Workout Wizard
June 2017

Daniel Ragland
Healthworks Wellness - Guthrie Hospital
40-49
Daniel Ragland
# 3,372 of 23,692
3:31:58 Time
View Profile

Challenge Totals

Miles 45
Calories 1,723
Score 0

  • June 23, 2017

    4.32 Miles
    149 Calories
    0 Score
    Rides
    1.00 mi in 5:56
    0.41 mi in 2:36
    2.91 mi in 10:46

  • June 21, 2017

    4.06 Miles
    147 Calories
    0 Score
    Rides
    0.61 mi in 4:07
    0.54 mi in 2:51
    2.91 mi in 10:49
    0 points

  • June 19, 2017

    3.99 Miles
    196 Calories
    0 Score
    Rides
    0.34 mi in 3:17
    3.65 mi in 19:18

  • June 16, 2017

    7.53 Miles
    287 Calories
    0 Score
    Rides
    1.00 mi in 9:30
    0.71 mi in 5:41
    2.91 mi in 11:16
    2.91 mi in 10:22

  • June 14, 2017

    3.93 Miles
    145 Calories
    0 Score
    Rides
    0.55 mi in 3:19
    0.47 mi in 3:03
    2.91 mi in 10:24
    0 points

  • June 12, 2017

    7.15 Miles
    266 Calories
    0 Score
    Rides
    0.83 mi in 5:28
    0.50 mi in 4:47
    5.82 mi in 22:00
    0 points

  • June 9, 2017

    7.05 Miles
    282 Calories
    0 Score
    Rides
    0.63 mi in 5:41
    0.41 mi in 4:05
    6.01 mi in 24:45
    0 points

  • June 6, 2017

    6.53 Miles
    232 Calories
    0 Score
    Rides
    1.00 mi in 6:07
    0.53 mi in 5:12
    5.00 mi in 18:54
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