Eric Fenton - Workout Wizard - Interactive Fitness

Workout Wizard
March 2020

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Riders

Info

Workout Wizard
March 2020

Eric Fenton

YMCA - Central Stark County - Lake Community 60-69

60-69

# 323 of 26,796

10:18:46 Time

# 323

of 26,796 Riders

10:18:46

Time

Challenge Totals

Miles	23
Calories	5,464
Score	47,746,385

Timeline

March 16, 2020

14.14 Miles

501 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.34 mi in 1:49

0.34

Laps

1:49

0.34

11.2

8

56

111

Dragon Fire

5.00 mi in 17:21

1

Laps

17:21

5

17.3

186

155

136

Animal Adventure - Tactics - 5 Min

408,397 points

408,397

Points

5:00

1.13

13.6

36

97

98

Animal Adventure - Tactics - 5 Min

443,958 points

443,958

Points

5:00

1.22

14.7

41

114

106

Animal Adventure - Tactics - 5 Min

471,980 points

471,980

Points

5:00

1.28

15.3

45

126

113

Animal Adventure - Tactics - 5 Min

455,450 points

455,450

Points

5:00

1.24

14.9

43

119

116

Animal Adventure - Tactics - 5 Min

468,616 points

468,616

Points

5:00

1.29

15.5

46

128

122

Animal Adventure - Tactics - 5 Min

461,800 points

461,800

Points

5:00

1.27

15.2

44

122

126

Animal Adventure - Tactics - 5 Min

493,153 points

493,153

Points

5:00

1.37

16.5

52

148

130
March 14, 2020

21.46 Miles

749 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.46 mi in 2:25

0.46

Laps

2:25

0.46

11.4

11

58

136

Expresso Speedway

0.33 mi in 1:44

0.33

Laps

1:44

0.33

11.4

8

54

112

Expresso Speedway

0.34 mi in 1:51

0.34

Laps

1:51

0.34

11.0

8

51

0

Animal Adventure - Tactics - 5 Min

386,593 points

386,593

Points

5:00

1.1

13.2

34

90

96

Animal Adventure - Tactics - 5 Min

432,996 points

432,996

Points

5:00

1.2

14.4

41

112

105

Animal Adventure - Tactics - 5 Min

480,276 points

480,276

Points

4:59

1.35

16.2

51

145

118

Animal Adventure - Tactics - 5 Min

491,638 points

491,638

Points

5:00

1.35

16.2

52

149

120

Animal Adventure - Tactics - 5 Min

473,294 points

473,294

Points

5:00

1.31

15.7

47

133

118

Animal Adventure - Tactics - 5 Min

488,106 points

488,106

Points

5:00

1.34

16.1

50

142

121

Animal Adventure - Tactics - 5 Min

471,386 points

471,386

Points

5:00

1.28

15.4

45

125

119

Animal Adventure - Tactics - 5 Min

462,448 points

462,448

Points

5:00

1.25

15.1

44

122

113

Animal Adventure - Tactics - 5 Min

457,581 points

457,581

Points

5:00

1.28

15.4

46

129

113

Animal Adventure - Tactics - 5 Min

468,487 points

468,487

Points

5:00

1.29

15.5

46

129

115

Animal Adventure - Tactics - 5 Min

471,298 points

471,298

Points

5:00

1.26

15.1

44

123

117

Animal Adventure - Tactics - 5 Min

461,486 points

461,486

Points

5:00

1.23

14.8

44

121

116

Animal Adventure - Tactics - 5 Min

472,018 points

472,018

Points

5:00

1.26

15.1

44

124

114

Animal Adventure - Tactics - 5 Min

468,880 points

468,880

Points

5:00

1.27

15.3

45

124

119

Animal Adventure - Tactics - 5 Min

462,355 points

462,355

Points

5:00

1.28

15.4

45

127

119

Animal Adventure - Tactics - 5 Min

469,045 points

469,045

Points

5:00

1.28

15.4

45

127

122

Coin Toss - Tactics - 5 Min

0 points

0

Points

0:00

0

7.5

0

45

0
March 12, 2020

18.49 Miles

706 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.29 mi in 1:28

0.29

Laps

1:28

0.29

11.9

8

63

144

Expresso Speedway

0.27 mi in 1:23

0.27

Laps

1:23

0.27

11.7

6

61

0

Animal Adventure - Tactics - 5 Min

441,351 points

441,351

Points

5:00

1.19

14.3

39

106

98

Animal Adventure - Tactics - 5 Min

458,462 points

458,462

Points

5:00

1.26

15.1

45

125

106

Animal Adventure - Tactics - 5 Min

477,175 points

477,175

Points

5:00

1.38

16.6

53

153

117

Animal Adventure - Tactics - 5 Min

490,680 points

490,680

Points

5:00

1.38

16.6

54

155

122

Animal Adventure - Tactics - 5 Min

486,220 points

486,220

Points

5:00

1.41

16.9

55

160

123

Animal Adventure - Tactics - 5 Min

491,154 points

491,154

Points

4:59

1.37

16.4

52

150

127

Animal Adventure - Tactics - 5 Min

482,788 points

482,788

Points

5:00

1.4

16.8

54

155

132

Animal Adventure - Tactics - 5 Min

500,735 points

500,735

Points

5:00

1.4

16.8

56

161

130

Animal Adventure - Tactics - 5 Min

480,268 points

480,268

Points

5:00

1.41

16.9

55

160

128

Animal Adventure - Tactics - 5 Min

502,226 points

502,226

Points

5:00

1.4

16.8

55

158

136

Animal Adventure - Tactics - 5 Min

487,845 points

487,845

Points

5:00

1.42

17.1

56

162

142

Animal Adventure - Tactics - 5 Min

495,921 points

495,921

Points

5:00

1.47

17.6

60

176

145

Animal Adventure - Tactics - 5 Min

487,942 points

487,942

Points

5:00

1.44

17.3

58

171

145
March 11, 2020

15.10 Miles

529 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

412,378 points

412,378

5:00

1.12

13.4

36

95

97

Animal Adventure - Tactics - 5 Min

424,644 points

424,644

5:00

1.2

14.4

40

109

104

Animal Adventure - Tactics - 5 Min

462,207 points

462,207

5:00

1.26

15.2

44

123

111

Animal Adventure - Tactics - 5 Min

478,633 points

478,633

5:00

1.32

15.8

48

136

115

Animal Adventure - Tactics - 5 Min

451,035 points

451,035

5:00

1.23

14.8

42

117

110

Animal Adventure - Tactics - 5 Min

463,456 points

463,456

5:00

1.24

14.9

44

121

115

Animal Adventure - Tactics - 5 Min

464,744 points

464,744

5:00

1.29

15.4

46

128

117

Animal Adventure - Tactics - 5 Min

479,177 points

479,177

5:00

1.35

16.2

50

142

122

Animal Adventure - Tactics - 5 Min

464,529 points

464,529

5:00

1.27

15.3

44

124

115

Animal Adventure - Tactics - 5 Min

457,500 points

457,500

5:00

1.25

15.0

44

121

117

Animal Adventure - Tactics - 5 Min

469,798 points

469,798

5:00

1.28

15.4

46

128

118

Animal Adventure - Tactics - 5 Min

469,435 points

469,435

5:00

1.29

15.5

47

131

120
March 9, 2020

14.92 Miles

566 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.32 mi in 1:40

0.32

Laps

1:40

0.32

11.5

8

55

113

Monkey Pass

9.54 mi in 34:33

1

Laps

34:33

9.54

16.6

385

161

138

Animal Adventure - Tactics - 5 Min

435,921 points

435,921

Points

5:00

1.2

14.4

39

107

101

Animal Adventure - Tactics - 5 Min

458,702 points

458,702

Points

5:00

1.26

15.2

43

121

108

Animal Adventure - Tactics - 5 Min

469,763 points

469,763

Points

5:00

1.31

15.8

47

131

114

Animal Adventure - Tactics - 5 Min

471,297 points

471,297

Points

5:00

1.29

15.5

45

125

112
March 7, 2020

17.05 Miles

583 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.27 mi in 1:26

0.27

Laps

1:26

0.27

11.3

7

56

115

Expresso Speedway

0.37 mi in 2:10

0.37

Laps

2:10

0.37

10.2

9

47

0

Expresso Speedway

0.27 mi in 1:30

0.27

Laps

1:30

0.27

10.8

6

49

112

Expresso Speedway

1.00 mi in 3:55

1

Laps

3:55

1

15.3

30

107

106

Animal Adventure - Tactics - 5 Min

444,988 points

444,988

Points

5:00

1.23

14.8

42

115

96

Animal Adventure - Tactics - 5 Min

467,100 points

467,100

Points

5:00

1.3

15.6

46

130

106

Animal Adventure - Tactics - 5 Min

465,037 points

465,037

Points

5:00

1.27

15.3

45

127

109

Animal Adventure - Tactics - 5 Min

470,000 points

470,000

Points

5:00

1.28

15.3

45

127

111

Animal Adventure - Tactics - 5 Min

460,019 points

460,019

Points

5:00

1.26

15.1

45

125

111

Animal Adventure - Tactics - 5 Min

457,529 points

457,529

Points

5:00

1.27

15.2

45

126

113

Animal Adventure - Tactics - 5 Min

459,499 points

459,499

Points

5:00

1.25

15.0

43

120

113

Animal Adventure - Tactics - 5 Min

456,003 points

456,003

Points

5:00

1.25

15.0

44

121

113

Animal Adventure - Tactics - 5 Min

442,708 points

442,708

Points

5:00

1.26

15.1

45

124

110

Animal Adventure - Tactics - 5 Min

465,743 points

465,743

Points

5:00

1.28

15.3

45

125

114

Animal Adventure - Tactics - 5 Min

461,441 points

461,441

Points

5:00

1.25

15.0

44

121

114

Animal Adventure - Tactics - 5 Min

460,702 points

460,702

Points

5:00

1.24

14.9

42

117

112
March 5, 2020

21.06 Miles

719 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.38 mi in 1:59

0.38

Laps

1:59

0.38

11.5

9

57

0

Expresso Speedway

0.36 mi in 1:59

0.36

Laps

1:59

0.36

10.9

8

51

0

Expresso Speedway

0.35 mi in 1:57

0.35

Laps

1:57

0.35

10.8

8

50

102

Animal Adventure - Tactics - 5 Min

434,174 points

434,174

Points

5:00

1.16

13.9

37

100

96

Animal Adventure - Tactics - 5 Min

457,169 points

457,169

Points

5:00

1.24

14.8

42

117

103

Animal Adventure - Tactics - 5 Min

471,045 points

471,045

Points

5:00

1.27

15.2

45

124

110

Animal Adventure - Tactics - 5 Min

462,961 points

462,961

Points

5:00

1.27

15.2

44

124

110

Animal Adventure - Tactics - 5 Min

463,997 points

463,997

Points

5:00

1.25

14.9

43

121

107

Animal Adventure - Tactics - 5 Min

455,604 points

455,604

Points

5:00

1.23

14.8

43

120

109

Animal Adventure - Tactics - 5 Min

459,942 points

459,942

Points

5:00

1.24

14.8

43

119

111

Animal Adventure - Tactics - 5 Min

462,441 points

462,441

Points

5:00

1.25

15.0

43

121

112

Animal Adventure - Tactics - 5 Min

462,504 points

462,504

Points

5:00

1.25

15.0

44

121

109

Animal Adventure - Tactics - 5 Min

468,027 points

468,027

Points

5:00

1.24

14.9

44

121

113

Animal Adventure - Tactics - 5 Min

465,958 points

465,958

Points

5:00

1.27

15.3

44

124

116

Animal Adventure - Tactics - 5 Min

472,778 points

472,778

Points

5:00

1.27

15.3

44

124

115

Animal Adventure - Tactics - 5 Min

458,521 points

458,521

Points

5:00

1.26

15.2

44

124

113

Animal Adventure - Tactics - 5 Min

477,626 points

477,626

Points

5:00

1.29

15.5

46

131

116

Animal Adventure - Tactics - 5 Min

457,997 points

457,997

Points

5:00

1.25

15.0

43

120

116

Animal Adventure - Tactics - 5 Min

455,917 points

455,917

Points

5:00

1.23

14.8

43

119

115
March 4, 2020

17.18 Miles

600 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.29 mi in 1:38

0.29

Laps

1:38

0.29

10.7

7

51

101

Expresso Speedway

0.47 mi in 2:32

0.47

Laps

2:32

0.47

11.1

11

51

96

Animal Adventure - Tactics - 5 Min

402,090 points

402,090

Points

5:00

1.09

13.1

34

89

92

Animal Adventure - Tactics - 5 Min

450,477 points

450,477

Points

5:00

1.19

14.3

40

108

100

Animal Adventure - Tactics - 5 Min

441,495 points

441,495

Points

5:00

1.21

14.5

40

111

101

Animal Adventure - Tactics - 5 Min

463,961 points

463,961

Points

5:00

1.26

15.2

44

124

109

Animal Adventure - Tactics - 5 Min

463,947 points

463,947

Points

5:00

1.26

15.1

44

122

107

Animal Adventure - Tactics - 5 Min

472,087 points

472,087

Points

5:00

1.33

15.9

49

139

113

Animal Adventure - Tactics - 5 Min

461,423 points

461,423

Points

5:00

1.24

14.8

43

119

111

Animal Adventure - Tactics - 5 Min

469,726 points

469,726

Points

5:00

1.27

15.3

45

126

111

Animal Adventure - Tactics - 5 Min

461,992 points

461,992

Points

5:00

1.24

14.8

44

122

107

Animal Adventure - Tactics - 5 Min

459,462 points

459,462

Points

5:00

1.24

14.9

43

121

109

Animal Adventure - Tactics - 5 Min

476,155 points

476,155

Points

5:00

1.33

15.9

50

141

116

Animal Adventure - Tactics - 5 Min

483,537 points

483,537

Points

5:00

1.39

16.6

55

159

126

Animal Adventure - Tactics - 5 Min

478,928 points

478,928

Points

4:59

1.37

16.4

52

149

124
March 2, 2020

14.43 Miles

468 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 8:24

1

Laps

8:24

1.75

12.5

61

98

99

Animal Adventure - Tactics - 5 Min

407,610 points

407,610

Points

5:00

1.11

13.3

35

92

96

Animal Adventure - Tactics - 5 Min

415,099 points

415,099

Points

5:00

1.1

13.2

34

91

110

Animal Adventure - Tactics - 5 Min

410,958 points

410,958

Points

5:00

1.14

13.7

36

96

105

Animal Adventure - Tactics - 5 Min

401,871 points

401,871

Points

5:00

1.12

13.4

35

94

97

Animal Adventure - Tactics - 5 Min

411,123 points

411,123

Points

5:00

1.12

13.4

35

94

98

Animal Adventure - Tactics - 5 Min

401,353 points

401,353

Points

5:00

1.11

13.3

34

91

98

Animal Adventure - Tactics - 5 Min

418,618 points

418,618

Points

5:00

1.12

13.5

34

91

99

Animal Adventure - Tactics - 5 Min

408,151 points

408,151

Points

5:00

1.12

13.4

35

93

101

Animal Adventure - Tactics - 5 Min

434,496 points

434,496

Points

5:00

1.21

14.5

40

111

107

Animal Adventure - Tactics - 5 Min

458,719 points

458,719

Points

5:00

1.27

15.3

44

124

131

Animal Adventure - Tactics - 5 Min

458,450 points

458,450

Points

5:00

1.26

15.1

44

121

113
March 16, 2020

5.6

Miles

505

Calories

3,203,354

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.34 mi in 1:49

11.2

MPH

56

Watts

8

Calories

Dragon Fire

5.00 mi in 17:21

17.3

MPH

155

Watts

186

Calories

Animal Adventure - Tactics - 5 Min

408,397 points

13.6

MPH

97

Watts

36

Calories

Animal Adventure - Tactics - 5 Min

443,958 points

14.7

MPH

114

Watts

41

Calories

Animal Adventure - Tactics - 5 Min

471,980 points

15.3

MPH

126

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

455,450 points

14.9

MPH

119

Watts

43

Calories

Animal Adventure - Tactics - 5 Min

468,616 points

15.5

MPH

128

Watts

46

Calories

Animal Adventure - Tactics - 5 Min

461,800 points

15.2

MPH

122

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

493,153 points

16.5

MPH

148

Watts

52

Calories
March 14, 2020

1.1

Miles

749

Calories

7,417,887

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.46 mi in 2:25

11.4

MPH

58

Watts

11

Calories

Expresso Speedway

0.33 mi in 1:44

11.4

MPH

54

Watts

8

Calories

Expresso Speedway

0.34 mi in 1:51

11.0

MPH

51

Watts

8

Calories

Animal Adventure - Tactics - 5 Min

386,593 points

13.2

MPH

90

Watts

34

Calories

Animal Adventure - Tactics - 5 Min

432,996 points

14.4

MPH

112

Watts

41

Calories

Animal Adventure - Tactics - 5 Min

480,276 points

16.2

MPH

145

Watts

51

Calories

Animal Adventure - Tactics - 5 Min

491,638 points

16.2

MPH

149

Watts

52

Calories

Animal Adventure - Tactics - 5 Min

473,294 points

15.7

MPH

133

Watts

47

Calories

Animal Adventure - Tactics - 5 Min

488,106 points

16.1

MPH

142

Watts

50

Calories

Animal Adventure - Tactics - 5 Min

471,386 points

15.4

MPH

125

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

462,448 points

15.1

MPH

122

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

457,581 points

15.4

MPH

129

Watts

46

Calories

Animal Adventure - Tactics - 5 Min

468,487 points

15.5

MPH

129

Watts

46

Calories

Animal Adventure - Tactics - 5 Min

471,298 points

15.1

MPH

123

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

461,486 points

14.8

MPH

121

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

472,018 points

15.1

MPH

124

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

468,880 points

15.3

MPH

124

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

462,355 points

15.4

MPH

127

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

469,045 points

15.4

MPH

127

Watts

45

Calories

Coin Toss - Tactics - 5 Min

0 points

7.5

MPH

45

Watts

0

Calories
March 12, 2020

0.6

Miles

706

Calories

6,282,767

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.29 mi in 1:28

11.9

MPH

63

Watts

8

Calories

Expresso Speedway

0.27 mi in 1:23

11.7

MPH

61

Watts

6

Calories

Animal Adventure - Tactics - 5 Min

441,351 points

14.3

MPH

106

Watts

39

Calories

Animal Adventure - Tactics - 5 Min

458,462 points

15.1

MPH

125

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

477,175 points

16.6

MPH

153

Watts

53

Calories

Animal Adventure - Tactics - 5 Min

490,680 points

16.6

MPH

155

Watts

54

Calories

Animal Adventure - Tactics - 5 Min

486,220 points

16.9

MPH

160

Watts

55

Calories

Animal Adventure - Tactics - 5 Min

491,154 points

16.4

MPH

150

Watts

52

Calories

Animal Adventure - Tactics - 5 Min

482,788 points

16.8

MPH

155

Watts

54

Calories

Animal Adventure - Tactics - 5 Min

500,735 points

16.8

MPH

161

Watts

56

Calories

Animal Adventure - Tactics - 5 Min

480,268 points

16.9

MPH

160

Watts

55

Calories

Animal Adventure - Tactics - 5 Min

502,226 points

16.8

MPH

158

Watts

55

Calories

Animal Adventure - Tactics - 5 Min

487,845 points

17.1

MPH

162

Watts

56

Calories

Animal Adventure - Tactics - 5 Min

495,921 points

17.6

MPH

176

Watts

60

Calories

Animal Adventure - Tactics - 5 Min

487,942 points

17.3

MPH

171

Watts

58

Calories
March 11, 2020

0.4

Miles

538

Calories

5,497,536

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

412,378 points

13.4

MPH

95

Watts

36

Calories

Animal Adventure - Tactics - 5 Min

424,644 points

14.4

MPH

109

Watts

40

Calories

Animal Adventure - Tactics - 5 Min

462,207 points

15.2

MPH

123

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

478,633 points

15.8

MPH

136

Watts

48

Calories

Animal Adventure - Tactics - 5 Min

451,035 points

14.8

MPH

117

Watts

42

Calories

Animal Adventure - Tactics - 5 Min

463,456 points

14.9

MPH

121

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

464,744 points

15.4

MPH

128

Watts

46

Calories

Animal Adventure - Tactics - 5 Min

479,177 points

16.2

MPH

142

Watts

50

Calories

Animal Adventure - Tactics - 5 Min

464,529 points

15.3

MPH

124

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

457,500 points

15.0

MPH

121

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

469,798 points

15.4

MPH

128

Watts

46

Calories

Animal Adventure - Tactics - 5 Min

469,435 points

15.5

MPH

131

Watts

47

Calories
March 9, 2020

10.0

Miles

573

Calories

1,835,683

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.32 mi in 1:40

11.5

MPH

55

Watts

8

Calories

Monkey Pass

9.54 mi in 34:33

16.6

MPH

161

Watts

385

Calories

Animal Adventure - Tactics - 5 Min

435,921 points

14.4

MPH

107

Watts

39

Calories

Animal Adventure - Tactics - 5 Min

458,702 points

15.2

MPH

121

Watts

43

Calories

Animal Adventure - Tactics - 5 Min

469,763 points

15.8

MPH

131

Watts

47

Calories

Animal Adventure - Tactics - 5 Min

471,297 points

15.5

MPH

125

Watts

45

Calories
March 7, 2020

2.0

Miles

586

Calories

5,510,769

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.27 mi in 1:26

11.3

MPH

56

Watts

7

Calories

Expresso Speedway

0.37 mi in 2:10

10.2

MPH

47

Watts

9

Calories

Expresso Speedway

0.27 mi in 1:30

10.8

MPH

49

Watts

6

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

107

Watts

30

Calories

Animal Adventure - Tactics - 5 Min

444,988 points

14.8

MPH

115

Watts

42

Calories

Animal Adventure - Tactics - 5 Min

467,100 points

15.6

MPH

130

Watts

46

Calories

Animal Adventure - Tactics - 5 Min

465,037 points

15.3

MPH

127

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

470,000 points

15.3

MPH

127

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

460,019 points

15.1

MPH

125

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

457,529 points

15.2

MPH

126

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

459,499 points

15.0

MPH

120

Watts

43

Calories

Animal Adventure - Tactics - 5 Min

456,003 points

15.0

MPH

121

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

442,708 points

15.1

MPH

124

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

465,743 points

15.3

MPH

125

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

461,441 points

15.0

MPH

121

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

460,702 points

14.9

MPH

117

Watts

42

Calories
March 5, 2020

1.1

Miles

719

Calories

7,386,661

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.38 mi in 1:59

11.5

MPH

57

Watts

9

Calories

Expresso Speedway

0.36 mi in 1:59

10.9

MPH

51

Watts

8

Calories

Expresso Speedway

0.35 mi in 1:57

10.8

MPH

50

Watts

8

Calories

Animal Adventure - Tactics - 5 Min

434,174 points

13.9

MPH

100

Watts

37

Calories

Animal Adventure - Tactics - 5 Min

457,169 points

14.8

MPH

117

Watts

42

Calories

Animal Adventure - Tactics - 5 Min

471,045 points

15.2

MPH

124

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

462,961 points

15.2

MPH

124

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

463,997 points

14.9

MPH

121

Watts

43

Calories

Animal Adventure - Tactics - 5 Min

455,604 points

14.8

MPH

120

Watts

43

Calories

Animal Adventure - Tactics - 5 Min

459,942 points

14.8

MPH

119

Watts

43

Calories

Animal Adventure - Tactics - 5 Min

462,441 points

15.0

MPH

121

Watts

43

Calories

Animal Adventure - Tactics - 5 Min

462,504 points

15.0

MPH

121

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

468,027 points

14.9

MPH

121

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

465,958 points

15.3

MPH

124

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

472,778 points

15.3

MPH

124

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

458,521 points

15.2

MPH

124

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

477,626 points

15.5

MPH

131

Watts

46

Calories

Animal Adventure - Tactics - 5 Min

457,997 points

15.0

MPH

120

Watts

43

Calories

Animal Adventure - Tactics - 5 Min

455,917 points

14.8

MPH

119

Watts

43

Calories
March 4, 2020

0.8

Miles

600

Calories

5,985,280

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.29 mi in 1:38

10.7

MPH

51

Watts

7

Calories

Expresso Speedway

0.47 mi in 2:32

11.1

MPH

51

Watts

11

Calories

Animal Adventure - Tactics - 5 Min

402,090 points

13.1

MPH

89

Watts

34

Calories

Animal Adventure - Tactics - 5 Min

450,477 points

14.3

MPH

108

Watts

40

Calories

Animal Adventure - Tactics - 5 Min

441,495 points

14.5

MPH

111

Watts

40

Calories

Animal Adventure - Tactics - 5 Min

463,961 points

15.2

MPH

124

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

463,947 points

15.1

MPH

122

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

472,087 points

15.9

MPH

139

Watts

49

Calories

Animal Adventure - Tactics - 5 Min

461,423 points

14.8

MPH

119

Watts

43

Calories

Animal Adventure - Tactics - 5 Min

469,726 points

15.3

MPH

126

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

461,992 points

14.8

MPH

122

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

459,462 points

14.9

MPH

121

Watts

43

Calories

Animal Adventure - Tactics - 5 Min

476,155 points

15.9

MPH

141

Watts

50

Calories

Animal Adventure - Tactics - 5 Min

483,537 points

16.6

MPH

159

Watts

55

Calories

Animal Adventure - Tactics - 5 Min

478,928 points

16.4

MPH

149

Watts

52

Calories
March 2, 2020

1.8

Miles

469

Calories

4,626,448

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 8:24

12.5

MPH

98

Watts

61

Calories

Animal Adventure - Tactics - 5 Min

407,610 points

13.3

MPH

92

Watts

35

Calories

Animal Adventure - Tactics - 5 Min

415,099 points

13.2

MPH

91

Watts

34

Calories

Animal Adventure - Tactics - 5 Min

410,958 points

13.7

MPH

96

Watts

36

Calories

Animal Adventure - Tactics - 5 Min

401,871 points

13.4

MPH

94

Watts

35

Calories

Animal Adventure - Tactics - 5 Min

411,123 points

13.4

MPH

94

Watts

35

Calories

Animal Adventure - Tactics - 5 Min

401,353 points

13.3

MPH

91

Watts

34

Calories

Animal Adventure - Tactics - 5 Min

418,618 points

13.5

MPH

91

Watts

34

Calories

Animal Adventure - Tactics - 5 Min

408,151 points

13.4

MPH

93

Watts

35

Calories

Animal Adventure - Tactics - 5 Min

434,496 points

14.5

MPH

111

Watts

40

Calories

Animal Adventure - Tactics - 5 Min

458,719 points

15.3

MPH

124

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

458,450 points

15.1

MPH

121

Watts

44

Calories

Workout Wizard March 2020

Conjure Up Some Sweat!

Workout Wizard March 2020

# 323

of 26,796 Riders

10:18:46

Time

Challenge Totals

March 16, 2020

14.14 Miles

501 Calories

0 Score

March 14, 2020

21.46 Miles

749 Calories

0 Score

March 12, 2020

18.49 Miles

706 Calories

0 Score

March 11, 2020

15.10 Miles

529 Calories

0 Score

March 9, 2020

14.92 Miles

566 Calories

0 Score

March 7, 2020

17.05 Miles

583 Calories

0 Score

March 5, 2020

21.06 Miles

719 Calories

0 Score

March 4, 2020

17.18 Miles

600 Calories

0 Score

March 2, 2020

14.43 Miles

468 Calories

0 Score

March 16, 2020

5.6

505

3,203,354

March 14, 2020

1.1

749

7,417,887

March 12, 2020

0.6

706

6,282,767

March 11, 2020

0.4

538

5,497,536

March 9, 2020

10.0

573

1,835,683

March 7, 2020

2.0

586

5,510,769

March 5, 2020

1.1

719

7,386,661

March 4, 2020

0.8

600

5,985,280

March 2, 2020

1.8

469

4,626,448

Workout Wizard
March 2020

Workout Wizard
March 2020