Road Warrior
December 2023

John Ash
YMCA - Central Stark County - North Canton Community Building
60-69
John Ash
# 54 of 11,820
400 Miles
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Challenge Totals

Miles 400
Calories 14,741
Score 1,526,340

  • December 30, 2023

    17.92 Miles
    616 Calories
    0 Score
    Rides
    5.00 mi in 20:33
    9.00 mi in 35:56
    1,056,330 points

  • December 29, 2023

    25.02 Miles
    1,066 Calories
    0 Score
    Rides
    19.02 mi in 1:15:23
    6.00 mi in 25:43

  • December 28, 2023

    25.15 Miles
    831 Calories
    0 Score
    Rides
    4.42 mi in 18:35
    5.00 mi in 20:52
    12.00 mi in 51:42
    3.73 mi in 16:47

  • December 27, 2023

    26.00 Miles
    1,013 Calories
    0 Score
    Rides
    7.50 mi in 31:00
    6.00 mi in 24:05
    12.50 mi in 48:49

  • December 21, 2023

    17.10 Miles
    553 Calories
    0 Score
    Rides
    5.00 mi in 21:25
    3.55 mi in 15:59
    3.55 mi in 16:06
    5.00 mi in 23:59

  • December 20, 2023

    25.40 Miles
    887 Calories
    0 Score
    Rides
    10.00 mi in 40:56
    6.00 mi in 25:56
    8.02 mi in 31:15
    470,010 points

  • December 19, 2023

    25.04 Miles
    885 Calories
    0 Score
    Rides
    5.00 mi in 23:58
    5.00 mi in 21:09
    2.00 mi in 9:09
    2.03 mi in 8:21
    11.01 mi in 38:17

  • December 18, 2023

    24.95 Miles
    848 Calories
    0 Score
    Rides
    10.00 mi in 44:48
    2.91 mi in 12:28
    6.04 mi in 25:42
    6.00 mi in 24:38

  • December 14, 2023

    25.10 Miles
    877 Calories
    0 Score
    Rides
    2.00 mi in 7:31
    2.91 mi in 11:56
    5.82 mi in 24:10
    3.00 mi in 11:31
    9.01 mi in 36:51
    2.36 mi in 9:20

  • December 13, 2023

    25.01 Miles
    838 Calories
    0 Score
    Rides
    15.00 mi in 1:00:49
    10.01 mi in 35:50

  • December 12, 2023

    25.07 Miles
    962 Calories
    0 Score
    Rides
    10.00 mi in 38:58
    5.00 mi in 19:43
    6.01 mi in 24:34
    4.06 mi in 15:44

  • December 11, 2023

    18.00 Miles
    746 Calories
    0 Score
    Rides
    5.00 mi in 20:40
    13.00 mi in 49:43

  • December 7, 2023

    24.84 Miles
    799 Calories
    0 Score
    Rides
    10.00 mi in 45:03
    5.82 mi in 26:21
    5.00 mi in 20:02
    4.02 mi in 18:20

  • December 6, 2023

    25.00 Miles
    914 Calories
    0 Score
    Rides
    5.00 mi in 21:19
    5.00 mi in 19:09
    4.00 mi in 18:07
    11.00 mi in 40:15

  • December 5, 2023

    25.06 Miles
    951 Calories
    0 Score
    Rides
    1.02 mi in 3:59
    5.00 mi in 21:07
    9.01 mi in 33:00
    6.00 mi in 23:28
    4.03 mi in 16:06

  • December 4, 2023

    25.11 Miles
    941 Calories
    0 Score
    Rides
    2.00 mi in 11:08
    2.03 mi in 9:33
    6.91 mi in 30:32
    14.17 mi in 55:49

  • December 1, 2023

    25.87 Miles
    953 Calories
    0 Score
    Rides
    5.00 mi in 22:30
    2.03 mi in 8:09
    5.82 mi in 22:16
    8.02 mi in 29:42
    5.00 mi in 20:11
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