Daniel Burge - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Ghost Buster
February 2018

Daniel Burge

YMCA - Greater Rochester - Northwest 50-59

50-59

# 561 of 35,034

800 Points

# 561

of 35,034 Riders

800

Points

Challenge Totals

Miles	147
Calories	6,188
Score	0

Timeline

February 26, 2018

26.06 Miles

1,138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:08

1

6:08

1

9.8

23

42

122

Quicksilver

6.33 mi in 20:49

1

20:49

6.33

18.2

258

182

102

Broken Spoke

5.43 mi in 18:22

1

18:22

5.43

17.7

227

181

95

Moody Ambush

5.43 mi in 17:25

1

17:25

5.43

18.7

242

207

166

Oh Mama

7.87 mi in 27:02

1

27:02

7.87

17.5

389

215

167
February 25, 2018

15.36 Miles

546 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:38

1

11:38

2.91

15.0

99

118

125

Lost Trail

2.91 mi in 12:49

1

12:49

2.91

13.6

94

98

124

Monkey Pass

9.54 mi in 37:02

1

37:02

9.54

15.5

353

135

131
February 24, 2018

25.44 Miles

1,090 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:45

1

5:45

1

10.4

25

49

100

Fruitdale

4.42 mi in 16:44

1

16:44

4.42

15.8

145

120

89

Savage Revenge

20.02 mi in 1:10:47

1

1:10:47

20.02

17.0

921

192

135
February 19, 2018

1.75 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 9:36

1

9:36

1.75

10.9

60

81

114
February 17, 2018

17.21 Miles

682 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:04

1

13:04

3.37

15.5

114

122

121

Bent Spoke

0.58 mi in 2:45

0.14

2:45

0.58

12.7

21

106

115

Bent Spoke

4.01 mi in 13:10

1

13:10

4.01

18.3

174

196

164

Ravens Roost

7.22 mi in 24:59

1

24:59

7.22

17.3

312

184

136

Mini Mayhem

2.03 mi in 8:48

1

8:48

2.03

13.8

62

94

159
February 14, 2018

19.69 Miles

828 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

31

87

133

Drifters Peak

10.16 mi in 40:43

1

40:43

10.16

15.0

461

164

146

Dragon Fire

5.00 mi in 14:33

1

14:33

5

20.6

231

240

170

Redwood Dash

1.50 mi in 6:04

1

6:04

1.5

14.8

45

101

139

Mini Mayhem

2.03 mi in 9:20

1

9:20

2.03

13.0

61

85

117
February 12, 2018

14.84 Miles

668 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:07

1

6:07

1

9.8

27

52

102

Campus Loop

2.03 mi in 10:42

1

10:42

2.03

11.4

66

79

143

Ocean Plunge

11.81 mi in 43:52

1

43:52

11.81

16.2

575

194

161
February 10, 2018

18.04 Miles

768 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:38

1

5:38

1

10.7

25

53

144

Expresso Speedway

1.00 mi in 5:51

1

5:51

1

10.3

24

46

141

Expresso Speedway

1.00 mi in 6:30

1

6:30

1

9.2

26

44

97

Rolling Thunder

1.02 mi in 5:55

1

5:55

1.02

10.3

28

56

103

Bent Spoke

4.01 mi in 12:05

1

12:05

4.01

19.9

189

236

95

Outlaw Rock

10.01 mi in 36:23

1

36:23

10.01

16.5

475

193

165
February 6, 2018

7.03 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

29

68

137

Redwood Dash

1.50 mi in 8:24

1

8:24

1.5

10.7

42

61

102

City Express

4.53 mi in 17:46

1

17:46

4.53

15.3

256

216

171
February 1, 2018

1.75 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 8:33

1

8:33

1.75

12.3

63

100

122
February 26, 2018

26.4

Miles

1,145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:08

9.8

MPH

42

Watts

23

Calories

Quicksilver

6.33 mi in 20:49

18.2

MPH

182

Watts

258

Calories

Broken Spoke

5.43 mi in 18:22

17.7

MPH

181

Watts

227

Calories

Moody Ambush

5.43 mi in 17:25

18.7

MPH

207

Watts

242

Calories

Oh Mama

7.87 mi in 27:02

17.5

MPH

215

Watts

389

Calories
February 25, 2018

15.4

Miles

548

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:38

15.0

MPH

118

Watts

99

Calories

Lost Trail

2.91 mi in 12:49

13.6

MPH

98

Watts

94

Calories

Monkey Pass

9.54 mi in 37:02

15.5

MPH

135

Watts

353

Calories
February 24, 2018

25.6

Miles

1,093

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:45

10.4

MPH

49

Watts

25

Calories

Fruitdale

4.42 mi in 16:44

15.8

MPH

120

Watts

145

Calories

Savage Revenge

20.02 mi in 1:10:47

17.0

MPH

192

Watts

921

Calories
February 19, 2018

1.8

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 9:36

10.9

MPH

81

Watts

60

Calories
February 17, 2018

17.5

Miles

689

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:04

15.5

MPH

122

Watts

114

Calories

Bent Spoke

0.58 mi in 2:45

12.7

MPH

106

Watts

21

Calories

Bent Spoke

4.01 mi in 13:10

18.3

MPH

196

Watts

174

Calories

Ravens Roost

7.22 mi in 24:59

17.3

MPH

184

Watts

312

Calories

Mini Mayhem

2.03 mi in 8:48

13.8

MPH

94

Watts

62

Calories
February 14, 2018

20.0

Miles

837

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

87

Watts

31

Calories

Drifters Peak

10.16 mi in 40:43

15.0

MPH

164

Watts

461

Calories

Dragon Fire

5.00 mi in 14:33

20.6

MPH

240

Watts

231

Calories

Redwood Dash

1.50 mi in 6:04

14.8

MPH

101

Watts

45

Calories

Mini Mayhem

2.03 mi in 9:20

13.0

MPH

85

Watts

61

Calories
February 12, 2018

15.0

Miles

671

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:07

9.8

MPH

52

Watts

27

Calories

Campus Loop

2.03 mi in 10:42

11.4

MPH

79

Watts

66

Calories

Ocean Plunge

11.81 mi in 43:52

16.2

MPH

194

Watts

575

Calories
February 10, 2018

18.3

Miles

781

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

53

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:51

10.3

MPH

46

Watts

24

Calories

Expresso Speedway

1.00 mi in 6:30

9.2

MPH

44

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:55

10.3

MPH

56

Watts

28

Calories

Bent Spoke

4.01 mi in 12:05

19.9

MPH

236

Watts

189

Calories

Outlaw Rock

10.01 mi in 36:23

16.5

MPH

193

Watts

475

Calories
February 6, 2018

7.1

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

68

Watts

29

Calories

Redwood Dash

1.50 mi in 8:24

10.7

MPH

61

Watts

42

Calories

City Express

4.53 mi in 17:46

15.3

MPH

216

Watts

256

Calories
February 1, 2018

1.8

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 8:33

12.3

MPH

100

Watts

63

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 561

of 35,034 Riders

800

Points

Challenge Totals

February 26, 2018

26.06 Miles

1,138 Calories

0 Score

February 25, 2018

15.36 Miles

546 Calories

0 Score

February 24, 2018

25.44 Miles

1,090 Calories

0 Score

February 19, 2018

1.75 Miles

60 Calories

0 Score

February 17, 2018

17.21 Miles

682 Calories

0 Score

February 14, 2018

19.69 Miles

828 Calories

0 Score

February 12, 2018

14.84 Miles

668 Calories

0 Score

February 10, 2018

18.04 Miles

768 Calories

0 Score

February 6, 2018

7.03 Miles

327 Calories

0 Score

February 1, 2018

1.75 Miles

63 Calories

0 Score

February 26, 2018

26.4

1,145

0

February 25, 2018

15.4

548

0

February 24, 2018

25.6

1,093

0

February 19, 2018

1.8

60

0

February 17, 2018

17.5

689

0

February 14, 2018

20.0

837

0

February 12, 2018

15.0

671

0

February 10, 2018

18.3

781

0

Ghost Buster
February 2018

Ghost Buster
February 2018