Dragon Hunter
July 2023

Alex Trifunovski
YMCA - Central New York - Northwest
30-39
Alex Trifunovski
# 3,298 of 11,506
0 Dragon Fit
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Challenge Totals

Miles 290
Calories 10,581
Score 0

  • July 31, 2023

    16.76 Miles
    599 Calories
    0 Score
    Rides
    7.19 mi in 41:42
    3.00 mi in 24:38
    3.57 mi in 30:16
    3.00 mi in 28:55

  • July 30, 2023

    10.86 Miles
    376 Calories
    0 Score
    Rides
    9.36 mi in 1:07:48
    1.50 mi in 9:43

  • July 29, 2023

    11.54 Miles
    424 Calories
    0 Score
    Rides
    3.37 mi in 22:15
    2.70 mi in 22:57
    1.06 mi in 11:03
    2.09 mi in 21:20
    1.03 mi in 11:12
    1.29 mi in 11:43

  • July 28, 2023

    11.89 Miles
    427 Calories
    0 Score
    Rides
    1.53 mi in 11:05
    3.00 mi in 25:02
    2.98 mi in 23:21
    3.93 mi in 36:27
    0.45 mi in 5:52

  • July 27, 2023

    5.86 Miles
    213 Calories
    0 Score
    Rides
    3.83 mi in 29:46
    0.78 mi in 6:46
    1.25 mi in 13:31

  • July 26, 2023

    15.31 Miles
    555 Calories
    0 Score
    Rides
    5.47 mi in 33:09
    1.76 mi in 14:35
    2.39 mi in 20:01
    0.47 mi in 2:18
    5.22 mi in 48:09

  • July 25, 2023

    6.00 Miles
    220 Calories
    0 Score
    Rides
    1.50 mi in 12:38
    3.00 mi in 22:03
    1.50 mi in 14:03

  • July 24, 2023

    6.03 Miles
    251 Calories
    0 Score
    Rides
    4.91 mi in 44:04
    1.12 mi in 13:23

  • July 23, 2023

    3.55 Miles
    128 Calories
    0 Score
    Rides
    2.50 mi in 16:22
    1.05 mi in 8:38

  • July 22, 2023

    5.99 Miles
    236 Calories
    0 Score
    Rides
    3.00 mi in 23:32
    2.99 mi in 27:58

  • July 21, 2023

    12.42 Miles
    443 Calories
    0 Score
    Rides
    5.22 mi in 31:31
    1.76 mi in 13:07
    0.74 mi in 5:40
    0.55 mi in 6:17
    4.15 mi in 28:39

  • July 20, 2023

    12.19 Miles
    458 Calories
    0 Score
    Rides
    2.64 mi in 24:12
    2.50 mi in 20:30
    2.34 mi in 19:29
    2.50 mi in 15:11
    2.21 mi in 12:56

  • July 19, 2023

    12.05 Miles
    424 Calories
    0 Score
    Rides
    2.61 mi in 13:50
    0.63 mi in 5:07
    5.16 mi in 29:52
    1.83 mi in 10:39
    1.82 mi in 10:57

  • July 18, 2023

    0.51 Miles
    14 Calories
    0 Score
    Rides
    0.51 mi in 2:32

  • July 17, 2023

    4.00 Miles
    138 Calories
    0 Score
    Rides
    1.07 mi in 5:56
    1.92 mi in 9:45
    1.01 mi in 5:18

  • July 16, 2023

    3.83 Miles
    137 Calories
    0 Score
    Rides
    1.50 mi in 6:38
    2.33 mi in 18:35

  • July 15, 2023

    8.15 Miles
    313 Calories
    0 Score
    Rides
    3.75 mi in 31:14
    0.83 mi in 11:00
    3.57 mi in 25:48

  • July 14, 2023

    10.24 Miles
    354 Calories
    0 Score
    Rides
    3.51 mi in 24:39
    0.56 mi in 4:16
    1.02 mi in 8:42
    5.15 mi in 33:04

  • July 12, 2023

    5.60 Miles
    210 Calories
    0 Score
    Rides
    3.06 mi in 23:49
    1.12 mi in 8:00
    1.42 mi in 11:54

  • July 11, 2023

    14.13 Miles
    563 Calories
    0 Score
    Rides
    5.13 mi in 33:21
    2.48 mi in 23:44
    0.50 mi in 6:04
    1.86 mi in 16:20
    4.16 mi in 32:53

  • July 10, 2023

    16.13 Miles
    575 Calories
    0 Score
    Rides
    0.57 mi in 4:36
    3.60 mi in 24:09
    3.00 mi in 21:59
    3.33 mi in 22:01
    1.50 mi in 14:44
    1.33 mi in 10:13
    2.80 mi in 21:05

  • July 9, 2023

    14.55 Miles
    496 Calories
    0 Score
    Rides
    9.42 mi in 1:05:37
    1.50 mi in 10:33
    2.63 mi in 17:45
    1.00 mi in 7:44

  • July 8, 2023

    7.68 Miles
    278 Calories
    0 Score
    Rides
    6.42 mi in 50:16
    1.26 mi in 12:16

  • July 7, 2023

    12.69 Miles
    487 Calories
    0 Score
    Rides
    5.37 mi in 41:21
    1.50 mi in 9:06
    3.53 mi in 30:00
    0.34 mi in 8:21
    1.95 mi in 17:18

  • July 6, 2023

    16.51 Miles
    576 Calories
    0 Score
    Rides
    2.03 mi in 13:44
    3.00 mi in 19:20
    2.43 mi in 19:39
    5.27 mi in 36:10
    3.78 mi in 31:12

  • July 5, 2023

    9.55 Miles
    351 Calories
    0 Score
    Rides
    3.28 mi in 22:22
    1.46 mi in 12:32
    4.81 mi in 37:44

  • July 3, 2023

    13.05 Miles
    461 Calories
    0 Score
    Rides
    4.40 mi in 33:42
    1.50 mi in 12:22
    3.59 mi in 23:32
    3.56 mi in 25:50

  • July 2, 2023

    8.66 Miles
    300 Calories
    0 Score
    Rides
    2.28 mi in 15:57
    5.20 mi in 36:35
    1.18 mi in 11:57

  • July 1, 2023

    11.58 Miles
    410 Calories
    0 Score
    Rides
    4.02 mi in 30:03
    4.39 mi in 34:13
    0.49 mi in 5:51
    2.68 mi in 22:38
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