Workout Wizard
March 2022

Phil Degen
Life Fitness Center
60-69
Phil Degen
# 61 of 18,233
1.02:07:38 Time
View Profile

Challenge Totals

Miles 497
Calories 22,108
Score 0

  • March 31, 2022

    23.12 Miles
    1,032 Calories
    0 Score
    Rides
    4.50 mi in 14:09
    4.50 mi in 13:54
    4.53 mi in 14:54
    6.09 mi in 19:26
    3.50 mi in 11:54

  • March 30, 2022

    26.18 Miles
    1,046 Calories
    0 Score
    Rides
    4.00 mi in 12:55
    17.68 mi in 56:50
    4.50 mi in 14:01

  • March 29, 2022

    10.67 Miles
    528 Calories
    0 Score
    Rides
    10.67 mi in 33:33

  • March 28, 2022

    22.15 Miles
    1,023 Calories
    0 Score
    Rides
    3.00 mi in 9:40
    8.12 mi in 27:28
    11.03 mi in 34:13

  • March 27, 2022

    22.18 Miles
    1,000 Calories
    0 Score
    Rides
    4.00 mi in 12:58
    6.00 mi in 19:53
    12.18 mi in 37:40

  • March 26, 2022

    21.30 Miles
    1,064 Calories
    0 Score
    Rides
    3.00 mi in 9:31
    18.30 mi in 58:37

  • March 25, 2022

    25.23 Miles
    1,028 Calories
    0 Score
    Rides
    3.00 mi in 9:11
    3.06 mi in 9:22
    6.09 mi in 19:50
    6.00 mi in 19:23
    7.08 mi in 23:30

  • March 24, 2022

    22.01 Miles
    894 Calories
    0 Score
    Rides
    3.00 mi in 9:31
    4.01 mi in 11:24
    6.00 mi in 19:48
    9.00 mi in 29:23

  • March 23, 2022

    23.09 Miles
    964 Calories
    0 Score
    Rides
    4.00 mi in 12:38
    6.09 mi in 20:12
    6.91 mi in 22:07
    6.09 mi in 19:18

  • March 22, 2022

    23.13 Miles
    1,024 Calories
    0 Score
    Rides
    3.00 mi in 9:09
    6.09 mi in 20:08
    9.54 mi in 28:16
    4.50 mi in 14:20

  • March 21, 2022

    22.31 Miles
    956 Calories
    0 Score
    Rides
    9.00 mi in 29:12
    7.22 mi in 21:29
    6.09 mi in 20:13

  • March 20, 2022

    21.48 Miles
    954 Calories
    0 Score
    Rides
    5.00 mi in 15:10
    6.98 mi in 20:10
    5.00 mi in 16:07
    4.50 mi in 13:44

  • March 12, 2022

    22.09 Miles
    948 Calories
    0 Score
    Rides
    3.00 mi in 9:34
    6.09 mi in 19:51
    6.91 mi in 20:20
    6.09 mi in 19:55

  • March 11, 2022

    20.54 Miles
    981 Calories
    0 Score
    Rides
    4.50 mi in 14:12
    4.54 mi in 15:49
    5.75 mi in 16:20
    5.75 mi in 19:23

  • March 10, 2022

    21.01 Miles
    954 Calories
    0 Score
    Rides
    3.00 mi in 9:32
    13.51 mi in 39:30
    4.50 mi in 14:22

  • March 9, 2022

    24.09 Miles
    1,089 Calories
    0 Score
    Rides
    3.00 mi in 9:23
    11.03 mi in 35:29
    6.00 mi in 19:28
    4.06 mi in 13:19

  • March 8, 2022

    18.88 Miles
    828 Calories
    0 Score
    Rides
    3.00 mi in 9:00
    6.09 mi in 19:52
    2.36 mi in 6:26
    2.93 mi in 8:32
    4.50 mi in 14:20

  • March 7, 2022

    20.06 Miles
    867 Calories
    0 Score
    Rides
    3.00 mi in 9:19
    5.00 mi in 13:55
    4.50 mi in 14:00
    4.06 mi in 12:58
    3.50 mi in 11:56

  • March 6, 2022

    20.98 Miles
    950 Calories
    0 Score
    Rides
    5.00 mi in 14:35
    4.50 mi in 13:23
    4.50 mi in 13:31
    6.98 mi in 19:56

  • March 5, 2022

    28.33 Miles
    1,183 Calories
    0 Score
    Rides
    3.00 mi in 9:00
    3.00 mi in 9:00
    6.09 mi in 19:08
    6.09 mi in 18:48
    10.15 mi in 32:48

  • March 4, 2022

    18.00 Miles
    768 Calories
    0 Score
    Rides
    9.00 mi in 28:18
    9.00 mi in 24:25

  • March 3, 2022

    12.18 Miles
    625 Calories
    0 Score
    Rides
    12.18 mi in 37:49

  • March 2, 2022

    15.38 Miles
    773 Calories
    0 Score
    Rides
    5.37 mi in 16:25
    10.01 mi in 34:32

  • March 1, 2022

    11.38 Miles
    559 Calories
    0 Score
    Rides
    3.00 mi in 8:44
    8.38 mi in 23:42
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