Julie Garisto-Ashby - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Julie Garisto-Ashby

YMCA - Central Stark County - North Canton Community Building 30-39

30-39

# 7,079 of 25,169

17 Points

# 7,079

of 25,169 Riders

17

Points

Challenge Totals

Miles	40
Calories	1,301
Score	0

Timeline

May 25, 2017

7.95 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:27

1

6:27

1.02

9.5

37

73

120

Lost Valley

6.00 mi in 31:30

0.52

31:30

6

11.4

205

84

120

City Express

0.93 mi in 6:14

0.21

6:14

0.93

9.0

42

90

120
May 23, 2017

4.62 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

4.62 mi in 27:16

0.34

27:16

4.62

10.2

156

72

143
May 16, 2017

6.33 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 37:17

1

37:17

6.33

10.2

183

58

137
May 9, 2017

3.93 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:51

1

5:51

1.02

10.5

28

56

139

Lost Trail

2.91 mi in 15:58

1

15:58

2.91

10.9

85

65

136
May 8, 2017

6.91 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:00

1

5:00

1.02

12.2

32

83

140

Campus Loop

2.03 mi in 12:44

1

12:44

2.03

9.6

68

65

130

Redwood Dash

1.50 mi in 7:53

1

7:53

1.5

11.4

45

71

137

Rabbit Run

2.36 mi in 13:02

1

13:02

2.36

10.9

74

72

140
May 5, 2017

5.41 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:14

1

5:14

1.02

11.7

31

76

146

Campus Loop

2.03 mi in 11:44

1

11:44

2.03

10.4

64

67

145

Evening Bliss

2.36 mi in 13:03

1

13:03

2.36

10.9

76

73

138
May 2, 2017

5.03 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:17

1

5:17

1.02

11.6

29

68

0

Bent Spoke

4.01 mi in 22:31

1

22:31

4.01

10.7

128

71

139
May 25, 2017

8.0

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:27

9.5

MPH

73

Watts

37

Calories

Lost Valley

6.00 mi in 31:30

11.4

MPH

84

Watts

205

Calories

City Express

0.93 mi in 6:14

9.0

MPH

90

Watts

42

Calories
May 23, 2017

4.6

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

4.62 mi in 27:16

10.2

MPH

72

Watts

156

Calories
May 16, 2017

6.3

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 37:17

10.2

MPH

58

Watts

183

Calories
May 9, 2017

3.9

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:51

10.5

MPH

56

Watts

28

Calories

Lost Trail

2.91 mi in 15:58

10.9

MPH

65

Watts

85

Calories
May 8, 2017

6.9

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:00

12.2

MPH

83

Watts

32

Calories

Campus Loop

2.03 mi in 12:44

9.6

MPH

65

Watts

68

Calories

Redwood Dash

1.50 mi in 7:53

11.4

MPH

71

Watts

45

Calories

Rabbit Run

2.36 mi in 13:02

10.9

MPH

72

Watts

74

Calories
May 5, 2017

5.4

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:14

11.7

MPH

76

Watts

31

Calories

Campus Loop

2.03 mi in 11:44

10.4

MPH

67

Watts

64

Calories

Evening Bliss

2.36 mi in 13:03

10.9

MPH

73

Watts

76

Calories
May 2, 2017

5.1

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:17

11.6

MPH

68

Watts

29

Calories

Bent Spoke

4.01 mi in 22:31

10.7

MPH

71

Watts

128

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 7,079

of 25,169 Riders

17

Points

Challenge Totals

May 25, 2017

7.95 Miles

284 Calories

0 Score

May 23, 2017

4.62 Miles

156 Calories

0 Score

May 16, 2017

6.33 Miles

183 Calories

0 Score

May 9, 2017

3.93 Miles

113 Calories

0 Score

May 8, 2017

6.91 Miles

219 Calories

0 Score

May 5, 2017

5.41 Miles

170 Calories

0 Score

May 2, 2017

5.03 Miles

157 Calories

0 Score

May 25, 2017

8.0

286

0

May 23, 2017

4.6

156

0

May 16, 2017

6.3

183

0

May 9, 2017

3.9

113

0

May 8, 2017

6.9

222

0

May 5, 2017

5.4

171

0

May 2, 2017

5.1

158

0

This rider is a Team Captain

King of the Mountains
May 2017

King of the Mountains
May 2017