Workout Wizard
June 2023

Matthew Carroll
YMCA - Greater Providence - Kent County
40-49
Matthew Carroll
# 1,255 of 11,749
4:33:50 Time
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Challenge Totals

Miles 56
Calories 1,664
Score 0

  • June 23, 2023

    8.03 Miles
    230 Calories
    0 Score
    Rides
    1.00 mi in 5:13
    5.00 mi in 25:05
    2.03 mi in 10:16

  • June 22, 2023

    8.03 Miles
    232 Calories
    0 Score
    Rides
    1.00 mi in 5:16
    5.00 mi in 24:54
    2.03 mi in 10:02

  • June 21, 2023

    8.03 Miles
    241 Calories
    0 Score
    Rides
    1.00 mi in 5:05
    5.00 mi in 23:24
    2.03 mi in 9:31

  • June 10, 2023

    4.03 Miles
    118 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    1.00 mi in 4:27
    2.03 mi in 9:09

  • June 8, 2023

    4.03 Miles
    114 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    1.00 mi in 4:37
    2.03 mi in 9:43

  • June 7, 2023

    8.03 Miles
    243 Calories
    0 Score
    Rides
    1.00 mi in 5:03
    5.00 mi in 23:36
    2.03 mi in 9:02

  • June 2, 2023

    8.03 Miles
    239 Calories
    0 Score
    Rides
    1.00 mi in 5:13
    5.00 mi in 24:05
    2.03 mi in 9:24

  • June 1, 2023

    8.03 Miles
    232 Calories
    0 Score
    Rides
    1.00 mi in 5:14
    5.00 mi in 23:14
    2.03 mi in 9:10
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