Top 100 Titan
January 2017

Steven Bower
YMCA - River Valley Regional - Williamsport
60-69
Steven Bower
# 216 of 33,063
12,680 Calories
View Profile

Challenge Totals

Miles 318
Calories 12,680
Score 0

  • January 31, 2017

    24.94 Miles
    994 Calories
    0 Score
    Rides
    7.00 mi in 27:44
    6.91 mi in 28:00
    11.03 mi in 52:01

  • January 30, 2017

    24.40 Miles
    1,035 Calories
    0 Score
    Rides
    10.16 mi in 45:28
    14.24 mi in 57:09

  • January 29, 2017

    19.99 Miles
    773 Calories
    0 Score
    Rides
    5.00 mi in 20:27
    4.42 mi in 15:51
    10.57 mi in 47:15

  • January 27, 2017

    16.92 Miles
    692 Calories
    0 Score
    Rides
    6.91 mi in 24:58
    10.01 mi in 38:44

  • January 25, 2017

    31.07 Miles
    1,301 Calories
    0 Score
    Rides
    6.33 mi in 23:40
    7.87 mi in 30:16
    8.16 mi in 34:55
    8.38 mi in 33:18
    0.33 mi in 1:00

  • January 23, 2017

    20.24 Miles
    837 Calories
    0 Score
    Rides
    3.37 mi in 13:40
    8.62 mi in 33:29
    8.25 mi in 33:11

  • January 22, 2017

    21.72 Miles
    850 Calories
    0 Score
    Rides
    7.26 mi in 26:43
    6.23 mi in 23:33
    8.23 mi in 30:40

  • January 21, 2017

    20.89 Miles
    815 Calories
    0 Score
    Rides
    6.91 mi in 25:46
    7.00 mi in 28:22
    6.98 mi in 28:17

  • January 15, 2017

    20.23 Miles
    896 Calories
    0 Score
    Rides
    4.37 mi in 15:59
    5.37 mi in 20:45
    5.43 mi in 19:31
    5.06 mi in 22:54

  • January 13, 2017

    9.90 Miles
    386 Calories
    0 Score
    Rides
    2.91 mi in 11:27
    3.37 mi in 12:09
    3.62 mi in 15:45
    0 points
    0 points

  • January 12, 2017

    21.54 Miles
    840 Calories
    0 Score
    Rides
    2.64 mi in 9:23
    2.36 mi in 11:57
    13.78 mi in 50:23
    2.76 mi in 10:11

  • January 11, 2017

    10.43 Miles
    357 Calories
    0 Score
    Rides
    4.42 mi in 16:03
    6.01 mi in 22:03

  • January 9, 2017

    14.24 Miles
    509 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.02 mi in 4:08
    1.50 mi in 5:55
    8.69 mi in 33:33
    2.03 mi in 8:29

  • January 7, 2017

    19.80 Miles
    789 Calories
    0 Score
    Rides
    11.03 mi in 44:38
    8.77 mi in 36:04

  • January 5, 2017

    13.74 Miles
    536 Calories
    0 Score
    Rides
    6.91 mi in 28:23
    6.83 mi in 25:22

  • January 4, 2017

    15.82 Miles
    606 Calories
    0 Score
    Rides
    6.60 mi in 26:17
    9.22 mi in 35:29

  • January 3, 2017

    10.03 Miles
    372 Calories
    0 Score
    Rides
    5.53 mi in 20:36
    4.50 mi in 21:23
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