Carrie Dietrich - Dragon Hunter - Interactive Fitness

Dragon Hunter
September 2019

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Dragon Hunter
September 2019

Carrie Dietrich

YMCA - Chambersburg 40-49

40-49

# 7,910 of 28,896

0 Dragon Fit

# 7,910

of 28,896 Riders

0

Dragon Fit

Challenge Totals

Miles	152
Calories	4,850
Score	0

Timeline

September 30, 2019

12.84 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:06

1

10:06

2.03

12.1

57

75

125

Coastal Run

3.37 mi in 17:26

1

17:26

3.37

11.6

97

74

131

Stormy Hollow

7.44 mi in 45:22

1

45:22

7.44

9.8

256

74

128
September 26, 2019

18.30 Miles

688 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 2:08:50

1

2:08:50

18.3

8.5

688

65

130
September 25, 2019

15.54 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:50

1

9:50

2.03

12.4

57

80

142

Temple Ridge

13.51 mi in 1:16:54

1

1:16:54

13.51

10.5

412

70

134
September 24, 2019

13.51 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:11:43

1

1:11:43

13.51

11.3

409

77

148
September 23, 2019

14.13 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 45:40

1

45:40

8.38

11.0

251

71

135

Oblivion

5.75 mi in 31:03

1

31:03

5.75

11.1

179

77

133
September 19, 2019

12.41 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 31:36

1

31:36

5.43

10.3

171

69

136

Apple Grinder

6.98 mi in 38:55

1

38:55

6.98

10.8

221

74

135
September 18, 2019

12.41 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 32:29

1

32:29

5.43

10.0

174

67

136

Sunday Afternoon

6.98 mi in 39:57

1

39:57

6.98

10.5

220

71

133
September 17, 2019

11.01 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 39:51

1

39:51

6.98

10.5

221

72

133

Catacombs

4.03 mi in 25:04

1.08

25:04

4.03

9.6

134

67

121
September 16, 2019

11.44 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 32:27

1

32:27

5.43

10.0

171

67

130

Ironhorse Rush

6.01 mi in 37:02

1

37:02

6.01

9.7

198

68

132
September 13, 2019

10.56 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

30

81

132

Monkey Pass

9.54 mi in 56:25

1

56:25

9.54

10.1

307

71

136
September 12, 2019

10.00 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

29

100

138

Track Fever

9.00 mi in 41:21

1

41:21

9

13.1

242

79

144
September 10, 2019

5.42 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

29

91

149

Fruitdale

4.42 mi in 21:18

1

21:18

4.42

12.5

121

77

164
September 9, 2019

3.93 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

27

77

128

Alpine Splash

2.93 mi in 20:26

1

20:26

2.93

8.6

110

68

138
September 30, 2019

12.9

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:06

12.1

MPH

75

Watts

57

Calories

Coastal Run

3.37 mi in 17:26

11.6

MPH

74

Watts

97

Calories

Stormy Hollow

7.44 mi in 45:22

9.8

MPH

74

Watts

256

Calories
September 26, 2019

18.3

Miles

689

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 2:08:50

8.5

MPH

65

Watts

688

Calories
September 25, 2019

15.6

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:50

12.4

MPH

80

Watts

57

Calories

Temple Ridge

13.51 mi in 1:16:54

10.5

MPH

70

Watts

412

Calories
September 24, 2019

13.5

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:11:43

11.3

MPH

77

Watts

409

Calories
September 23, 2019

14.2

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 45:40

11.0

MPH

71

Watts

251

Calories

Oblivion

5.75 mi in 31:03

11.1

MPH

77

Watts

179

Calories
September 19, 2019

12.6

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 31:36

10.3

MPH

69

Watts

171

Calories

Apple Grinder

6.98 mi in 38:55

10.8

MPH

74

Watts

221

Calories
September 18, 2019

12.5

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 32:29

10.0

MPH

67

Watts

174

Calories

Sunday Afternoon

6.98 mi in 39:57

10.5

MPH

71

Watts

220

Calories
September 17, 2019

11.1

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 39:51

10.5

MPH

72

Watts

221

Calories

Catacombs

4.03 mi in 25:04

9.6

MPH

67

Watts

134

Calories
September 16, 2019

11.5

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 32:27

10.0

MPH

67

Watts

171

Calories

Ironhorse Rush

6.01 mi in 37:02

9.7

MPH

68

Watts

198

Calories
September 13, 2019

10.7

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

81

Watts

30

Calories

Monkey Pass

9.54 mi in 56:25

10.1

MPH

71

Watts

307

Calories
September 12, 2019

10.0

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

100

Watts

29

Calories

Track Fever

9.00 mi in 41:21

13.1

MPH

79

Watts

242

Calories
September 10, 2019

5.5

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

91

Watts

29

Calories

Fruitdale

4.42 mi in 21:18

12.5

MPH

77

Watts

121

Calories
September 9, 2019

4.1

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

77

Watts

27

Calories

Alpine Splash

2.93 mi in 20:26

8.6

MPH

68

Watts

110

Calories

Dragon Hunter September 2019

Unleash Your Inner Warrior!

Dragon Hunter September 2019

# 7,910

of 28,896 Riders

0

Dragon Fit

Challenge Totals

September 30, 2019

12.84 Miles

410 Calories

0 Score

September 26, 2019

18.30 Miles

688 Calories

0 Score

September 25, 2019

15.54 Miles

469 Calories

0 Score

September 24, 2019

13.51 Miles

409 Calories

0 Score

September 23, 2019

14.13 Miles

430 Calories

0 Score

September 19, 2019

12.41 Miles

392 Calories

0 Score

September 18, 2019

12.41 Miles

394 Calories

0 Score

September 17, 2019

11.01 Miles

355 Calories

0 Score

September 16, 2019

11.44 Miles

369 Calories

0 Score

September 13, 2019

10.56 Miles

337 Calories

0 Score

September 12, 2019

10.00 Miles

271 Calories

0 Score

September 10, 2019

5.42 Miles

150 Calories

0 Score

September 9, 2019

3.93 Miles

137 Calories

0 Score

September 30, 2019

12.9

411

0

September 26, 2019

18.3

689

0

September 25, 2019

15.6

469

0

September 24, 2019

13.5

410

0

September 23, 2019

14.2

430

0

Dragon Hunter
September 2019

Dragon Hunter
September 2019