Workout Wizard
October 2017

S Manthey
YMCA - Metro Atlanta - Ed Isakson/Alpharetta
40-49
S Manthey
# 4,756 of 26,148
2:53:37 Time
View Profile

Challenge Totals

Miles 43
Calories 1,740
Score 0

  • October 31, 2017

    4.96 Miles
    178 Calories
    0 Score
    Rides
    1.00 mi in 5:09
    1.02 mi in 4:18
    2.93 mi in 13:21
    0 points

  • October 29, 2017

    7.23 Miles
    252 Calories
    0 Score
    Rides
    3.37 mi in 13:08
    1.50 mi in 5:45
    2.36 mi in 8:34

  • October 26, 2017

    6.45 Miles
    296 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    1.02 mi in 4:02
    2.93 mi in 11:47
    1.50 mi in 5:33

  • October 17, 2017

    5.53 Miles
    173 Calories
    0 Score
    Rides
    2.00 mi in 8:42
    2.03 mi in 8:13
    1.50 mi in 5:57

  • October 13, 2017

    5.36 Miles
    228 Calories
    0 Score
    Rides
    3.00 mi in 12:55
    2.36 mi in 8:38
    0 points

  • October 8, 2017

    7.83 Miles
    347 Calories
    0 Score
    Rides
    6.33 mi in 23:40
    1.50 mi in 5:27

  • October 2, 2017

    4.95 Miles
    235 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    1.02 mi in 3:42
    2.93 mi in 11:38
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