Terry Seckler - Workout Wizard - Interactive Fitness

Workout Wizard
February 2023

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Workout Wizard
February 2023

Terry Seckler

YMCA - Central Stark County - North Canton Community Building 70-79

70-79

# 1,150 of 17,228

8:36:05 Time

# 1,150

of 17,228 Riders

8:36:05

Time

Challenge Totals

Miles	15
Calories	2,108
Score	1,351,400

Timeline

February 28, 2023

7.29 Miles

153 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:58

1

Laps

5:58

1

10.1

23

45

0

Rolling Thunder

1.02 mi in 6:15

1

Laps

6:15

1.02

9.8

26

50

120

Redwood Dash

1.50 mi in 9:33

1

Laps

9:33

1.5

9.4

35

40

106

Downhill Drama - Speed - 5 Min

25,370 points

25,370

Points

5:00

1.27

15.2

23

47

112

Downhill Drama - Speed - 5 Min

26,880 points

26,880

Points

5:00

1.24

14.9

23

47

108

Downhill Drama - Speed - 5 Min

23,030 points

23,030

Points

5:00

1.2

14.5

22

42

99

Downhill Drama - Speed - 5 Min

830 points

830

Points

0:24

0.06

9.6

1

46

95
February 27, 2023

2.23 Miles

41 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 5 Min

6,310 points

6,310

5:00

1.06

12.7

20

33

100

Downhill Drama - Speed - 5 Min

21,120 points

21,120

5:00

1.17

14.1

21

38

107
February 23, 2023

12.69 Miles

237 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 5 Min

0 points

0

0:52

0.08

5.6

2

19

0

Downhill Drama - Speed - 5 Min

24,050 points

24,050

5:00

1.27

15.3

23

48

104

Downhill Drama - Speed - 5 Min

17,310 points

17,310

5:00

1.41

17.0

27

60

114

Downhill Drama - Speed - 5 Min

12,760 points

12,760

5:00

1.19

14.3

21

36

115

Downhill Drama - Speed - 5 Min

25,330 points

25,330

5:00

1.33

16.0

25

53

106

Downhill Drama - Speed - 5 Min

28,060 points

28,060

5:00

1.28

15.5

25

53

111

Downhill Drama - Speed - 5 Min

25,560 points

25,560

5:00

1.27

15.3

25

54

107

Downhill Drama - Speed - 5 Min

25,590 points

25,590

5:00

1.24

14.9

24

51

109

Downhill Drama - Speed - 5 Min

17,050 points

17,050

5:00

1.18

14.1

21

41

109

Downhill Drama - Speed - 5 Min

20,260 points

20,260

5:00

1.21

14.5

21

42

103

Downhill Drama - Speed - 5 Min

16,590 points

16,590

5:00

1.08

12.9

19

32

98

Downhill Drama - Speed - 5 Min

1,800 points

1,800

0:51

0.15

10.5

4

55

0
February 21, 2023

11.81 Miles

243 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:26

1

Laps

6:26

1.02

9.5

27

48

115

Campus Loop

2.03 mi in 12:32

1

Laps

12:32

2.03

9.7

51

47

110

Redwood Dash

1.50 mi in 8:33

1

Laps

8:33

1.5

10.5

36

51

0

Downhill Drama - Speed - 5 Min

18,350 points

18,350

Points

5:00

1.32

15.9

23

47

107

Downhill Drama - Speed - 5 Min

18,850 points

18,850

Points

5:00

1.26

15.1

24

47

106

Downhill Drama - Speed - 5 Min

20,320 points

20,320

Points

5:00

1.24

14.9

22

43

106

Downhill Drama - Speed - 5 Min

15,110 points

15,110

Points

5:00

1.15

13.9

20

36

97

Downhill Drama - Speed - 5 Min

16,880 points

16,880

Points

5:00

1.14

13.7

20

34

101

Downhill Drama - Speed - 5 Min

16,720 points

16,720

Points

5:00

1.15

13.8

20

35

99
February 20, 2023

2.25 Miles

39 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 5 Min

10,440 points

10,440

5:00

1.12

13.4

20

38

101

Downhill Drama - Speed - 5 Min

11,970 points

11,970

5:00

1.13

13.6

19

31

102
February 16, 2023

12.03 Miles

218 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 5 Min

19,190 points

19,190

5:00

1.1

13.3

20

34

104

Downhill Drama - Speed - 5 Min

21,070 points

21,070

5:00

1.23

14.7

22

42

109

Downhill Drama - Speed - 5 Min

19,760 points

19,760

5:00

1.24

14.9

23

47

115

Downhill Drama - Speed - 5 Min

23,780 points

23,780

5:00

1.22

14.7

23

43

108

Downhill Drama - Speed - 5 Min

21,210 points

21,210

5:00

1.31

15.7

24

50

116

Downhill Drama - Speed - 5 Min

17,500 points

17,500

5:00

1.16

13.9

21

38

111

Downhill Drama - Speed - 5 Min

13,070 points

13,070

5:00

1.12

13.4

20

31

109

Downhill Drama - Speed - 5 Min

12,990 points

12,990

5:00

1.13

13.6

20

31

110

Downhill Drama - Speed - 5 Min

12,000 points

12,000

5:00

1.06

12.8

19

30

106

Downhill Drama - Speed - 5 Min

9,360 points

9,360

5:00

1.01

12.1

18

28

104

Downhill Drama - Speed - 5 Min

4,480 points

4,480

2:33

0.45

10.6

8

22

0
February 15, 2023

2.33 Miles

40 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 5 Min

9,750 points

9,750

5:00

1.1

13.2

19

28

114

Downhill Drama - Speed - 5 Min

12,070 points

12,070

5:00

1.23

14.8

21

39

120
February 14, 2023

13.00 Miles

241 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:05

1

Laps

6:05

1

9.9

23

42

0

Downhill Drama - Speed - 5 Min

15,020 points

15,020

Points

5:00

1.23

14.7

23

44

108

Downhill Drama - Speed - 5 Min

15,570 points

15,570

Points

5:00

1.29

15.5

23

45

107

Downhill Drama - Speed - 5 Min

15,860 points

15,860

Points

5:00

1.33

16.0

23

46

110

Downhill Drama - Speed - 5 Min

15,100 points

15,100

Points

5:00

1.3

15.7

23

43

114

Downhill Drama - Speed - 5 Min

13,830 points

13,830

Points

5:00

1.22

14.7

23

43

111

Downhill Drama - Speed - 5 Min

14,040 points

14,040

Points

5:00

1.16

13.9

20

34

104

Downhill Drama - Speed - 5 Min

11,720 points

11,720

Points

5:00

1.12

13.5

19

30

99

Downhill Drama - Speed - 5 Min

12,800 points

12,800

Points

5:00

1.17

14.0

20

36

96

Downhill Drama - Speed - 5 Min

8,510 points

8,510

Points

5:00

1.23

14.8

21

35

104

Downhill Drama - Speed - 5 Min

11,420 points

11,420

Points

5:00

0.95

11.4

23

46

105
February 13, 2023

1.00 Miles

23 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:01

1

6:01

1

10.0

23

45

0
February 10, 2023

12.03 Miles

217 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

0 points

0

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

390 points

390

1:07

0.19

10.5

4

47

94

Downhill Drama - Speed - 5 Min

8,040 points

8,040

5:00

1.07

12.9

19

28

104

Downhill Drama - Speed - 5 Min

15,520 points

15,520

5:00

1.16

14.0

21

34

112

Downhill Drama - Speed - 5 Min

13,000 points

13,000

5:00

1.12

13.5

20

32

0

Downhill Drama - Speed - 5 Min

15,500 points

15,500

5:00

1.19

14.3

21

37

109

Downhill Drama - Speed - 5 Min

13,260 points

13,260

5:00

1.2

14.4

22

41

106

Downhill Drama - Speed - 5 Min

16,520 points

16,520

5:00

1.21

14.5

22

40

112

Downhill Drama - Speed - 5 Min

14,770 points

14,770

5:00

1.22

14.7

22

40

106

Downhill Drama - Speed - 5 Min

11,800 points

11,800

5:00

1.12

13.5

20

34

104

Downhill Drama - Speed - 5 Min

10,290 points

10,290

5:00

1.18

14.1

22

40

110

Downhill Drama - Speed - 5 Min

11,080 points

11,080

5:00

1.37

16.5

24

50

118
February 8, 2023

11.85 Miles

204 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 5 Min

12,070 points

12,070

5:00

1.14

13.7

20

33

95

Downhill Drama - Speed - 5 Min

14,070 points

14,070

5:00

1.18

14.1

21

35

0

Downhill Drama - Speed - 5 Min

11,050 points

11,050

5:00

1.2

14.4

21

36

107

Downhill Drama - Speed - 5 Min

12,120 points

12,120

5:00

1.15

13.8

20

32

101

Downhill Drama - Speed - 5 Min

11,260 points

11,260

5:00

1.12

13.5

19

31

98

Downhill Drama - Speed - 5 Min

10,510 points

10,510

5:00

1.06

12.8

18

26

98

Downhill Drama - Speed - 5 Min

6,790 points

6,790

5:00

1.05

12.6

18

25

99

Downhill Drama - Speed - 5 Min

6,780 points

6,780

5:00

1.02

12.2

18

25

93

Downhill Drama - Speed - 5 Min

10,780 points

10,780

5:00

1.12

13.4

19

30

101

Downhill Drama - Speed - 5 Min

8,330 points

8,330

5:00

1.11

13.3

19

29

100

Downhill Drama - Speed - 5 Min

5,050 points

5,050

3:30

0.7

12.0

11

20

94
February 6, 2023

11.07 Miles

194 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

0 points

0

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

5,910 points

5,910

5:00

0.92

11.1

17

18

0

Downhill Drama - Speed - 5 Min

6,330 points

6,330

5:00

1.05

12.6

18

26

91

Downhill Drama - Speed - 5 Min

6,800 points

6,800

5:00

1.04

12.5

18

25

0

Downhill Drama - Speed - 5 Min

7,990 points

7,990

5:00

0.94

11.3

17

19

96

Downhill Drama - Speed - 5 Min

7,310 points

7,310

5:00

1.06

12.7

18

26

93

Downhill Drama - Speed - 5 Min

5,790 points

5,790

5:00

1.05

12.6

18

26

89

Downhill Drama - Speed - 5 Min

7,490 points

7,490

5:00

1.03

12.4

18

25

94

Downhill Drama - Speed - 5 Min

4,440 points

4,440

5:00

0.9

10.8

16

16

0

Downhill Drama - Speed - 5 Min

3,980 points

3,980

5:00

1

12.1

18

24

0

Downhill Drama - Speed - 5 Min

4,470 points

4,470

5:00

1.04

12.6

18

26

95

Downhill Drama - Speed - 5 Min

4,480 points

4,480

5:00

1.04

12.5

18

28

0
February 3, 2023

0.98 Miles

18 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 5 Min

5,920 points

5,920

5:00

0.98

11.7

18

22

0
February 2, 2023

8.78 Miles

213 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 36:27

1

Laps

36:27

5

8.2

136

35

119

Animal Adventure - Tactics - 5 Min

230,890 points

230,890

Points

5:00

0.83

10.0

23

55

115

Downhill Drama - Speed - 5 Min

19,360 points

19,360

Points

5:00

0.99

12.0

18

25

0

Downhill Drama - Speed - 5 Min

9,010 points

9,010

Points

5:00

0.99

11.9

18

23

101

Downhill Drama - Speed - 5 Min

5,610 points

5,610

Points

5:00

0.97

11.7

18

22

101
February 28, 2023

3.5

Miles

155

Calories

76,110

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:58

10.1

MPH

45

Watts

23

Calories

Rolling Thunder

1.02 mi in 6:15

9.8

MPH

50

Watts

26

Calories

Redwood Dash

1.50 mi in 9:33

9.4

MPH

40

Watts

35

Calories

Downhill Drama - Speed - 5 Min

25,370 points

15.2

MPH

47

Watts

23

Calories

Downhill Drama - Speed - 5 Min

26,880 points

14.9

MPH

47

Watts

23

Calories

Downhill Drama - Speed - 5 Min

23,030 points

14.5

MPH

42

Watts

22

Calories

Downhill Drama - Speed - 5 Min

830 points

9.6

MPH

46

Watts

1

Calories
February 27, 2023

0.0

Miles

41

Calories

27,430

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 5 Min

6,310 points

12.7

MPH

33

Watts

20

Calories

Downhill Drama - Speed - 5 Min

21,120 points

14.1

MPH

38

Watts

21

Calories
February 23, 2023

0.0

Miles

237

Calories

214,360

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 5 Min

0 points

5.6

MPH

19

Watts

2

Calories

Downhill Drama - Speed - 5 Min

24,050 points

15.3

MPH

48

Watts

23

Calories

Downhill Drama - Speed - 5 Min

17,310 points

17.0

MPH

60

Watts

27

Calories

Downhill Drama - Speed - 5 Min

12,760 points

14.3

MPH

36

Watts

21

Calories

Downhill Drama - Speed - 5 Min

25,330 points

16.0

MPH

53

Watts

25

Calories

Downhill Drama - Speed - 5 Min

28,060 points

15.5

MPH

53

Watts

25

Calories

Downhill Drama - Speed - 5 Min

25,560 points

15.3

MPH

54

Watts

25

Calories

Downhill Drama - Speed - 5 Min

25,590 points

14.9

MPH

51

Watts

24

Calories

Downhill Drama - Speed - 5 Min

17,050 points

14.1

MPH

41

Watts

21

Calories

Downhill Drama - Speed - 5 Min

20,260 points

14.5

MPH

42

Watts

21

Calories

Downhill Drama - Speed - 5 Min

16,590 points

12.9

MPH

32

Watts

19

Calories

Downhill Drama - Speed - 5 Min

1,800 points

10.5

MPH

55

Watts

4

Calories
February 21, 2023

4.5

Miles

243

Calories

106,230

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:26

9.5

MPH

48

Watts

27

Calories

Campus Loop

2.03 mi in 12:32

9.7

MPH

47

Watts

51

Calories

Redwood Dash

1.50 mi in 8:33

10.5

MPH

51

Watts

36

Calories

Downhill Drama - Speed - 5 Min

18,350 points

15.9

MPH

47

Watts

23

Calories

Downhill Drama - Speed - 5 Min

18,850 points

15.1

MPH

47

Watts

24

Calories

Downhill Drama - Speed - 5 Min

20,320 points

14.9

MPH

43

Watts

22

Calories

Downhill Drama - Speed - 5 Min

15,110 points

13.9

MPH

36

Watts

20

Calories

Downhill Drama - Speed - 5 Min

16,880 points

13.7

MPH

34

Watts

20

Calories

Downhill Drama - Speed - 5 Min

16,720 points

13.8

MPH

35

Watts

20

Calories
February 20, 2023

0.0

Miles

39

Calories

22,410

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 5 Min

10,440 points

13.4

MPH

38

Watts

20

Calories

Downhill Drama - Speed - 5 Min

11,970 points

13.6

MPH

31

Watts

19

Calories
February 16, 2023

0.0

Miles

218

Calories

174,410

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 5 Min

19,190 points

13.3

MPH

34

Watts

20

Calories

Downhill Drama - Speed - 5 Min

21,070 points

14.7

MPH

42

Watts

22

Calories

Downhill Drama - Speed - 5 Min

19,760 points

14.9

MPH

47

Watts

23

Calories

Downhill Drama - Speed - 5 Min

23,780 points

14.7

MPH

43

Watts

23

Calories

Downhill Drama - Speed - 5 Min

21,210 points

15.7

MPH

50

Watts

24

Calories

Downhill Drama - Speed - 5 Min

17,500 points

13.9

MPH

38

Watts

21

Calories

Downhill Drama - Speed - 5 Min

13,070 points

13.4

MPH

31

Watts

20

Calories

Downhill Drama - Speed - 5 Min

12,990 points

13.6

MPH

31

Watts

20

Calories

Downhill Drama - Speed - 5 Min

12,000 points

12.8

MPH

30

Watts

19

Calories

Downhill Drama - Speed - 5 Min

9,360 points

12.1

MPH

28

Watts

18

Calories

Downhill Drama - Speed - 5 Min

4,480 points

10.6

MPH

22

Watts

8

Calories
February 15, 2023

0.0

Miles

40

Calories

21,820

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 5 Min

9,750 points

13.2

MPH

28

Watts

19

Calories

Downhill Drama - Speed - 5 Min

12,070 points

14.8

MPH

39

Watts

21

Calories
February 14, 2023

1.0

Miles

241

Calories

133,870

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:05

9.9

MPH

42

Watts

23

Calories

Downhill Drama - Speed - 5 Min

15,020 points

14.7

MPH

44

Watts

23

Calories

Downhill Drama - Speed - 5 Min

15,570 points

15.5

MPH

45

Watts

23

Calories

Downhill Drama - Speed - 5 Min

15,860 points

16.0

MPH

46

Watts

23

Calories

Downhill Drama - Speed - 5 Min

15,100 points

15.7

MPH

43

Watts

23

Calories

Downhill Drama - Speed - 5 Min

13,830 points

14.7

MPH

43

Watts

23

Calories

Downhill Drama - Speed - 5 Min

14,040 points

13.9

MPH

34

Watts

20

Calories

Downhill Drama - Speed - 5 Min

11,720 points

13.5

MPH

30

Watts

19

Calories

Downhill Drama - Speed - 5 Min

12,800 points

14.0

MPH

36

Watts

20

Calories

Downhill Drama - Speed - 5 Min

8,510 points

14.8

MPH

35

Watts

21

Calories

Downhill Drama - Speed - 5 Min

11,420 points

11.4

MPH

46

Watts

23

Calories
February 13, 2023

1.0

Miles

23

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:01

10.0

MPH

45

Watts

23

Calories
February 10, 2023

0.0

Miles

217

Calories

130,170

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

390 points

10.5

MPH

47

Watts

4

Calories

Downhill Drama - Speed - 5 Min

8,040 points

12.9

MPH

28

Watts

19

Calories

Downhill Drama - Speed - 5 Min

15,520 points

14.0

MPH

34

Watts

21

Calories

Downhill Drama - Speed - 5 Min

13,000 points

13.5

MPH

32

Watts

20

Calories

Downhill Drama - Speed - 5 Min

15,500 points

14.3

MPH

37

Watts

21

Calories

Downhill Drama - Speed - 5 Min

13,260 points

14.4

MPH

41

Watts

22

Calories

Downhill Drama - Speed - 5 Min

16,520 points

14.5

MPH

40

Watts

22

Calories

Downhill Drama - Speed - 5 Min

14,770 points

14.7

MPH

40

Watts

22

Calories

Downhill Drama - Speed - 5 Min

11,800 points

13.5

MPH

34

Watts

20

Calories

Downhill Drama - Speed - 5 Min

10,290 points

14.1

MPH

40

Watts

22

Calories

Downhill Drama - Speed - 5 Min

11,080 points

16.5

MPH

50

Watts

24

Calories
February 8, 2023

0.1

Miles

207

Calories

108,810

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 5 Min

12,070 points

13.7

MPH

33

Watts

20

Calories

Downhill Drama - Speed - 5 Min

14,070 points

14.1

MPH

35

Watts

21

Calories

Downhill Drama - Speed - 5 Min

11,050 points

14.4

MPH

36

Watts

21

Calories

Downhill Drama - Speed - 5 Min

12,120 points

13.8

MPH

32

Watts

20

Calories

Downhill Drama - Speed - 5 Min

11,260 points

13.5

MPH

31

Watts

19

Calories

Downhill Drama - Speed - 5 Min

10,510 points

12.8

MPH

26

Watts

18

Calories

Downhill Drama - Speed - 5 Min

6,790 points

12.6

MPH

25

Watts

18

Calories

Downhill Drama - Speed - 5 Min

6,780 points

12.2

MPH

25

Watts

18

Calories

Downhill Drama - Speed - 5 Min

10,780 points

13.4

MPH

30

Watts

19

Calories

Downhill Drama - Speed - 5 Min

8,330 points

13.3

MPH

29

Watts

19

Calories

Downhill Drama - Speed - 5 Min

5,050 points

12.0

MPH

20

Watts

11

Calories
February 6, 2023

0.0

Miles

194

Calories

64,990

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

5,910 points

11.1

MPH

18

Watts

17

Calories

Downhill Drama - Speed - 5 Min

6,330 points

12.6

MPH

26

Watts

18

Calories

Downhill Drama - Speed - 5 Min

6,800 points

12.5

MPH

25

Watts

18

Calories

Downhill Drama - Speed - 5 Min

7,990 points

11.3

MPH

19

Watts

17

Calories

Downhill Drama - Speed - 5 Min

7,310 points

12.7

MPH

26

Watts

18

Calories

Downhill Drama - Speed - 5 Min

5,790 points

12.6

MPH

26

Watts

18

Calories

Downhill Drama - Speed - 5 Min

7,490 points

12.4

MPH

25

Watts

18

Calories

Downhill Drama - Speed - 5 Min

4,440 points

10.8

MPH

16

Watts

16

Calories

Downhill Drama - Speed - 5 Min

3,980 points

12.1

MPH

24

Watts

18

Calories

Downhill Drama - Speed - 5 Min

4,470 points

12.6

MPH

26

Watts

18

Calories

Downhill Drama - Speed - 5 Min

4,480 points

12.5

MPH

28

Watts

18

Calories
February 3, 2023

0.2

Miles

22

Calories

5,920

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 5 Min

5,920 points

11.7

MPH

22

Watts

18

Calories
February 2, 2023

5.0

Miles

213

Calories

264,870

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 36:27

8.2

MPH

35

Watts

136

Calories

Animal Adventure - Tactics - 5 Min

230,890 points

10.0

MPH

55

Watts

23

Calories

Downhill Drama - Speed - 5 Min

19,360 points

12.0

MPH

25

Watts

18

Calories

Downhill Drama - Speed - 5 Min

9,010 points

11.9

MPH

23

Watts

18

Calories

Downhill Drama - Speed - 5 Min

5,610 points

11.7

MPH

22

Watts

18

Calories

Workout Wizard February 2023

Conjure Up Some Sweat!

Workout Wizard February 2023

# 1,150

of 17,228 Riders

8:36:05

Time

Challenge Totals

February 28, 2023

7.29 Miles

153 Calories

0 Score

February 27, 2023

2.23 Miles

41 Calories

0 Score

February 23, 2023

12.69 Miles

237 Calories

0 Score

February 21, 2023

11.81 Miles

243 Calories

0 Score

February 20, 2023

2.25 Miles

39 Calories

0 Score

February 16, 2023

12.03 Miles

218 Calories

0 Score

February 15, 2023

2.33 Miles

40 Calories

0 Score

February 14, 2023

13.00 Miles

241 Calories

0 Score

February 13, 2023

1.00 Miles

23 Calories

0 Score

February 10, 2023

12.03 Miles

217 Calories

0 Score

February 8, 2023

11.85 Miles

204 Calories

0 Score

February 6, 2023

11.07 Miles

194 Calories

0 Score

February 3, 2023

0.98 Miles

18 Calories

0 Score

February 2, 2023

8.78 Miles

213 Calories

0 Score

February 28, 2023

3.5

155

76,110

February 27, 2023

0.0

41

27,430

February 23, 2023

0.0

237

214,360

February 21, 2023

4.5

243

106,230

Workout Wizard
February 2023

Workout Wizard
February 2023