Road Warrior
May 2018

Paul Macchia
Verizon Fitness Center - Basking Ridge
40-49
Paul Macchia
# 558 of 25,660
158 Miles
View Profile

Challenge Totals

Miles 158
Calories 7,442
Score 0

  • May 30, 2018

    21.52 Miles
    1,083 Calories
    0 Score
    Rides
    20.02 mi in 1:03:37
    1.50 mi in 4:46

  • May 24, 2018

    4.80 Miles
    223 Calories
    0 Score
    Rides
    1.50 mi in 4:17
    1.80 mi in 6:32
    1.50 mi in 3:34

  • May 22, 2018

    11.38 Miles
    448 Calories
    0 Score
    Rides
    1.02 mi in 3:42
    4.42 mi in 12:35
    0.43 mi in 4:15
    1.50 mi in 7:48
    0.73 mi in 2:43
    3.00 mi in 12:15
    0.27 mi in 0:35
    0 points
    0 points

  • May 21, 2018

    12.16 Miles
    510 Calories
    0 Score
    Rides
    2.57 mi in 9:00
    1.50 mi in 4:21
    1.50 mi in 5:28
    0.44 mi in 2:24
    1.50 mi in 3:33
    2.35 mi in 13:13
    1.50 mi in 3:46
    0.27 mi in 2:20
    0.53 mi in 2:41

  • May 18, 2018

    17.42 Miles
    829 Calories
    0 Score
    Rides
    13.51 mi in 39:30
    0.91 mi in 3:18
    1.50 mi in 6:58
    1.50 mi in 3:55

  • May 17, 2018

    10.60 Miles
    492 Calories
    0 Score
    Rides
    0.35 mi in 1:51
    0.66 mi in 2:00
    5.43 mi in 16:29
    1.83 mi in 7:54
    0.30 mi in 1:25
    0.28 mi in 3:02
    1.75 mi in 4:52

  • May 15, 2018

    7.56 Miles
    368 Calories
    0 Score
    Rides
    2.04 mi in 8:00
    2.93 mi in 8:26
    0.91 mi in 2:31
    1.68 mi in 5:00

  • May 14, 2018

    15.96 Miles
    777 Calories
    0 Score
    Rides
    2.45 mi in 8:22
    13.51 mi in 38:47

  • May 11, 2018

    9.30 Miles
    464 Calories
    0 Score
    Rides
    2.03 mi in 6:38
    5.43 mi in 15:50
    0.57 mi in 3:47
    1.27 mi in 4:49

  • May 9, 2018

    9.25 Miles
    434 Calories
    0 Score
    Rides
    1.34 mi in 6:18
    2.03 mi in 6:31
    0.45 mi in 3:44
    5.43 mi in 15:01

  • May 8, 2018

    7.29 Miles
    352 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    0.86 mi in 3:14
    5.43 mi in 15:16

  • May 7, 2018

    8.85 Miles
    410 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    0.41 mi in 1:37
    5.43 mi in 16:18
    2.01 mi in 6:31

  • May 3, 2018

    8.67 Miles
    396 Calories
    0 Score
    Rides
    1.87 mi in 9:05
    5.00 mi in 13:26
    0.30 mi in 2:21
    1.50 mi in 4:48

  • May 1, 2018

    9.94 Miles
    488 Calories
    0 Score
    Rides
    2.03 mi in 6:25
    2.91 mi in 8:18
    5.00 mi in 13:38
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://www.expresso.com/Support/ContactUs?state=Default