Suzanne Stannard - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Info

Ghost Buster
October 2018

Suzanne Stannard

YMCA - Staunton - Augusta 60-69

60-69

# 1,343 of 28,917

300 Points

# 1,343

of 28,917 Riders

300

Points

Challenge Totals

Miles	39
Calories	1,203
Score	57,088

Timeline

October 30, 2018

4.25 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

24

60

114

Redwood Dash

1.50 mi in 7:19

1

7:19

1.5

12.3

38

65

126

Titan Time

1.75 mi in 11:11

1

11:11

1.75

9.4

57

62

121
October 28, 2018

3.37 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:03

1

19:03

3.37

10.6

91

57

123
October 23, 2018

7.12 Miles

218 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:13

1

Laps

6:13

1.02

9.8

26

47

106

Moody Ambush

5.43 mi in 40:59

1

Laps

40:59

5.43

7.9

174

47

113

Animal Adventure - Speed - 5 Min

31,809 points

31,809

Points

5:00

0.67

8.1

19

39

109
October 21, 2018

5.70 Miles

148 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 28:48

1

Laps

28:48

5

10.4

129

51

116

Animal Adventure - Speed - 5 Min

25,279 points

25,279

Points

5:00

0.7

8.4

19

38

115
October 19, 2018

5.43 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

24

51

110

Alpine Splash

2.93 mi in 30:02

1

30:02

2.93

5.9

127

47

121

Redwood Dash

1.50 mi in 9:06

1

9:06

1.5

9.9

35

43

123
October 14, 2018

4.80 Miles

146 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:29

1.02

Laps

7:29

1.02

8.2

30

44

121

Mini Mayhem

2.03 mi in 11:36

1

Laps

11:36

2.03

10.5

53

53

116

Titan Time

1.75 mi in 14:10

1

Laps

14:10

1.75

7.4

63

50

122

Tutorial

0 points

0

Points

0:03

0

2.8

0

32

0
October 10, 2018

1.50 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:26

1

7:26

1.5

12.1

39

64

120
October 9, 2018

5.48 Miles

153 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

4.72 mi in 28:16

2

Laps

28:16

4.72

10.0

133

55

118

Animal Adventure - Speed - 5 Min

0 points

0

Points

4:29

0.76

10.2

20

51

120
October 3, 2018

1.50 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:04

1

8:04

1.5

11.2

38

56

121
October 1, 2018

1.50 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:07

1

8:07

1.5

11.1

38

54

117
October 30, 2018

4.3

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

60

Watts

24

Calories

Redwood Dash

1.50 mi in 7:19

12.3

MPH

65

Watts

38

Calories

Titan Time

1.75 mi in 11:11

9.4

MPH

62

Watts

57

Calories
October 28, 2018

3.4

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 19:03

10.6

MPH

57

Watts

91

Calories
October 23, 2018

6.5

Miles

220

Calories

31,809

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:13

9.8

MPH

47

Watts

26

Calories

Moody Ambush

5.43 mi in 40:59

7.9

MPH

47

Watts

174

Calories

Animal Adventure - Speed - 5 Min

31,809 points

8.1

MPH

39

Watts

19

Calories
October 21, 2018

5.0

Miles

148

Calories

25,279

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 28:48

10.4

MPH

51

Watts

129

Calories

Animal Adventure - Speed - 5 Min

25,279 points

8.4

MPH

38

Watts

19

Calories
October 19, 2018

5.5

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

51

Watts

24

Calories

Alpine Splash

2.93 mi in 30:02

5.9

MPH

47

Watts

127

Calories

Redwood Dash

1.50 mi in 9:06

9.9

MPH

43

Watts

35

Calories
October 14, 2018

4.8

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:29

8.2

MPH

44

Watts

30

Calories

Mini Mayhem

2.03 mi in 11:36

10.5

MPH

53

Watts

53

Calories

Titan Time

1.75 mi in 14:10

7.4

MPH

50

Watts

63

Calories

Tutorial

0 points

2.8

MPH

32

Watts

0

Calories
October 10, 2018

1.5

Miles

41

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:26

12.1

MPH

64

Watts

39

Calories
October 9, 2018

4.7

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

4.72 mi in 28:16

10.0

MPH

55

Watts

133

Calories

Animal Adventure - Speed - 5 Min

0 points

10.2

MPH

51

Watts

20

Calories
October 3, 2018

1.5

Miles

39

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:04

11.2

MPH

56

Watts

38

Calories
October 1, 2018

1.5

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:07

11.1

MPH

54

Watts

38

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 1,343

of 28,917 Riders

300

Points

Challenge Totals

October 30, 2018

4.25 Miles

119 Calories

0 Score

October 28, 2018

3.37 Miles

91 Calories

0 Score

October 23, 2018

7.12 Miles

218 Calories

0 Score

October 21, 2018

5.70 Miles

148 Calories

0 Score

October 19, 2018

5.43 Miles

186 Calories

0 Score

October 14, 2018

4.80 Miles

146 Calories

0 Score

October 10, 2018

1.50 Miles

39 Calories

0 Score

October 9, 2018

5.48 Miles

153 Calories

0 Score

October 3, 2018

1.50 Miles

38 Calories

0 Score

October 1, 2018

1.50 Miles

38 Calories

0 Score

October 30, 2018

4.3

120

0

October 28, 2018

3.4

92

0

October 23, 2018

6.5

220

31,809

October 21, 2018

5.0

148

25,279

October 19, 2018

5.5

189

0

October 14, 2018

4.8

146

0

October 10, 2018

1.5

41

0

October 9, 2018

4.7

152

0

Ghost Buster
October 2018

Ghost Buster
October 2018