Workout Wizard
June 2017

Michel Ruppel
Keep Cool - St Julien les Metz
60-69
Michel Ruppel
# 161 of 23,692
16:42:00 Time
View Profile

Challenge Totals

Miles 200
Calories 7,249
Score 0

  • June 30, 2017

    17.34 Miles
    572 Calories
    0 Score
    Rides
    5.43 mi in 27:31
    6.91 mi in 31:34
    5.00 mi in 24:25
    0 points

  • June 29, 2017

    21.90 Miles
    717 Calories
    0 Score
    Rides
    8.38 mi in 44:30
    13.51 mi in 1:03:13
    0 points

  • June 27, 2017

    5.80 Miles
    218 Calories
    0 Score
    Rides
    1.00 mi in 5:38
    2.03 mi in 7:30
    0.74 mi in 3:44
    2.03 mi in 6:05

  • June 26, 2017

    10.78 Miles
    372 Calories
    0 Score
    Rides
    6.91 mi in 31:08
    1.50 mi in 6:48
    2.35 mi in 8:08
    0 points

  • June 16, 2017

    15.86 Miles
    512 Calories
    0 Score
    Rides
    2.36 mi in 12:47
    13.50 mi in 1:02:09
    0 points

  • June 15, 2017

    22.31 Miles
    881 Calories
    0 Score
    Rides
    4.01 mi in 20:36
    18.30 mi in 1:39:20
    0 points
    0 points

  • June 14, 2017

    20.02 Miles
    779 Calories
    0 Score
    Rides
    20.02 mi in 1:48:32

  • June 13, 2017

    14.51 Miles
    528 Calories
    0 Score
    Rides
    1.00 mi in 5:17
    13.51 mi in 55:48

  • June 12, 2017

    15.62 Miles
    519 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    2.91 mi in 9:30
    1.50 mi in 7:22
    1.50 mi in 8:01
    8.38 mi in 45:58
    0 points
    0 points
    0 points

  • June 9, 2017

    20.52 Miles
    736 Calories
    0 Score
    Rides
    2.91 mi in 14:57
    5.43 mi in 26:58
    12.18 mi in 1:15:25
    0 points

  • June 7, 2017

    10.54 Miles
    401 Calories
    0 Score
    Rides
    1.50 mi in 7:41
    1.50 mi in 7:42
    1.50 mi in 9:12
    6.01 mi in 22:33
    0 points

  • June 6, 2017

    12.55 Miles
    436 Calories
    0 Score
    Rides
    5.00 mi in 23:16
    1.50 mi in 7:08
    6.01 mi in 25:35
    0 points

  • June 2, 2017

    11.54 Miles
    507 Calories
    0 Score
    Rides
    11.53 mi in 1:06:19
    0 points
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