koji gushiken
The Glencoe Club
30-39
koji gushiken
# 380 of 22,722
8,293 Calories

Challenge Totals

Miles 157
Calories 8,293
Score 0
  • July 31, 2017

    12.50 Miles
    697 Calories
    0 Score
    Rides
    1.91 mi in 8:21
    10.59 mi in 31:42
  • July 28, 2017

    11.03 Miles
    559 Calories
    0 Score
    Rides
    3.75 mi in 15:18
    7.28 mi in 21:00
  • July 26, 2017

    12.58 Miles
    637 Calories
    0 Score
    Rides
    12.02 mi in 39:09
    0.56 mi in 1:47
  • July 24, 2017

    13.89 Miles
    641 Calories
    0 Score
    Rides
    13.63 mi in 46:07
    0.26 mi in 1:18
  • July 23, 2017

    10.68 Miles
    549 Calories
    0 Score
    Rides
    1.49 mi in 5:03
    8.78 mi in 24:09
    0.41 mi in 4:04
  • July 19, 2017

    8.03 Miles
    466 Calories
    0 Score
    Rides
    8.03 mi in 25:28
  • July 17, 2017

    8.21 Miles
    449 Calories
    0 Score
    Rides
    0.68 mi in 3:07
    7.53 mi in 21:41
  • July 13, 2017

    10.00 Miles
    482 Calories
    0 Score
    Rides
    10.00 mi in 30:42
  • July 11, 2017

    7.85 Miles
    312 Calories
    0 Score
    Rides
    3.43 mi in 14:00
    4.42 mi in 12:54
  • July 8, 2017

    20.37 Miles
    1,171 Calories
    0 Score
    Rides
    20.37 mi in 59:27
  • July 6, 2017

    18.13 Miles
    996 Calories
    0 Score
    Rides
    3.00 mi in 11:01
    15.13 mi in 43:57
  • July 3, 2017

    10.20 Miles
    579 Calories
    0 Score
    Rides
    3.66 mi in 13:23
    6.54 mi in 19:27
  • July 1, 2017

    13.19 Miles
    724 Calories
    0 Score
    Rides
    1.00 mi in 5:43
    2.19 mi in 12:25
    10.00 mi in 29:05