Workout Wizard
August 2021

Carol Patton
Health Unlimited
60-69
Carol Patton
# 246 of 13,443
13:33:10 Time
View Profile

Challenge Totals

Miles 161
Calories 5,082
Score 0

  • August 31, 2021

    8.26 Miles
    266 Calories
    0 Score
    Rides
    1.00 mi in 4:56
    1.50 mi in 6:33
    2.03 mi in 9:17
    3.73 mi in 20:27

  • August 30, 2021

    7.57 Miles
    220 Calories
    0 Score
    Rides
    2.00 mi in 10:16
    1.02 mi in 4:54
    1.02 mi in 4:46
    1.50 mi in 6:41
    2.03 mi in 9:19

  • August 29, 2021

    7.93 Miles
    256 Calories
    0 Score
    Rides
    1.00 mi in 5:14
    5.43 mi in 29:05
    1.50 mi in 6:28

  • August 20, 2021

    7.31 Miles
    217 Calories
    0 Score
    Rides
    1.00 mi in 5:10
    1.31 mi in 6:13
    5.00 mi in 24:34

  • August 19, 2021

    10.17 Miles
    311 Calories
    0 Score
    Rides
    1.00 mi in 5:13
    1.00 mi in 4:16
    2.03 mi in 9:51
    2.36 mi in 11:33
    2.03 mi in 9:26
    1.75 mi in 9:02

  • August 18, 2021

    7.25 Miles
    237 Calories
    0 Score
    Rides
    1.00 mi in 5:09
    1.02 mi in 4:33
    1.50 mi in 6:21
    3.73 mi in 20:15

  • August 17, 2021

    9.07 Miles
    267 Calories
    0 Score
    Rides
    1.00 mi in 5:06
    1.00 mi in 4:23
    1.02 mi in 4:43
    1.02 mi in 4:46
    1.50 mi in 6:41
    1.50 mi in 6:36
    2.03 mi in 9:07

  • August 15, 2021

    6.28 Miles
    189 Calories
    0 Score
    Rides
    1.00 mi in 5:16
    1.50 mi in 6:51
    2.03 mi in 9:28
    1.75 mi in 9:43

  • August 12, 2021

    10.25 Miles
    309 Calories
    0 Score
    Rides
    1.00 mi in 5:21
    1.02 mi in 4:44
    1.02 mi in 4:36
    2.03 mi in 9:17
    3.37 mi in 15:58
    1.81 mi in 8:06

  • August 11, 2021

    10.95 Miles
    347 Calories
    0 Score
    Rides
    1.00 mi in 5:15
    1.00 mi in 4:22
    1.00 mi in 4:13
    1.02 mi in 4:44
    5.43 mi in 28:33
    1.50 mi in 6:22

  • August 10, 2021

    7.25 Miles
    236 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    1.02 mi in 4:28
    1.50 mi in 6:39
    3.73 mi in 20:16

  • August 9, 2021

    10.33 Miles
    323 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    1.00 mi in 4:07
    1.02 mi in 4:34
    1.50 mi in 6:22
    2.03 mi in 8:45
    2.03 mi in 8:38
    1.75 mi in 8:39

  • August 8, 2021

    9.27 Miles
    288 Calories
    0 Score
    Rides
    1.00 mi in 5:18
    1.02 mi in 4:57
    1.50 mi in 6:54
    5.75 mi in 29:23

  • August 5, 2021

    7.21 Miles
    216 Calories
    0 Score
    Rides
    1.00 mi in 4:56
    1.00 mi in 4:18
    1.35 mi in 6:34
    2.36 mi in 11:27
    1.50 mi in 6:32
    0 points

  • August 4, 2021

    9.97 Miles
    310 Calories
    0 Score
    Rides
    1.00 mi in 5:06
    1.00 mi in 4:36
    1.50 mi in 6:27
    2.36 mi in 11:43
    2.36 mi in 10:47
    1.75 mi in 9:02
    0 points

  • August 3, 2021

    10.28 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 5:08
    1.00 mi in 4:16
    1.02 mi in 4:31
    1.50 mi in 6:32
    2.03 mi in 9:12
    3.73 mi in 20:23

  • August 2, 2021

    8.45 Miles
    242 Calories
    0 Score
    Rides
    1.00 mi in 5:13
    1.00 mi in 4:30
    4.42 mi in 20:18
    2.03 mi in 9:54

  • August 1, 2021

    12.03 Miles
    382 Calories
    0 Score
    Rides
    1.00 mi in 5:06
    1.00 mi in 4:47
    1.02 mi in 4:55
    1.50 mi in 6:54
    1.50 mi in 6:34
    6.01 mi in 32:56
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://www.expresso.com/Support/ContactUs?state=Default