MSTS MAN - Ride of the Week: 2 - Interactive Fitness

Ride of the Week: 2
5 Jan 2020 - 11 Jan 2020

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Info

Ride of the Week: 2
5 Jan 2020 - 11 Jan 2020

MSTS MAN

YMCA - Central Stark County - North Canton Community Building 70-79

70-79

# 4344 of 4,749

0 of 1 completed

# 4344

of 4,749 Riders

0

of 1 completed

Challenge Totals

Miles	32
Calories	947
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Redwood Dash

1.5 mi

January 9, 2020

5.03 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

1.00 mi in 6:07

0.10

6:07

1

9.8

38

80

95

Outlaw Rock

1.01 mi in 4:57

0.10

4:57

1.01

12.2

28

70

93

Monkey Pass

1.00 mi in 5:09

0.11

5:09

1

11.7

32

80

98

Camel Country

1.01 mi in 6:14

0.10

6:14

1.01

9.7

39

82

98

Lucky Streak

1.01 mi in 4:52

0.10

4:52

1.01

12.5

28

76

98
January 8, 2020

12.13 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.01 mi in 9:11

0.46

9:11

2.01

13.1

55

75

111

Quicksilver

1.01 mi in 4:58

0.16

4:58

1.01

12.2

30

78

95

Farmers Bluff

1.01 mi in 4:54

0.15

4:54

1.01

12.4

28

74

97

Stump Puller

1.00 mi in 5:11

0.14

5:11

1

11.6

33

82

95

Apple Grinder

1.00 mi in 5:07

0.14

5:07

1

11.7

29

73

91

Dragon Fire

2.04 mi in 9:05

0.41

9:05

2.04

13.5

53

74

85

Ironhorse Rush

1.04 mi in 4:54

0.17

4:54

1.04

12.7

25

66

92

Sunday Afternoon

1.00 mi in 4:47

0.14

4:47

1

12.5

27

72

92

Track Fever

2.02 mi in 8:59

0.22

8:59

2.02

13.5

53

76

0
January 7, 2020

5.00 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:28

1

25:28

5

11.8

135

65

94
January 6, 2020

10.15 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.05 mi in 5:01

0.52

5:01

1.05

12.6

32

82

0

Fruitdale

2.01 mi in 9:45

0.46

9:45

2.01

12.4

60

79

183

Dragon Fire

2.01 mi in 9:42

0.40

9:42

2.01

12.4

57

76

166

Redwood Dash

1.05 mi in 4:49

0.70

4:49

1.05

13.1

30

81

0

Mini Mayhem

1.01 mi in 4:51

0.50

4:51

1.01

12.5

30

83

163

Track Fever

2.01 mi in 9:42

0.22

9:42

2.01

12.4

59

78

141

Titan Time

1.01 mi in 5:10

0.58

5:10

1.01

11.7

33

84

157
January 9, 2020

5.0

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

1.00 mi in 6:07

9.8

MPH

80

Watts

38

Calories

Outlaw Rock

1.01 mi in 4:57

12.2

MPH

70

Watts

28

Calories

Monkey Pass

1.00 mi in 5:09

11.7

MPH

80

Watts

32

Calories

Camel Country

1.01 mi in 6:14

9.7

MPH

82

Watts

39

Calories

Lucky Streak

1.01 mi in 4:52

12.5

MPH

76

Watts

28

Calories
January 8, 2020

12.1

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.01 mi in 9:11

13.1

MPH

75

Watts

55

Calories

Quicksilver

1.01 mi in 4:58

12.2

MPH

78

Watts

30

Calories

Farmers Bluff

1.01 mi in 4:54

12.4

MPH

74

Watts

28

Calories

Stump Puller

1.00 mi in 5:11

11.6

MPH

82

Watts

33

Calories

Apple Grinder

1.00 mi in 5:07

11.7

MPH

73

Watts

29

Calories

Dragon Fire

2.04 mi in 9:05

13.5

MPH

74

Watts

53

Calories

Ironhorse Rush

1.04 mi in 4:54

12.7

MPH

66

Watts

25

Calories

Sunday Afternoon

1.00 mi in 4:47

12.5

MPH

72

Watts

27

Calories

Track Fever

2.02 mi in 8:59

13.5

MPH

76

Watts

53

Calories
January 7, 2020

5.0

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:28

11.8

MPH

65

Watts

135

Calories
January 6, 2020

10.1

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.05 mi in 5:01

12.6

MPH

82

Watts

32

Calories

Fruitdale

2.01 mi in 9:45

12.4

MPH

79

Watts

60

Calories

Dragon Fire

2.01 mi in 9:42

12.4

MPH

76

Watts

57

Calories

Redwood Dash

1.05 mi in 4:49

13.1

MPH

81

Watts

30

Calories

Mini Mayhem

1.01 mi in 4:51

12.5

MPH

83

Watts

30

Calories

Track Fever

2.01 mi in 9:42

12.4

MPH

78

Watts

59

Calories

Titan Time

1.01 mi in 5:10

11.7

MPH

84

Watts

33

Calories

Ride of the Week: 2 5 Jan 2020 - 11 Jan 2020

Redwood Dash (1.5 miles)

Ride of the Week: 2 5 Jan 2020 - 11 Jan 2020

# 4344

of 4,749 Riders

0

of 1 completed

Challenge Totals

January 9, 2020

5.03 Miles

165 Calories

0 Score

January 8, 2020

12.13 Miles

333 Calories

0 Score

January 7, 2020

5.00 Miles

135 Calories

0 Score

January 6, 2020

10.15 Miles

301 Calories

0 Score

January 9, 2020

5.0

165

0

January 8, 2020

12.1

333

0

January 7, 2020

5.0

136

0

January 6, 2020

10.1

301

0

This rider is a Team Captain

Ride of the Week: 2
5 Jan 2020 - 11 Jan 2020

Ride of the Week: 2
5 Jan 2020 - 11 Jan 2020