Amy Toth - Road Warrior - Interactive Fitness

Road Warrior
September 2022

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Road Warrior
September 2022

Amy Toth

YMCA - Central Stark County - North Canton Community Building 70-79

70-79

# 339 of 12,744

121 Miles

# 339

of 12,744 Riders

121

Miles

Challenge Totals

Miles	121
Calories	3,116
Score	71,010

Timeline

September 28, 2022

12.52 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

1.53 mi in 8:17

0.29

8:17

1.53

11.1

38

48

0

Rabbit Run

2.36 mi in 16:17

1

16:17

2.36

8.7

67

43

0

Lost Valley

5.12 mi in 29:06

0.44

29:06

5.12

10.6

126

43

69

Lost Valley

3.51 mi in 17:59

0.30

17:59

3.51

11.7

90

55

124
September 27, 2022

8.37 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:49

1

13:49

2.36

10.2

71

63

0

Lost Valley

6.01 mi in 35:26

0.52

35:26

6.01

10.2

157

42

114
September 22, 2022

7.06 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.03 mi in 27:47

0.44

27:47

5.03

10.9

124

46

108

Mini Mayhem

2.03 mi in 11:56

1

11:56

2.03

10.2

56

56

0
September 21, 2022

12.32 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

27

55

110

Lost Valley

5.02 mi in 25:43

0.44

25:43

5.02

11.7

125

52

118

Lost Valley

5.75 mi in 27:08

0.50

27:08

5.75

12.7

151

66

121

City Express

0.55 mi in 2:55

0.12

2:55

0.55

11.3

11

36

0
September 20, 2022

10.89 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

2.00 mi in 10:08

0.38

10:08

2

11.8

53

66

126

Lost Valley

5.39 mi in 26:37

0.47

26:37

5.39

12.2

131

59

125

Lost Valley

3.50 mi in 16:33

0.30

16:33

3.5

12.7

89

69

131
September 19, 2022

11.10 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:20

1

6:20

1

9.5

22

42

0

Expresso Speedway

1.00 mi in 5:31

1

5:31

1

10.9

23

54

0

Billy Goat Falls

2.05 mi in 12:22

0.39

12:22

2.05

9.9

50

45

0

Lost Valley

5.02 mi in 28:35

0.44

28:35

5.02

10.5

118

42

0

Mini Mayhem

2.03 mi in 12:12

1

12:12

2.03

10.0

52

53

0
September 16, 2022

6.38 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:55

2

9:55

2

12.1

52

71

0

Evening Bliss

2.36 mi in 16:48

1

16:48

2.36

8.4

62

41

0

Billy Goat Falls

2.02 mi in 11:27

0.38

11:27

2.02

10.6

49

50

0
September 15, 2022

9.26 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 14:42

1

14:42

2.36

9.6

73

60

0

Billy Goat Falls

1.75 mi in 9:38

0.33

9:38

1.75

10.9

43

47

98

Lost Valley

5.15 mi in 28:07

0.45

28:07

5.15

11.0

126

46

60
September 14, 2022

9.13 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:14

1

5:14

1.02

11.7

28

75

0

Billy Goat Falls

2.00 mi in 10:45

0.38

10:45

2

11.2

50

57

0

Lost Valley

5.01 mi in 25:12

0.43

25:12

5.01

11.9

119

57

0

City Express

0.56 mi in 3:10

0.12

3:10

0.56

10.6

11

35

0

City Express

0.54 mi in 2:51

0.12

2:51

0.54

11.4

10

33

0
September 12, 2022

8.14 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 13:39

1

13:39

2.36

10.4

68

62

137

Lost Valley

5.01 mi in 23:58

0.43

23:58

5.01

12.5

125

62

144

City Express

0.52 mi in 2:25

0.11

2:25

0.52

12.9

10

42

133

City Express

0.25 mi in 1:11

0.06

1:11

0.25

12.7

5

52

127
September 10, 2022

9.04 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.75 mi in 33:25

0.50

33:25

5.75

10.3

138

44

111

Lost Valley

3.29 mi in 19:57

0.29

19:57

3.29

9.9

81

40

122
September 9, 2022

11.51 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.01 mi in 6:37

0.50

6:37

1.01

9.2

26

46

106

Lost Valley

5.00 mi in 28:52

0.43

28:52

5

10.4

118

41

110

Lost Valley

5.50 mi in 31:10

0.48

31:10

5.5

10.6

132

45

105
September 2, 2022

7.77 Miles

179 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 15:41

1

Laps

15:41

2.36

9.0

64

47

131

Rabbit Run

2.36 mi in 16:04

1

Laps

16:04

2.36

8.8

65

47

147

Downhill Drama - Speed - 5 Min

15,000 points

15,000

Points

5:00

0.82

9.8

14

13

0

Downhill Drama - Speed - 10 Min

56,010 points

56,010

Points

10:00

2.23

13.4

36

30

0
September 28, 2022

12.5

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

1.53 mi in 8:17

11.1

MPH

48

Watts

38

Calories

Rabbit Run

2.36 mi in 16:17

8.7

MPH

43

Watts

67

Calories

Lost Valley

5.12 mi in 29:06

10.6

MPH

43

Watts

126

Calories

Lost Valley

3.51 mi in 17:59

11.7

MPH

55

Watts

90

Calories
September 27, 2022

8.4

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:49

10.2

MPH

63

Watts

71

Calories

Lost Valley

6.01 mi in 35:26

10.2

MPH

42

Watts

157

Calories
September 22, 2022

7.1

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.03 mi in 27:47

10.9

MPH

46

Watts

124

Calories

Mini Mayhem

2.03 mi in 11:56

10.2

MPH

56

Watts

56

Calories
September 21, 2022

12.3

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

55

Watts

27

Calories

Lost Valley

5.02 mi in 25:43

11.7

MPH

52

Watts

125

Calories

Lost Valley

5.75 mi in 27:08

12.7

MPH

66

Watts

151

Calories

City Express

0.55 mi in 2:55

11.3

MPH

36

Watts

11

Calories
September 20, 2022

11.1

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

2.00 mi in 10:08

11.8

MPH

66

Watts

53

Calories

Lost Valley

5.39 mi in 26:37

12.2

MPH

59

Watts

131

Calories

Lost Valley

3.50 mi in 16:33

12.7

MPH

69

Watts

89

Calories
September 19, 2022

11.2

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:20

9.5

MPH

42

Watts

22

Calories

Expresso Speedway

1.00 mi in 5:31

10.9

MPH

54

Watts

23

Calories

Billy Goat Falls

2.05 mi in 12:22

9.9

MPH

45

Watts

50

Calories

Lost Valley

5.02 mi in 28:35

10.5

MPH

42

Watts

118

Calories

Mini Mayhem

2.03 mi in 12:12

10.0

MPH

53

Watts

52

Calories
September 16, 2022

6.4

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:55

12.1

MPH

71

Watts

52

Calories

Evening Bliss

2.36 mi in 16:48

8.4

MPH

41

Watts

62

Calories

Billy Goat Falls

2.02 mi in 11:27

10.6

MPH

50

Watts

49

Calories
September 15, 2022

9.3

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 14:42

9.6

MPH

60

Watts

73

Calories

Billy Goat Falls

1.75 mi in 9:38

10.9

MPH

47

Watts

43

Calories

Lost Valley

5.15 mi in 28:07

11.0

MPH

46

Watts

126

Calories
September 14, 2022

9.1

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:14

11.7

MPH

75

Watts

28

Calories

Billy Goat Falls

2.00 mi in 10:45

11.2

MPH

57

Watts

50

Calories

Lost Valley

5.01 mi in 25:12

11.9

MPH

57

Watts

119

Calories

City Express

0.56 mi in 3:10

10.6

MPH

35

Watts

11

Calories

City Express

0.54 mi in 2:51

11.4

MPH

33

Watts

10

Calories
September 12, 2022

8.2

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 13:39

10.4

MPH

62

Watts

68

Calories

Lost Valley

5.01 mi in 23:58

12.5

MPH

62

Watts

125

Calories

City Express

0.52 mi in 2:25

12.9

MPH

42

Watts

10

Calories

City Express

0.25 mi in 1:11

12.7

MPH

52

Watts

5

Calories
September 10, 2022

9.0

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.75 mi in 33:25

10.3

MPH

44

Watts

138

Calories

Lost Valley

3.29 mi in 19:57

9.9

MPH

40

Watts

81

Calories
September 9, 2022

11.5

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.01 mi in 6:37

9.2

MPH

46

Watts

26

Calories

Lost Valley

5.00 mi in 28:52

10.4

MPH

41

Watts

118

Calories

Lost Valley

5.50 mi in 31:10

10.6

MPH

45

Watts

132

Calories
September 2, 2022

4.7

Miles

179

Calories

71,010

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 15:41

9.0

MPH

47

Watts

64

Calories

Rabbit Run

2.36 mi in 16:04

8.8

MPH

47

Watts

65

Calories

Downhill Drama - Speed - 5 Min

15,000 points

9.8

MPH

13

Watts

14

Calories

Downhill Drama - Speed - 10 Min

56,010 points

13.4

MPH

30

Watts

36

Calories

Road Warrior September 2022

Go the Distance!

Road Warrior September 2022

# 339

of 12,744 Riders

121

Miles

Challenge Totals

September 28, 2022

12.52 Miles

321 Calories

0 Score

September 27, 2022

8.37 Miles

228 Calories

0 Score

September 22, 2022

7.06 Miles

180 Calories

0 Score

September 21, 2022

12.32 Miles

314 Calories

0 Score

September 20, 2022

10.89 Miles

273 Calories

0 Score

September 19, 2022

11.10 Miles

265 Calories

0 Score

September 16, 2022

6.38 Miles

163 Calories

0 Score

September 15, 2022

9.26 Miles

242 Calories

0 Score

September 14, 2022

9.13 Miles

218 Calories

0 Score

September 12, 2022

8.14 Miles

208 Calories

0 Score

September 10, 2022

9.04 Miles

219 Calories

0 Score

September 9, 2022

11.51 Miles

276 Calories

0 Score

September 2, 2022

7.77 Miles

179 Calories

0 Score

September 28, 2022

12.5

321

0

September 27, 2022

8.4

228

0

September 22, 2022

7.1

180

0

September 21, 2022

12.3

314

0

September 20, 2022

11.1

276

0

Road Warrior
September 2022

Road Warrior
September 2022