Workout Wizard
June 2017

Michael Guertler
YMCA - Staunton - Augusta
50-59
Michael Guertler
# 119 of 23,692
19:08:37 Time
View Profile

Challenge Totals

Miles 361
Calories 14,968
Score 0

  • June 30, 2017

    20.00 Miles
    822 Calories
    0 Score
    Rides
    8.00 mi in 25:11
    6.00 mi in 17:55
    6.00 mi in 17:50

  • June 28, 2017

    15.00 Miles
    616 Calories
    0 Score
    Rides
    5.00 mi in 14:59
    10.00 mi in 30:59

  • June 27, 2017

    16.00 Miles
    641 Calories
    0 Score
    Rides
    2.00 mi in 6:12
    10.00 mi in 31:45
    4.00 mi in 12:01

  • June 26, 2017

    18.00 Miles
    738 Calories
    0 Score
    Rides
    2.00 mi in 6:22
    10.00 mi in 31:08
    6.00 mi in 18:49

  • June 25, 2017

    10.00 Miles
    418 Calories
    0 Score
    Rides
    10.00 mi in 30:48

  • June 24, 2017

    16.00 Miles
    654 Calories
    0 Score
    Rides
    2.00 mi in 6:16
    10.00 mi in 29:59
    4.00 mi in 11:17

  • June 23, 2017

    20.00 Miles
    804 Calories
    0 Score
    Rides
    2.00 mi in 6:18
    12.00 mi in 36:42
    6.00 mi in 17:58

  • June 22, 2017

    15.00 Miles
    623 Calories
    0 Score
    Rides
    15.00 mi in 46:58

  • June 21, 2017

    16.00 Miles
    663 Calories
    0 Score
    Rides
    12.00 mi in 36:52
    4.00 mi in 11:53

  • June 20, 2017

    18.00 Miles
    742 Calories
    0 Score
    Rides
    12.00 mi in 36:57
    6.00 mi in 18:30

  • June 19, 2017

    16.00 Miles
    665 Calories
    0 Score
    Rides
    12.00 mi in 36:52
    4.00 mi in 11:57

  • June 18, 2017

    10.00 Miles
    417 Calories
    0 Score
    Rides
    10.00 mi in 30:50

  • June 14, 2017

    20.00 Miles
    836 Calories
    0 Score
    Rides
    10.00 mi in 30:44
    10.00 mi in 30:51

  • June 13, 2017

    16.00 Miles
    654 Calories
    0 Score
    Rides
    10.00 mi in 30:57
    6.00 mi in 17:58

  • June 12, 2017

    20.00 Miles
    830 Calories
    0 Score
    Rides
    10.00 mi in 30:55
    10.00 mi in 30:53

  • June 10, 2017

    20.00 Miles
    827 Calories
    0 Score
    Rides
    10.00 mi in 30:53
    10.00 mi in 31:52

  • June 8, 2017

    15.00 Miles
    614 Calories
    0 Score
    Rides
    10.00 mi in 29:58
    5.00 mi in 15:30

  • June 7, 2017

    16.00 Miles
    643 Calories
    0 Score
    Rides
    10.00 mi in 29:56
    6.00 mi in 18:38

  • June 4, 2017

    10.00 Miles
    411 Calories
    0 Score
    Rides
    10.00 mi in 30:58

  • June 3, 2017

    20.00 Miles
    829 Calories
    0 Score
    Rides
    10.00 mi in 30:55
    10.00 mi in 31:49

  • June 2, 2017

    19.00 Miles
    787 Calories
    0 Score
    Rides
    9.00 mi in 27:52
    6.00 mi in 18:43
    4.00 mi in 11:58

  • June 1, 2017

    15.00 Miles
    608 Calories
    0 Score
    Rides
    8.00 mi in 25:04
    4.00 mi in 12:22
    3.00 mi in 9:27
    0 points
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