Titan
July 2019

Paul Danckaert
YMCA - Central Maryland - Y in Arnold
30-39
Paul Danckaert
# 178 of 27,369
11,194 Calories
View Profile

Challenge Totals

Miles 244
Calories 11,194
Score 0

  • July 29, 2019

    9.00 Miles
    332 Calories
    0 Score
    Rides
    9.00 mi in 34:14

  • July 20, 2019

    11.01 Miles
    546 Calories
    0 Score
    Rides
    11.01 mi in 38:02

  • July 18, 2019

    14.57 Miles
    692 Calories
    0 Score
    Rides
    3.04 mi in 10:01
    11.53 mi in 47:21

  • July 17, 2019

    14.37 Miles
    689 Calories
    0 Score
    Rides
    12.01 mi in 45:59
    2.36 mi in 7:52

  • July 16, 2019

    11.03 Miles
    495 Calories
    0 Score
    Rides
    3.01 mi in 10:05
    8.02 mi in 28:36

  • July 15, 2019

    17.11 Miles
    817 Calories
    0 Score
    Rides
    6.01 mi in 19:27
    11.10 mi in 39:53

  • July 14, 2019

    15.30 Miles
    745 Calories
    0 Score
    Rides
    6.91 mi in 21:33
    8.39 mi in 28:45

  • July 12, 2019

    9.34 Miles
    365 Calories
    0 Score
    Rides
    9.34 mi in 33:37

  • July 10, 2019

    15.77 Miles
    718 Calories
    0 Score
    Rides
    6.33 mi in 21:28
    9.44 mi in 31:26

  • July 8, 2019

    15.83 Miles
    690 Calories
    0 Score
    Rides
    3.01 mi in 9:37
    3.64 mi in 11:59
    6.17 mi in 21:07
    3.01 mi in 9:47

  • July 7, 2019

    17.86 Miles
    823 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.02 mi in 3:18
    2.55 mi in 7:48
    1.50 mi in 4:41
    8.01 mi in 25:55
    2.03 mi in 6:35
    1.75 mi in 5:38

  • July 6, 2019

    19.07 Miles
    860 Calories
    0 Score
    Rides
    6.04 mi in 20:06
    5.00 mi in 16:58
    8.03 mi in 26:58

  • July 5, 2019

    18.23 Miles
    884 Calories
    0 Score
    Rides
    5.02 mi in 15:29
    6.01 mi in 18:53
    7.20 mi in 23:13

  • July 3, 2019

    15.20 Miles
    724 Calories
    0 Score
    Rides
    2.04 mi in 6:26
    8.09 mi in 27:05
    5.07 mi in 17:42

  • July 2, 2019

    18.56 Miles
    869 Calories
    0 Score
    Rides
    4.54 mi in 14:05
    2.93 mi in 9:18
    6.02 mi in 19:32
    5.07 mi in 16:46

  • July 1, 2019

    20.34 Miles
    879 Calories
    0 Score
    Rides
    2.00 mi in 6:09
    1.02 mi in 3:05
    2.03 mi in 6:21
    3.00 mi in 10:02
    4.00 mi in 14:05
    1.50 mi in 4:37
    3.01 mi in 10:03
    2.03 mi in 6:14
    1.75 mi in 5:25
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