

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

42

203

165

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

39

173

159

Rolling Thunder

1.02 mi in 3:51

1

3:51

1.02

15.9

40

151

150

Rolling Thunder

1.02 mi in 3:51

1

3:51

1.02

15.9

40

152

157

Rolling Thunder

1.02 mi in 3:27

1

3:27

1.02

17.7

42

183

165

Campus Loop

2.03 mi in 7:16

1

7:16

2.03

16.8

83

166

157

Redwood Dash

1.50 mi in 5:12

1

5:12

1.5

17.3

57

159

157
February 6, 2016

9.04 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

42

205

142

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

40

189

153

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

41

192

160

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

41

196

165

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

42

203

160

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

43

215

171

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

42

191

155

Rolling Thunder

1.02 mi in 3:48

1

3:48

1.02

16.1

46

178

151

Rolling Thunder

1.02 mi in 3:29

1

3:29

1.02

17.6

44

190

155
February 3, 2016

7.00 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

41

199

137

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

38

178

146

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

40

187

150

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

40

196

153

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

41

199

154

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

41

203

155

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

42

207

162
January 29, 2016

8.00 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

39

183

137

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

37

168

146

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

37

165

147

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

37

169

150

Expresso Speedway

1.00 mi in 3:16

1

3:16

1

18.4

37

167

152

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

37

170

154

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

37

164

154

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

36

160

153
November 8, 2016

1.0

Miles

46

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:10

19.3

MPH

216

Watts

45

Calories
November 7, 2016

6.2

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:09

19.4

MPH

212

Watts

44

Calories

Rolling Thunder

1.02 mi in 3:06

19.7

MPH

220

Watts

45

Calories

Rolling Thunder

1.02 mi in 3:03

20.1

MPH

228

Watts

46

Calories

Rolling Thunder

1.02 mi in 3:02

20.2

MPH

234

Watts

47

Calories

Rolling Thunder

1.02 mi in 3:00

20.4

MPH

237

Watts

47

Calories

Rolling Thunder

1.02 mi in 2:57

20.7

MPH

250

Watts

48

Calories
November 5, 2016

6.4

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:11

19.2

MPH

206

Watts

44

Calories

Rolling Thunder

1.02 mi in 3:08

19.5

MPH

217

Watts

45

Calories

Rolling Thunder

1.02 mi in 3:02

20.2

MPH

230

Watts

46

Calories

Rolling Thunder

1.02 mi in 3:04

20.0

MPH

225

Watts

46

Calories

Rolling Thunder

1.02 mi in 2:53

21.2

MPH

261

Watts

49

Calories

Rolling Thunder

1.02 mi in 2:59

20.5

MPH

242

Watts

48

Calories
November 4, 2016

1.0

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:14

18.9

MPH

207

Watts

44

Calories
November 3, 2016

6.2

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:29

17.6

MPH

170

Watts

40

Calories

Rolling Thunder

1.02 mi in 3:21

18.3

MPH

186

Watts

42

Calories

Rolling Thunder

1.02 mi in 3:16

18.7

MPH

198

Watts

43

Calories

Rolling Thunder

1.02 mi in 3:13

19.0

MPH

206

Watts

44

Calories

Rolling Thunder

1.02 mi in 3:09

19.4

MPH

215

Watts

45

Calories

Rolling Thunder

1.02 mi in 3:04

20.0

MPH

227

Watts

46

Calories
November 2, 2016

6.8

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:23

18.1

MPH

184

Watts

41

Calories

Rolling Thunder

1.02 mi in 3:16

18.7

MPH

196

Watts

43

Calories

Rolling Thunder

1.02 mi in 3:09

19.4

MPH

211

Watts

44

Calories

Rolling Thunder

1.02 mi in 3:08

19.5

MPH

214

Watts

44

Calories

Rolling Thunder

1.02 mi in 3:04

20.0

MPH

229

Watts

46

Calories

Rolling Thunder

1.02 mi in 3:00

20.4

MPH

238

Watts

47

Calories

Rolling Thunder

0.63 mi in 2:53

13.1

MPH

97

Watts

21

Calories
November 1, 2016

1.0

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:07

19.6

MPH

228

Watts

47

Calories
October 26, 2016

6.1

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

199

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

208

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:56

20.5

MPH

217

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:56

20.5

MPH

216

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:52

20.9

MPH

228

Watts

44

Calories

Expresso Speedway

1.00 mi in 2:51

21.1

MPH

232

Watts

44

Calories
October 25, 2016

7.8

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

200

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:56

20.5

MPH

218

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

212

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:55

20.6

MPH

222

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:53

20.8

MPH

226

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:52

20.9

MPH

228

Watts

43

Calories

Expresso Speedway

0.36 mi in 1:19

16.4

MPH

123

Watts

11

Calories

Rolling Thunder

1.02 mi in 3:26

17.8

MPH

172

Watts

40

Calories
October 24, 2016

1.1

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:22

18.2

MPH

194

Watts

43

Calories
October 23, 2016

6.1

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

204

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:55

20.6

MPH

217

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

213

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:54

20.7

MPH

219

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:55

20.6

MPH

218

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:50

21.2

MPH

231

Watts

44

Calories
October 22, 2016

6.2

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

197

Watts

40

Calories

Expresso Speedway

1.00 mi in 2:56

20.5

MPH

216

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

208

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

210

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

211

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

213

Watts

42

Calories
October 21, 2016

1.0

Miles

46

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:08

19.5

MPH

220

Watts

45

Calories
October 20, 2016

6.1

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

206

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

214

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

216

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:53

20.8

MPH

228

Watts

44

Calories

Expresso Speedway

1.00 mi in 2:42

22.2

MPH

269

Watts

47

Calories

Expresso Speedway

1.00 mi in 2:51

21.1

MPH

233

Watts

44

Calories
October 18, 2016

7.1

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

204

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

212

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:56

20.5

MPH

217

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:55

20.6

MPH

220

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:51

21.1

MPH

233

Watts

44

Calories

Expresso Speedway

1.00 mi in 2:45

21.8

MPH

256

Watts

45

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

68

Watts

26

Calories
October 17, 2016

1.0

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:14

18.9

MPH

199

Watts

43

Calories
October 13, 2016

1.0

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:03

20.1

MPH

228

Watts

46

Calories
October 12, 2016

7.3

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

191

Watts

40

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

206

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

214

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:55

20.6

MPH

218

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:56

20.5

MPH

218

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:52

20.9

MPH

226

Watts

43

Calories

Redwood Dash

1.12 mi in 6:12

10.8

MPH

51

Watts

27

Calories
October 10, 2016

1.0

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:09

19.4

MPH

212

Watts

44

Calories
October 9, 2016

8.1

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

193

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

202

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

209

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

214

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:53

20.8

MPH

229

Watts

44

Calories

Expresso Speedway

1.00 mi in 2:50

21.2

MPH

240

Watts

45

Calories

Campus Loop

2.03 mi in 7:10

17.0

MPH

156

Watts

77

Calories
October 6, 2016

1.0

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:10

19.3

MPH

209

Watts

44

Calories
October 5, 2016

8.4

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

205

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

214

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:54

20.7

MPH

223

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:51

21.1

MPH

230

Watts

44

Calories

Expresso Speedway

1.00 mi in 2:52

20.9

MPH

230

Watts

44

Calories

Expresso Speedway

1.00 mi in 2:48

21.4

MPH

246

Watts

44

Calories

Fruitdale

2.35 mi in 10:00

14.1

MPH

97

Watts

73

Calories
October 4, 2016

6.1

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

201

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

211

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

210

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:55

20.6

MPH

220

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:52

20.9

MPH

228

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:48

21.4

MPH

241

Watts

44

Calories
October 3, 2016

1.0

Miles

46

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:13

19.0

MPH

211

Watts

45

Calories
September 29, 2016

1.0

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:54

21.1

MPH

268

Watts

51

Calories
September 28, 2016

7.1

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

207

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

211

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

216

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:53

20.8

MPH

228

Watts

44

Calories

Expresso Speedway

1.00 mi in 2:53

20.8

MPH

226

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:47

21.6

MPH

246

Watts

44

Calories

Expresso Speedway

1.00 mi in 5:51

10.3

MPH

46

Watts

24

Calories
September 27, 2016

6.7

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

211

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

214

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:55

20.6

MPH

223

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:55

20.6

MPH

224

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:53

20.8

MPH

230

Watts

44

Calories

Expresso Speedway

1.00 mi in 2:51

21.1

MPH

233

Watts

44

Calories

Rabbit Run

0.64 mi in 3:47

10.1

MPH

57

Watts

18

Calories
September 26, 2016

1.0

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:11

19.2

MPH

208

Watts

44

Calories
September 25, 2016

7.5

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

206

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

215

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:53

20.8

MPH

224

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:53

20.8

MPH

226

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:49

21.3

MPH

242

Watts

44

Calories

Expresso Speedway

1.00 mi in 2:46

21.7

MPH

251

Watts

45

Calories

Fruitdale

1.43 mi in 6:35

13.0

MPH

80

Watts

41

Calories
September 23, 2016

6.5

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

199

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

208

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

214

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:53

20.8

MPH

226

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:52

20.9

MPH

231

Watts

44

Calories

Expresso Speedway

1.00 mi in 2:48

21.4

MPH

245

Watts

44

Calories

Fruitdale

0.43 mi in 1:45

14.7

MPH

96

Watts

12

Calories
September 22, 2016

1.0

Miles

50

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:58

20.6

MPH

253

Watts

49

Calories
September 20, 2016

7.4

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:02

19.8

MPH

200

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

206

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

213

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:54

20.7

MPH

222

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:54

20.7

MPH

223

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:50

21.2

MPH

237

Watts

44

Calories

Expresso Speedway

0.39 mi in 2:01

11.6

MPH

56

Watts

9

Calories

Fruitdale

0.50 mi in 2:05

14.4

MPH

94

Watts

14

Calories

Lost Valley

0.49 mi in 1:27

20.3

MPH

174

Watts

17

Calories
September 19, 2016

1.0

Miles

49

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:02

20.2

MPH

240

Watts

48

Calories
September 18, 2016

6.2

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

209

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:55

20.6

MPH

223

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:51

21.1

MPH

235

Watts

44

Calories

Expresso Speedway

1.00 mi in 2:49

21.3

MPH

239

Watts

44

Calories

Expresso Speedway

1.00 mi in 2:40

22.5

MPH

273

Watts

47

Calories

Expresso Speedway

1.00 mi in 2:49

21.3

MPH

239

Watts

44

Calories
September 15, 2016

1.0

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:12

19.1

MPH

205

Watts

44

Calories
September 14, 2016

6.1

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

199

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

204

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

215

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:54

20.7

MPH

225

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:53

20.8

MPH

227

Watts

44

Calories

Expresso Speedway

1.00 mi in 2:50

21.2

MPH

237

Watts

45

Calories
September 13, 2016

6.6

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

199

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

209

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

215

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

215

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:56

20.5

MPH

217

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:49

21.3

MPH

241

Watts

44

Calories

Expresso Speedway

0.50 mi in 2:20

12.9

MPH

75

Watts

14

Calories
September 12, 2016

1.0

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:06

19.7

MPH

227

Watts

47

Calories
September 11, 2016

6.9

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:02

19.8

MPH

203

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

213

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

215

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:54

20.7

MPH

222

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:55

20.6

MPH

220

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:47

21.6

MPH

248

Watts

45

Calories

City Express

0.40 mi in 1:35

15.2

MPH

74

Watts

9

Calories
September 10, 2016

6.1

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

186

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

195

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:02

19.8

MPH

201

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

207

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

210

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:51

21.1

MPH

236

Watts

44

Calories
September 9, 2016

1.0

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:24

18.0

MPH

186

Watts

42

Calories
September 8, 2016

6.1

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

171

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

175

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

184

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

189

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:02

19.8

MPH

203

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

213

Watts

42

Calories
September 6, 2016

1.0

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:17

18.6

MPH

202

Watts

44

Calories
September 1, 2016

6.1

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

209

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

216

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:56

20.5

MPH

218

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:54

20.7

MPH

224

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:53

20.8

MPH

227

Watts

44

Calories

Expresso Speedway

1.00 mi in 2:48

21.4

MPH

243

Watts

44

Calories
August 31, 2016

6.1

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

206

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

209

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

213

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:55

20.6

MPH

220

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:54

20.7

MPH

226

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:52

20.9

MPH

230

Watts

44

Calories
August 30, 2016

1.0

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:13

19.0

MPH

210

Watts

45

Calories
August 28, 2016

10.3

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:02

19.8

MPH

201

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

205

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

210

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

216

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

216

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:52

20.9

MPH

230

Watts

44

Calories

Campus Loop

2.03 mi in 6:35

18.5

MPH

186

Watts

83

Calories

Redwood Dash

1.50 mi in 5:07

17.6

MPH

156

Watts

55

Calories

Rabbit Run

0.70 mi in 2:48

15.0

MPH

120

Watts

23

Calories
August 26, 2016

1.0

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:13

19.0

MPH

210

Watts

45

Calories
August 23, 2016

6.1

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

189

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

199

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

205

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

209

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

212

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:52

20.9

MPH

231

Watts

44

Calories
August 22, 2016

1.0

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:13

19.0

MPH

208

Watts

44

Calories
August 19, 2016

7.1

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

192

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

199

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:02

19.8

MPH

201

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

205

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

210

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:48

21.4

MPH

244

Watts

44

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

117

Watts

32

Calories
August 18, 2016

1.0

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:18

18.5

MPH

189

Watts

42

Calories
August 17, 2016

6.1

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

185

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

195

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

196

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:02

19.8

MPH

201

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:02

19.8

MPH

201

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:56

20.5

MPH

216

Watts

42

Calories
August 15, 2016

1.1

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:22

18.2

MPH

189

Watts

42

Calories
August 13, 2016

6.1

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

200

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

207

Watts

42

Calories

Expresso Speedway

1.00 mi in 3:02

19.8

MPH

209

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

216

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

215

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

222

Watts

43

Calories
August 12, 2016

6.1

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

186

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

190

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

197

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

198

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

204

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:55

20.6

MPH

222

Watts

43

Calories
August 11, 2016

1.0

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:21

18.3

MPH

184

Watts

41

Calories
August 10, 2016

6.3

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

178

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

186

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

192

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

194

Watts

40

Calories

Expresso Speedway

1.25 mi in 3:56

19.1

MPH

188

Watts

50

Calories

Rolling Thunder

1.02 mi in 3:39

16.8

MPH

152

Watts

39

Calories
August 9, 2016

6.6

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

181

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

192

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

197

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:02

19.8

MPH

203

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

209

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:53

20.8

MPH

226

Watts

43

Calories

Expresso Speedway

0.58 mi in 3:10

11.0

MPH

49

Watts

13

Calories
August 8, 2016

1.0

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:25

17.9

MPH

186

Watts

42

Calories
August 7, 2016

8.2

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

181

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

185

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

193

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

197

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

201

Watts

41

Calories

Expresso Speedway

1.31 mi in 4:22

18.0

MPH

171

Watts

51

Calories

Expresso Speedway

0.34 mi in 1:38

12.5

MPH

67

Watts

9

Calories

Expresso Speedway

1.00 mi in 2:53

20.8

MPH

226

Watts

43

Calories

Expresso Speedway

0.46 mi in 2:18

12.0

MPH

68

Watts

12

Calories
August 5, 2016

1.0

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:13

19.0

MPH

209

Watts

45

Calories
August 4, 2016

6.1

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

172

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:11

18.8

MPH

178

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

182

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

184

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

195

Watts

40

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

208

Watts

41

Calories
August 3, 2016

6.1

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

156

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

162

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

165

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

177

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:11

18.8

MPH

180

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

197

Watts

41

Calories
August 2, 2016

1.0

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:28

17.7

MPH

178

Watts

41

Calories
August 1, 2016

6.2

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

163

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

164

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:16

18.4

MPH

168

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

176

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

177

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

193

Watts

40

Calories
July 22, 2016

1.0

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:26

17.8

MPH

181

Watts

42

Calories
July 20, 2016

6.1

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

176

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:11

18.8

MPH

179

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

185

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

188

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

189

Watts

40

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

219

Watts

43

Calories
July 19, 2016

1.1

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:28

17.7

MPH

179

Watts

42

Calories
July 18, 2016

6.4

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:16

18.4

MPH

171

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

182

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

189

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

200

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

196

Watts

40

Calories

Expresso Speedway

1.29 mi in 4:08

18.7

MPH

182

Watts

50

Calories
July 5, 2016

1.0

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:29

17.6

MPH

177

Watts

41

Calories
July 2, 2016

7.4

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:16

18.4

MPH

169

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:16

18.4

MPH

169

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:11

18.8

MPH

182

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

192

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

197

Watts

41

Calories

Expresso Speedway

2.33 mi in 8:11

17.1

MPH

150

Watts

85

Calories
July 1, 2016

1.0

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:39

16.8

MPH

158

Watts

40

Calories
June 30, 2016

6.1

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

166

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

175

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

180

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

177

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

178

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

195

Watts

40

Calories
June 29, 2016

1.0

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:35

17.1

MPH

168

Watts

41

Calories
June 28, 2016

6.1

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

165

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

167

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

170

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

178

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

184

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

196

Watts

40

Calories
June 27, 2016

1.1

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:30

17.5

MPH

173

Watts

41

Calories
June 25, 2016

6.2

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

175

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

158

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

173

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

167

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

187

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:02

19.8

MPH

203

Watts

41

Calories
June 15, 2016

6.1

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

162

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

163

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

169

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

172

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

174

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

195

Watts

40

Calories
June 14, 2016

1.0

Miles

39

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:37

16.9

MPH

154

Watts

39

Calories
June 13, 2016

6.1

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

169

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:16

18.4

MPH

167

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

175

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

178

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

177

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

195

Watts

40

Calories
June 11, 2016

1.0

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:27

17.7

MPH

179

Watts

41

Calories
June 10, 2016

6.1

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

175

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

159

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

167

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

174

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

173

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

195

Watts

40

Calories
June 9, 2016

1.1

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:12

19.1

MPH

211

Watts

45

Calories
June 8, 2016

6.1

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

164

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

156

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

170

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

171

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

176

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

195

Watts

40

Calories
June 7, 2016

1.1

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:38

16.8

MPH

161

Watts

40

Calories
June 6, 2016

6.1

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

163

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

150

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

149

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

155

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

154

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

168

Watts

37

Calories
May 31, 2016

6.1

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:11

18.8

MPH

177

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

164

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:11

18.8

MPH

177

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:11

18.8

MPH

176

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

182

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

182

Watts

39

Calories
May 24, 2016

6.2

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

152

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

140

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:35

16.7

MPH

143

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

151

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

149

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

162

Watts

37

Calories
May 2, 2016

1.0

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:23

18.1

MPH

185

Watts

42

Calories
April 26, 2016

6.1

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

184

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

193

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

196

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:02

19.8

MPH

202

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

214

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

213

Watts

42

Calories
April 13, 2016

1.0

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:26

17.8

MPH

185

Watts

42

Calories
April 11, 2016

6.1

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

194

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:02

19.8

MPH

201

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

200

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

206

Watts

42

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

207

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

213

Watts

42

Calories
April 10, 2016

1.0

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

208

Watts

42

Calories
April 7, 2016

6.1

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

195

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

195

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

204

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

217

Watts

43

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

209

Watts

42

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

206

Watts

41

Calories
April 3, 2016

6.1

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

193

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

193

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

198

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

208

Watts

42

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

211

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:53

20.8

MPH

231

Watts

44

Calories
April 2, 2016

1.0

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:17

18.6

MPH

195

Watts

43

Calories
April 1, 2016

6.1

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

208

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

210

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

215

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:56

20.5

MPH

222

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:55

20.6

MPH

222

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:51

21.1

MPH

232

Watts

44

Calories
March 31, 2016

1.1

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:16

18.7

MPH

196

Watts

43

Calories
March 30, 2016

6.1

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

190

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:02

19.8

MPH

205

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

214

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

216

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

218

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:53

20.8

MPH

228

Watts

44

Calories
March 26, 2016

10.6

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:47

21.6

MPH

245

Watts

44

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

164

Watts

37

Calories

Campus Loop

2.03 mi in 6:33

18.6

MPH

189

Watts

84

Calories

Evening Bliss

2.36 mi in 8:18

17.1

MPH

159

Watts

91

Calories

Redwood Dash

1.50 mi in 5:09

17.5

MPH

157

Watts

56

Calories

Rabbit Run

2.36 mi in 8:00

17.7

MPH

173

Watts

94

Calories
March 25, 2016

6.1

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

185

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

195

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

199

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:02

19.8

MPH

202

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

206

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

214

Watts

42

Calories
March 24, 2016

1.0

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:18

18.5

MPH

195

Watts

43

Calories
March 23, 2016

6.3

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

182

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

184

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

184

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

195

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:02

19.8

MPH

199

Watts

40

Calories

Expresso Speedway

1.00 mi in 2:56

20.5

MPH

219

Watts

43

Calories
March 20, 2016

6.1

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

184

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

179

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

180

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

189

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

195

Watts

40

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

208

Watts

42

Calories
March 19, 2016

6.1

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

194

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

190

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

192

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

195

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

205

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:53

20.8

MPH

230

Watts

44

Calories
March 16, 2016

6.2

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

184

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

186

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

187

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

191

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

196

Watts

40

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

210

Watts

42

Calories
March 15, 2016

7.6

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

189

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:16

18.4

MPH

175

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:11

18.8

MPH

189

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

194

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

194

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

222

Watts

44

Calories

Redwood Dash

1.50 mi in 5:12

17.3

MPH

153

Watts

55

Calories
March 12, 2016

6.1

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

182

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

182

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

184

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

193

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

197

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

205

Watts

41

Calories
March 3, 2016

6.1

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:11

18.8

MPH

190

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

188

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

196

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

199

Watts

42

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

201

Watts

42

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

213

Watts

43

Calories
February 26, 2016

6.1

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

197

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

189

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

190

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

194

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

195

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

200

Watts

41

Calories
February 23, 2016

6.1

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

203

Watts

42

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

193

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

201

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

202

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

198

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

206

Watts

42

Calories
February 22, 2016

6.1

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

190

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

186

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

195

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

193

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

200

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

202

Watts

42

Calories
February 19, 2016

8.2

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

206

Watts

42

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

200

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

206

Watts

42

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

184

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

205

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

204

Watts

41

Calories

Campus Loop

2.03 mi in 7:14

16.8

MPH

148

Watts

75

Calories
February 17, 2016

12.9

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

190

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

181

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

177

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

175

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:11

18.8

MPH

184

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

196

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

178

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

159

Watts

37

Calories

Rolling Thunder

1.02 mi in 3:44

16.4

MPH

152

Watts

39

Calories

Redwood Dash

1.50 mi in 5:12

17.3

MPH

163

Watts

58

Calories

Mini Mayhem

2.03 mi in 7:27

16.3

MPH

143

Watts

74

Calories
February 10, 2016

7.2

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

202

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

187

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

191

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

189

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

197

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:02

19.8

MPH

206

Watts

42

Calories

Rolling Thunder

1.02 mi in 3:51

15.9

MPH

131

Watts

35

Calories
February 8, 2016

13.9

Miles

555

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

210

Watts

43

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

179

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

184

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

187

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

184

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

203

Watts

42

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

173

Watts

39

Calories

Rolling Thunder

1.02 mi in 3:51

15.9

MPH

151

Watts

40

Calories

Rolling Thunder

1.02 mi in 3:51

15.9

MPH

152

Watts

40

Calories

Rolling Thunder

1.02 mi in 3:27

17.7

MPH

183

Watts

42

Calories

Campus Loop

2.03 mi in 7:16

16.8

MPH

166

Watts

83

Calories

Redwood Dash

1.50 mi in 5:12

17.3

MPH

159

Watts

57

Calories
February 6, 2016

9.2

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

205

Watts

42

Calories

Expresso Speedway

1.00 mi in 3:11

18.8

MPH

189

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

192

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

196

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

203

Watts

42

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

215

Watts

43

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

191

Watts

42

Calories

Rolling Thunder

1.02 mi in 3:48

16.1

MPH

178

Watts

46

Calories

Rolling Thunder

1.02 mi in 3:29

17.6

MPH

190

Watts

44

Calories
February 3, 2016

7.1

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

199

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

178

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

187

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

196

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

199

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

203

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

207

Watts

42

Calories
January 29, 2016

8.1

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

183

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

168

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

165

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

169

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:16

18.4

MPH

167

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

170

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

164

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

160

Watts

36

Calories

2016 km Challenge (1253 mi) 1 Jan 2016 - 31 Dec 2016

2016 km Challenge (1253 mi) 1 Jan 2016 - 31 Dec 2016

# 997

of 3,886 Riders

570

Miles

Challenge Totals

November 8, 2016

1.02 Miles

45 Calories

0 Score

November 7, 2016

6.12 Miles

278 Calories

0 Score

November 5, 2016

6.12 Miles

277 Calories

0 Score

November 4, 2016

1.02 Miles

44 Calories

0 Score

November 3, 2016

6.12 Miles

259 Calories

0 Score

November 2, 2016

6.75 Miles

287 Calories

0 Score

November 1, 2016

1.02 Miles

47 Calories

0 Score

October 26, 2016

6.00 Miles

255 Calories

0 Score

October 25, 2016

7.38 Miles

305 Calories

0 Score

October 24, 2016

1.02 Miles

43 Calories

0 Score

October 23, 2016

6.00 Miles

254 Calories

0 Score

October 22, 2016

6.00 Miles

249 Calories

0 Score

October 21, 2016

1.02 Miles

45 Calories

0 Score

October 20, 2016

6.00 Miles

261 Calories

0 Score

October 18, 2016

7.00 Miles

283 Calories

0 Score

October 17, 2016

1.02 Miles

43 Calories

0 Score

October 13, 2016

1.02 Miles

46 Calories

0 Score

October 12, 2016

7.12 Miles

279 Calories

0 Score

October 10, 2016

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016