Workout Wizard
March 2019

Gary Ricard C
YMCA - Central Maryland - Y in Arnold
60-69
Gary Ricard
# 1,636 of 36,405
8:16:24 Time
View Profile

Challenge Totals

Miles 106
Calories 4,008
Score 0

  • March 27, 2019

    11.69 Miles
    413 Calories
    0 Score
    Rides
    1.02 mi in 4:43
    10.67 mi in 52:32

  • March 25, 2019

    8.04 Miles
    283 Calories
    0 Score
    Rides
    2.03 mi in 8:11
    6.01 mi in 29:43

  • March 23, 2019

    13.30 Miles
    510 Calories
    0 Score
    Rides
    5.43 mi in 25:04
    7.87 mi in 36:43

  • March 17, 2019

    3.75 Miles
    144 Calories
    0 Score
    Rides
    2.00 mi in 8:35
    1.75 mi in 7:15

  • March 16, 2019

    20.02 Miles
    810 Calories
    0 Score
    Rides
    20.02 mi in 1:31:22

  • March 10, 2019

    8.87 Miles
    346 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    7.87 mi in 38:52

  • March 6, 2019

    11.56 Miles
    445 Calories
    0 Score
    Rides
    2.03 mi in 8:19
    5.00 mi in 20:43
    4.53 mi in 24:15

  • March 5, 2019

    9.25 Miles
    326 Calories
    0 Score
    Rides
    7.22 mi in 33:20
    2.03 mi in 8:36

  • March 4, 2019

    19.86 Miles
    722 Calories
    0 Score
    Rides
    4.42 mi in 19:14
    5.43 mi in 26:21
    10.01 mi in 47:05
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://www.expresso.com/Support/ContactUs?state=Default