Dragon Hunter
November 2023

Alex Trifunovski
YMCA - Central New York - Northwest
30-39
Alex Trifunovski
# 3,384 of 12,376
0 Dragon Fit
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Challenge Totals

Miles 322
Calories 11,905
Score 0

  • November 30, 2023

    15.71 Miles
    563 Calories
    0 Score
    Rides
    3.00 mi in 18:58
    2.55 mi in 14:58
    1.95 mi in 16:47
    1.13 mi in 8:34
    7.08 mi in 43:12

  • November 29, 2023

    17.45 Miles
    619 Calories
    0 Score
    Rides
    7.92 mi in 45:42
    4.06 mi in 22:31
    3.97 mi in 26:57
    1.50 mi in 11:58

  • November 22, 2023

    12.77 Miles
    486 Calories
    0 Score
    Rides
    1.13 mi in 5:38
    4.72 mi in 24:51
    2.86 mi in 20:02
    4.06 mi in 20:10

  • November 21, 2023

    5.01 Miles
    214 Calories
    0 Score
    Rides
    5.01 mi in 30:26

  • November 20, 2023

    11.06 Miles
    380 Calories
    0 Score
    Rides
    4.36 mi in 24:51
    0.26 mi in 1:10
    1.27 mi in 10:21
    3.52 mi in 27:20
    0.53 mi in 4:41
    1.12 mi in 6:51

  • November 19, 2023

    10.38 Miles
    392 Calories
    0 Score
    Rides
    0.55 mi in 3:43
    2.47 mi in 12:59
    3.13 mi in 21:08
    3.20 mi in 21:34
    1.03 mi in 6:09

  • November 17, 2023

    13.97 Miles
    516 Calories
    0 Score
    Rides
    3.31 mi in 21:16
    4.60 mi in 24:24
    3.00 mi in 19:07
    1.44 mi in 11:34
    1.62 mi in 10:45

  • November 16, 2023

    18.92 Miles
    715 Calories
    0 Score
    Rides
    0.55 mi in 4:12
    3.38 mi in 26:09
    1.13 mi in 8:57
    2.21 mi in 13:48
    0.57 mi in 4:14
    2.62 mi in 16:21
    3.74 mi in 24:23
    4.72 mi in 26:02

  • November 15, 2023

    20.44 Miles
    712 Calories
    0 Score
    Rides
    6.83 mi in 35:29
    1.01 mi in 5:59
    1.44 mi in 8:33
    6.15 mi in 36:31
    5.01 mi in 30:42

  • November 14, 2023

    15.56 Miles
    611 Calories
    0 Score
    Rides
    1.45 mi in 8:21
    1.80 mi in 17:28
    1.32 mi in 7:00
    3.57 mi in 25:38
    1.98 mi in 15:15
    1.86 mi in 11:14
    1.15 mi in 8:38
    2.43 mi in 21:40

  • November 13, 2023

    19.10 Miles
    673 Calories
    0 Score
    Rides
    3.34 mi in 24:17
    1.27 mi in 8:05
    1.32 mi in 8:45
    3.33 mi in 22:52
    1.50 mi in 8:57
    0.71 mi in 4:49
    1.93 mi in 13:20
    5.70 mi in 36:13

  • November 12, 2023

    8.41 Miles
    284 Calories
    0 Score
    Rides
    8.41 mi in 45:53

  • November 11, 2023

    10.31 Miles
    367 Calories
    0 Score
    Rides
    5.26 mi in 28:20
    5.05 mi in 28:34

  • November 10, 2023

    10.48 Miles
    394 Calories
    0 Score
    Rides
    5.19 mi in 31:53
    1.53 mi in 13:56
    1.88 mi in 12:25
    1.88 mi in 16:39

  • November 9, 2023

    16.53 Miles
    579 Calories
    0 Score
    Rides
    1.76 mi in 11:13
    6.00 mi in 33:37
    0.84 mi in 7:01
    3.85 mi in 27:15
    2.58 mi in 23:17
    1.50 mi in 9:15

  • November 8, 2023

    25.77 Miles
    1,021 Calories
    0 Score
    Rides
    1.02 mi in 6:13
    12.02 mi in 1:05:02
    12.73 mi in 1:14:08

  • November 7, 2023

    15.16 Miles
    605 Calories
    0 Score
    Rides
    1.67 mi in 17:14
    5.93 mi in 39:26
    3.28 mi in 24:02
    2.03 mi in 16:50
    0.41 mi in 4:01
    1.84 mi in 18:41

  • November 6, 2023

    10.26 Miles
    360 Calories
    0 Score
    Rides
    7.26 mi in 40:06
    3.00 mi in 17:50

  • November 5, 2023

    12.20 Miles
    438 Calories
    0 Score
    Rides
    2.03 mi in 9:33
    4.55 mi in 23:59
    5.62 mi in 29:56

  • November 4, 2023

    10.46 Miles
    366 Calories
    0 Score
    Rides
    2.91 mi in 18:13
    1.34 mi in 9:09
    3.28 mi in 18:24
    2.93 mi in 23:24

  • November 3, 2023

    6.63 Miles
    261 Calories
    0 Score
    Rides
    2.36 mi in 13:30
    4.27 mi in 35:48

  • November 2, 2023

    19.29 Miles
    724 Calories
    0 Score
    Rides
    9.90 mi in 1:02:11
    2.31 mi in 19:25
    7.08 mi in 37:09

  • November 1, 2023

    14.42 Miles
    503 Calories
    0 Score
    Rides
    2.74 mi in 19:31
    10.05 mi in 1:00:29
    1.11 mi in 11:30
    0.52 mi in 6:45
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