Larry Goldberg - Dragon Journey - Interactive Fitness

Dragon Journey
1 Jan 2024 - 31 Dec 2024

Teams Riders

Info

Dragon Journey
1 Jan 2024 - 31 Dec 2024

Larry Goldberg

YMCA - MetroWest - Framingham 70-79

70-79

# 148 of 1,256

47 of 49 completed

# 148

of 1,256 Riders

47

of 49 completed

Challenge Totals

Miles	558
Calories	19,241
Score	2,151,250

Stages
Timeline

Tour

Distance

Time

Complete

Mini Mayhem

2.0 mi

7:07

Expresso Speedway

1.0 mi

3:20

Rolling Thunder

1.0 mi

3:35

Redwood Dash

1.5 mi

5:10

Titan Time

1.8 mi

3:42

Campus Loop

2.0 mi

7:28

Evening Bliss

2.3 mi

9:00

Lost Trail

2.9 mi

12:01

Coastal Run

3.3 mi

7:31

Alpine Splash

2.9 mi

13:32

Rabbit Run

2.3 mi

8:49

Catacombs

3.7 mi

15:30

Bent Spoke

4.0 mi

16:32

Fruitdale

4.4 mi

17:46

City Express

4.5 mi

23:08

Quicksilver

6.3 mi

24:26

Dragon Fire

5.0 mi

18:24

Billy Goat Falls

5.3 mi

23:08

Broken Spoke

5.4 mi

23:02

Moody Ambush

5.4 mi

23:51

Oblivion

5.8 mi

22:36

Ironhorse Rush

6.0 mi

25:21

Farmers Bluff

6.9 mi

26:55

Stump Puller

6.9 mi

26:30

Sunday Afternoon

7.0 mi

28:49

Apple Grinder

7.0 mi

28:33

Ravens Roost

7.2 mi

29:55

Stormy Hollow

7.4 mi

29:02

Odyssey

7.6 mi

33:15

Wicked Workout

7.8 mi

38:29

Oh Mama

7.8 mi

34:44

Falcon Flight

8.3 mi

33:02

Rough Rider

8.3 mi

32:35

Monkey Pass

9.5 mi

40:27

Track Fever

9.0 mi

33:16

Outlaw Rock

10.0 mi

43:17

Camel Country

10.0 mi

42:32

Drifters Peak

10.1 mi

44:42

Lucky Streak

10.5 mi

40:59

Lost Valley

11.5 mi

52:56

Thunderball

10.6 mi

43:52

Gut Buster

11.0 mi

51:57

Grape Stomper

12.2 mi

50:39

Ocean Plunge

11.8 mi

52:02

Vindicator

12.2 mi

51:43

Pyramid Mountain

13.5 mi

54:48

Temple Ridge

13.5 mi

53:57

Ascension

18.2 mi

Savage Revenge

20.0 mi

May 5, 2024

2.46 Miles

68 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 5 Min

26,190 points

26,190

5:00

1.14

13.7

32

82

103

Downhill Drama - Speed - 5 Min

25,690 points

25,690

5:00

1.32

15.9

36

94

103
April 7, 2024

13.71 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

33

155

130

Wicked Workout

0.53 mi in 3:12

0.07

3:12

0.53

9.9

18

81

111

Vindicator

12.18 mi in 51:43

1

51:43

12.18

14.1

469

144

135
April 4, 2024

2.50 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

33

130

119

Redwood Dash

1.50 mi in 5:28

1

5:28

1.5

16.5

50

138

124
March 11, 2024

14.83 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

32

144

123

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

24

71

109

Rolling Thunder

1.02 mi in 3:55

1

3:55

1.02

15.6

36

137

122

Ocean Plunge

11.81 mi in 52:02

1

52:02

11.81

13.6

495

152

133
March 7, 2024

7.95 Miles

328 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:35

1

Laps

3:35

1

16.7

35

144

130

Expresso Speedway

1.00 mi in 4:57

1

Laps

4:57

1

12.1

27

71

115

City Express

4.53 mi in 23:08

1

Laps

23:08

4.53

11.7

223

143

135

Downhill Drama - Speed - 5 Min

29,920 points

29,920

Points

5:00

1.42

17.0

43

123

122
March 4, 2024

13.17 Miles

546 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

33

134

98

Expresso Speedway

0.64 mi in 3:15

0.64

3:15

0.64

11.8

16

67

107

Lost Valley

11.53 mi in 52:56

1

52:56

11.53

13.1

497

138

123
February 29, 2024

25.74 Miles

851 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:17

2

Laps

7:17

2

16.5

67

136

122

Expresso Speedway

1.00 mi in 4:50

1

Laps

4:50

1

12.4

26

73

99

Pyramid Mountain

13.51 mi in 54:48

1

Laps

54:48

13.51

14.8

494

132

118

Mini Mayhem

2.03 mi in 8:03

1

Laps

8:03

2.03

15.1

69

125

114

Downhill Drama - Speed - 5 Min

25,730 points

25,730

Points

5:00

1.37

16.5

42

121

120

Downhill Drama - Speed - 10 Min

81,630 points

81,630

Points

10:00

3.11

18.7

80

111

133

Downhill Drama - Speed - 10 Min

50,840 points

50,840

Points

10:00

2.72

16.3

73

100

106
February 28, 2024

28.79 Miles

928 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

Laps

4:29

1

13.4

29

94

114

Expresso Speedway

1.00 mi in 3:34

1

Laps

3:34

1

16.8

34

146

124

Expresso Speedway

1.00 mi in 5:39

1

Laps

5:39

1

10.6

26

52

0

Temple Ridge

13.51 mi in 53:57

1

Laps

53:57

13.51

15.0

497

140

129

Redwood Dash

3.00 mi in 12:32

2

Laps

12:32

3

14.4

90

107

102

Mini Mayhem

2.03 mi in 8:43

1

Laps

8:43

2.03

14.0

63

106

126

Downhill Drama - Speed - 5 Min

24,920 points

24,920

Points

5:00

1.36

16.3

39

114

119

Downhill Drama - Speed - 10 Min

76,630 points

76,630

Points

10:00

3.07

18.4

78

109

117

Downhill Drama - Speed - 10 Min

77,310 points

77,310

Points

10:00

2.82

17.0

72

99

108
February 26, 2024

16.64 Miles

512 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:27

2

Laps

7:27

2

16.1

65

133

125

Expresso Speedway

1.00 mi in 4:26

1

Laps

4:26

1

13.5

28

92

109

Rolling Thunder

2.04 mi in 7:47

2

Laps

7:47

2.04

15.7

71

139

131

Campus Loop

2.03 mi in 7:36

1

Laps

7:36

2.03

16.0

69

141

129

Redwood Dash

1.50 mi in 5:37

1

Laps

5:37

1.5

16.0

48

134

123

Mini Mayhem

2.03 mi in 7:37

1

Laps

7:37

2.03

16.0

69

140

127

Downhill Drama - Speed - 10 Min

64,570 points

64,570

Points

10:00

3.13

18.8

80

113

120

Downhill Drama - Speed - 10 Min

57,690 points

57,690

Points

10:00

2.91

17.5

82

119

117
February 25, 2024

21.00 Miles

782 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:20

1

Laps

3:20

1

18.0

36

169

116

Expresso Speedway

0.60 mi in 3:12

0.60

Laps

3:12

0.6

11.3

16

65

75

Rolling Thunder

1.02 mi in 3:35

1

Laps

3:35

1.02

17.1

39

166

125

Redwood Dash

1.50 mi in 5:10

1

Laps

5:10

1.5

17.4

53

157

127

Grape Stomper

12.18 mi in 50:39

1

Laps

50:39

12.18

14.4

504

149

128

Downhill Drama - Speed - 5 Min

25,980 points

25,980

Points

5:00

1.53

18.4

50

146

122

Downhill Drama - Speed - 5 Min

46,950 points

46,950

Points

5:00

1.64

19.7

47

134

117

Downhill Drama - Speed - 5 Min

41,220 points

41,220

Points

5:00

1.53

18.4

37

101

115
February 24, 2024

18.69 Miles

680 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

Laps

4:01

1

14.9

30

110

0

Expresso Speedway

1.00 mi in 4:31

1

Laps

4:31

1

13.3

28

86

110

Gut Buster

11.03 mi in 51:57

1

Laps

51:57

11.03

12.7

465

131

88

Downhill Drama - Speed - 5 Min

32,210 points

32,210

Points

5:00

1.49

17.9

36

99

94

Downhill Drama - Speed - 5 Min

27,290 points

27,290

Points

5:00

1.39

16.7

41

116

0

Downhill Drama - Speed - 10 Min

38,290 points

38,290

Points

10:00

2.78

16.7

80

111

126
February 22, 2024

20.15 Miles

677 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

Laps

4:00

1

15.0

32

119

118

Expresso Speedway

1.00 mi in 4:42

1

Laps

4:42

1

12.8

27

79

102

Dragon Fire

5.00 mi in 19:27

1

Laps

19:27

5

15.4

177

135

122

Redwood Dash

1.50 mi in 5:48

1

Laps

5:48

1.5

15.5

49

124

121

Oblivion

5.75 mi in 22:36

1

Laps

22:36

5.75

15.3

219

145

125

Downhill Drama - Speed - 10 Min

46,800 points

46,800

Points

10:00

2.89

17.3

90

130

116

Downhill Drama - Speed - 10 Min

67,380 points

67,380

Points

10:00

3.01

18.1

83

116

112
February 21, 2024

18.80 Miles

702 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:23

1

Laps

5:23

1

11.1

26

58

0

Expresso Speedway

0.61 mi in 3:03

0.61

Laps

3:03

0.61

12.0

16

69

106

Drifters Peak

10.16 mi in 44:42

1

Laps

44:42

10.16

13.6

442

147

128

Mini Mayhem

2.03 mi in 7:50

1

Laps

7:50

2.03

15.5

72

136

122

Dragons Return - Speed - 5 Min

27,940 points

27,940

Points

5:00

0.98

11.7

33

85

0

Downhill Drama - Speed - 5 Min

24,290 points

24,290

Points

5:00

1.21

14.5

33

88

0

Downhill Drama - Speed - 5 Min

41,700 points

41,700

Points

5:00

1.44

17.3

40

111

114

Downhill Drama - Speed - 5 Min

22,810 points

22,810

Points

5:00

1.37

16.4

40

111

113
February 19, 2024

18.79 Miles

604 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

Laps

3:50

1

15.7

31

122

121

Expresso Speedway

1.70 mi in 10:01

1.70

Laps

10:01

1.7

10.2

50

63

100

Ironhorse Rush

6.01 mi in 25:21

1

Laps

25:21

6.01

14.2

228

137

126

Mini Mayhem

2.03 mi in 7:44

1

Laps

7:44

2.03

15.8

68

135

122

Downhill Drama - Speed - 5 Min

28,690 points

28,690

Points

5:00

1.43

17.1

39

104

112

Downhill Drama - Speed - 5 Min

31,780 points

31,780

Points

5:00

1.28

15.4

39

113

114

Downhill Drama - Speed - 5 Min

22,460 points

22,460

Points

5:00

1.34

16.2

38

108

111

Downhill Drama - Speed - 5 Min

37,220 points

37,220

Points

5:00

1.52

18.3

35

98

107

Downhill Drama - Speed - 5 Min

24,210 points

24,210

Points

5:00

1.36

16.4

39

113

111

Maze Mania - Speed - 5 Min

33,540 points

33,540

Points

5:00

1.12

13.5

37

107

112
February 18, 2024

17.43 Miles

594 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

Laps

3:21

1

17.9

34

168

126

Expresso Speedway

0.36 mi in 1:51

0.36

Laps

1:51

0.36

11.7

9

71

107

Thunderball

10.67 mi in 43:52

1

Laps

43:52

10.67

14.6

395

143

128

Downhill Drama - Speed - 5 Min

24,650 points

24,650

Points

5:00

1.34

16.1

39

116

116

Downhill Drama - Speed - 5 Min

27,310 points

27,310

Points

5:00

1.44

17.4

36

100

111

Downhill Drama - Speed - 10 Min

40,840 points

40,840

Points

10:00

2.62

15.7

81

127

121
February 17, 2024

12.53 Miles

387 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

Laps

3:54

1

15.4

29

118

116

Campus Loop

2.03 mi in 7:57

1

Laps

7:57

2.03

15.3

64

127

115

Moody Ambush

5.43 mi in 23:51

1

Laps

23:51

5.43

13.7

182

119

115

Redwood Dash

1.50 mi in 5:36

1

Laps

5:36

1.5

16.1

45

130

116

Downhill Drama - Speed - 5 Min

22,710 points

22,710

Points

5:00

1.27

15.2

32

89

106

Downhill Drama - Speed - 5 Min

25,000 points

25,000

Points

5:00

1.3

15.6

35

104

108
February 15, 2024

22.05 Miles

1,008 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:59

1

Laps

3:59

1.02

15.4

33

135

123

Coastal Run

3.37 mi in 7:31

1

Laps

7:31

3.37

26.9

250

529

0

Camel Country

10.01 mi in 42:32

1

Laps

42:32

10.01

14.1

411

154

136

Mini Mayhem

2.03 mi in 8:38

1

Laps

8:38

2.03

14.1

86

142

0

Titan Time

1.75 mi in 3:42

1

Laps

3:42

1.75

28.4

133

571

0

Downhill Drama - Speed - 5 Min

41,200 points

41,200

Points

5:00

1.6

19.2

39

117

114

Downhill Drama - Speed - 5 Min

21,410 points

21,410

Points

5:00

1.13

13.6

26

62

0

Downhill Drama - Speed - 5 Min

21,590 points

21,590

Points

5:00

1.14

13.7

30

76

0
February 14, 2024

13.15 Miles

504 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:20

1

Laps

3:20

1

18.0

34

168

131

Expresso Speedway

0.71 mi in 3:12

0.71

Laps

3:12

0.71

13.3

18

84

113

Outlaw Rock

10.01 mi in 43:17

1

Laps

43:17

10.01

13.9

407

150

131

Downhill Drama - Speed - 5 Min

29,670 points

29,670

Points

5:00

1.43

17.1

45

140

126
February 12, 2024

19.31 Miles

648 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

Laps

3:44

1

16.1

33

134

130

Expresso Speedway

1.00 mi in 4:55

1

Laps

4:55

1

12.2

24

70

119

Billy Goat Falls

5.37 mi in 23:08

1

Laps

23:08

5.37

13.9

211

139

132

Track Fever

9.00 mi in 33:16

1

Laps

33:16

9

16.2

297

135

137

Downhill Drama - Speed - 5 Min

34,480 points

34,480

Points

5:00

1.41

17.0

43

124

122

Downhill Drama - Speed - 5 Min

37,700 points

37,700

Points

5:00

1.53

18.5

40

112

114
February 11, 2024

20.48 Miles

673 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

Laps

4:33

1

13.2

31

98

95

Expresso Speedway

1.00 mi in 3:49

1

Laps

3:49

1

15.7

30

128

124

Expresso Speedway

1.00 mi in 4:29

1

Laps

4:29

1

13.4

25

84

106

Broken Spoke

5.43 mi in 23:02

1

Laps

23:02

5.43

14.1

187

128

126

Lucky Streak

10.55 mi in 40:59

1

Laps

40:59

10.55

15.4

363

140

126

Downhill Drama - Speed - 5 Min

29,590 points

29,590

Points

5:00

1.5

18.0

37

110

117
February 10, 2024

15.47 Miles

445 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

Laps

4:10

1

14.4

29

113

113

Expresso Speedway

0.50 mi in 2:30

0.50

Laps

2:30

0.5

12.0

12

74

106

Rolling Thunder

1.02 mi in 4:08

1

Laps

4:08

1.02

14.8

32

123

121

Fruitdale

4.42 mi in 17:46

1

Laps

17:46

4.42

14.9

131

115

115

Redwood Dash

1.50 mi in 6:20

1

Laps

6:20

1.5

14.2

45

114

119

Mini Mayhem

2.03 mi in 8:52

1

Laps

8:52

2.03

13.7

61

106

113

Downhill Drama - Speed - 10 Min

59,610 points

59,610

Points

10:00

2.64

15.9

65

92

110

Downhill Drama - Speed - 10 Min

48,570 points

48,570

Points

10:00

2.36

14.2

70

101

108
February 8, 2024

17.75 Miles

619 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

Laps

3:39

1

16.4

31

138

122

Expresso Speedway

1.00 mi in 5:09

1

Laps

5:09

1

11.7

26

70

103

Monkey Pass

9.54 mi in 40:27

1

Laps

40:27

9.54

14.2

347

129

122

Catacombs

3.73 mi in 15:30

1

Laps

15:30

3.73

14.4

139

144

126

Downhill Drama - Speed - 5 Min

28,460 points

28,460

Points

5:00

1.3

15.7

38

115

113

Maze Mania - Speed - 5 Min

45,150 points

45,150

Points

5:00

1.18

14.2

38

117

114
February 7, 2024

18.21 Miles

655 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:09

1

Laps

5:09

1

11.7

27

66

0

Expresso Speedway

0.53 mi in 2:50

0.53

Laps

2:50

0.53

11.2

16

76

111

Expresso Speedway

1.00 mi in 4:26

1

Laps

4:26

1

13.5

28

90

115

Rolling Thunder

1.02 mi in 3:57

1

Laps

3:57

1.02

15.5

36

140

128

Bent Spoke

4.01 mi in 16:32

1

Laps

16:32

4.01

14.6

148

135

125

Oh Mama

7.87 mi in 34:44

1

Laps

34:44

7.87

13.6

331

144

130

Downhill Drama - Speed - 5 Min

22,750 points

22,750

Points

5:00

1.36

16.4

30

76

0

Downhill Drama - Speed - 5 Min

35,220 points

35,220

Points

5:00

1.42

17.0

39

112

114
February 5, 2024

17.55 Miles

572 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:35

1

Laps

3:35

1

16.7

32

145

128

Expresso Speedway

1.00 mi in 4:25

1

Laps

4:25

1

13.6

26

90

109

Rough Rider

8.38 mi in 32:35

1

Laps

32:35

8.38

15.4

293

144

128

Rabbit Run

2.36 mi in 8:49

1

Laps

8:49

2.36

16.1

81

149

131

Mini Mayhem

2.03 mi in 8:36

1

Laps

8:36

2.03

14.2

60

109

115

Downhill Drama - Speed - 5 Min

34,950 points

34,950

Points

5:00

1.44

17.3

40

119

120

Downhill Drama - Speed - 5 Min

36,920 points

36,920

Points

5:00

1.34

16.1

40

121

118
February 4, 2024

16.41 Miles

572 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

Laps

4:14

1

14.2

29

112

116

Campus Loop

2.03 mi in 8:59

1

Laps

8:59

2.03

13.6

60

103

106

Alpine Splash

2.93 mi in 13:32

1

Laps

13:32

2.93

13.0

112

129

122

Wicked Workout

7.87 mi in 38:29

1

Laps

38:29

7.87

12.3

304

121

118

Downhill Drama - Speed - 10 Min

57,860 points

57,860

Points

10:00

2.58

15.5

67

93

108
February 1, 2024

15.99 Miles

540 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

Laps

5:11

1

11.6

30

74

0

Expresso Speedway

1.00 mi in 5:04

1

Laps

5:04

1

11.8

27

65

0

Expresso Speedway

1.00 mi in 3:37

1

Laps

3:37

1

16.6

33

141

131

Expresso Speedway

1.00 mi in 4:59

1

Laps

4:59

1

12.0

24

67

108

Lost Trail

2.91 mi in 12:01

1

Laps

12:01

2.91

14.5

99

123

127

Odyssey

7.60 mi in 33:15

1

Laps

33:15

7.6

13.7

291

138

128

Downhill Drama - Speed - 5 Min

29,430 points

29,430

Points

5:00

1.48

17.8

36

101

117
January 30, 2024

8.48 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 1:58

0.51

1:58

0.51

15.6

15

128

113

Expresso Speedway

0.53 mi in 3:02

0.53

3:02

0.53

10.5

13

57

106

Stormy Hollow

7.44 mi in 29:02

1

29:02

7.44

15.4

299

167

132
January 28, 2024

13.04 Miles

460 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:40

1

Laps

5:40

1

10.6

25

54

107

Evening Bliss

2.36 mi in 9:00

1

Laps

9:00

2.36

15.7

86

142

126

Falcon Flight

8.38 mi in 33:02

1

Laps

33:02

8.38

15.2

310

139

129

Downhill Drama - Speed - 5 Min

25,020 points

25,020

Points

5:00

1.3

15.6

39

107

111
January 25, 2024

11.48 Miles

423 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:15

1

Laps

6:15

1

9.6

26

53

112

Stormy Hollow

7.44 mi in 33:19

1

Laps

33:19

7.44

13.4

295

130

125

Titan Time

1.75 mi in 7:58

1

Laps

7:58

1.75

13.2

64

118

122

Downhill Drama - Speed - 5 Min

32,150 points

32,150

Points

5:00

1.29

15.5

38

105

115
January 22, 2024

9.98 Miles

338 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

Laps

3:47

1

15.9

33

128

116

Expresso Speedway

1.00 mi in 4:46

1

Laps

4:46

1

12.6

26

76

101

Sunday Afternoon

6.98 mi in 30:04

1

Laps

30:04

6.98

13.9

255

124

120

Downhill Drama - Speed - 5 Min

15,610 points

15,610

Points

5:00

1

12.0

24

56

0
January 21, 2024

11.61 Miles

401 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

Laps

4:57

1

12.1

24

69

126

Ravens Roost

7.22 mi in 29:55

1

Laps

29:55

7.22

14.5

266

142

131

Mini Mayhem

2.03 mi in 7:07

1

Laps

7:07

2.03

17.1

71

164

131

Downhill Drama - Speed - 5 Min

27,460 points

27,460

Points

5:00

1.36

16.4

40

122

118
January 18, 2024

11.46 Miles

398 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:14

1

Laps

5:14

1

11.5

25

61

84

Campus Loop

2.03 mi in 7:28

1

Laps

7:28

2.03

16.3

73

147

130

Apple Grinder

6.98 mi in 28:33

1

Laps

28:33

6.98

14.7

263

136

131

Downhill Drama - Speed - 5 Min

28,250 points

28,250

Points

5:00

1.45

17.4

37

101

110
January 16, 2024

6.51 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

35

157

128

Expresso Speedway

0.51 mi in 2:25

0.51

2:25

0.51

12.7

13

74

117

Dragon Fire

5.00 mi in 18:24

1

18:24

5

16.3

187

151

134
January 14, 2024

9.89 Miles

348 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

Laps

3:50

1

15.7

29

123

117

Expresso Speedway

0.70 mi in 3:41

0.70

Laps

3:41

0.7

11.4

18

61

109

Sunday Afternoon

6.98 mi in 28:49

1

Laps

28:49

6.98

14.5

262

134

127

Maze Mania - Speed - 5 Min

43,980 points

43,980

Points

5:00

1.21

14.5

39

120

113
January 11, 2024

8.65 Miles

304 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.50 mi in 2:19

0.50

Laps

2:19

0.5

12.9

13

82

108

Stump Puller

6.91 mi in 26:30

1

Laps

26:30

6.91

15.6

248

150

127

Maze Mania - Speed - 5 Min

32,370 points

32,370

Points

5:00

1.24

14.9

43

133

117
January 9, 2024

4.87 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:53

1

12:53

3.37

15.7

120

142

135

Redwood Dash

1.50 mi in 5:29

1

5:29

1.5

16.4

49

138

126
January 8, 2024

10.16 Miles

338 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.99 mi in 4:48

0.99

Laps

4:48

0.99

12.4

23

72

107

Rolling Thunder

1.02 mi in 3:40

1

Laps

3:40

1.02

16.7

36

161

123

Farmers Bluff

6.91 mi in 26:55

1

Laps

26:55

6.91

15.4

244

144

123

Downhill Drama - Speed - 5 Min

29,460 points

29,460

Points

5:00

1.24

14.9

35

101

101
January 4, 2024

8.33 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.50 mi in 3:52

0.50

3:52

0.5

7.8

17

47

109

Quicksilver

6.33 mi in 24:26

1

24:26

6.33

15.5

234

143

133

Redwood Dash

1.50 mi in 5:25

1

5:25

1.5

16.6

51

143

127
May 5, 2024

0.0

Miles

68

Calories

51,880

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 5 Min

26,190 points

13.7

MPH

82

Watts

32

Calories

Downhill Drama - Speed - 5 Min

25,690 points

15.9

MPH

94

Watts

36

Calories
April 7, 2024

13.7

Miles

520

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

155

Watts

33

Calories

Wicked Workout

0.53 mi in 3:12

9.9

MPH

81

Watts

18

Calories

Vindicator

12.18 mi in 51:43

14.1

MPH

144

Watts

469

Calories
April 4, 2024

2.5

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

130

Watts

33

Calories

Redwood Dash

1.50 mi in 5:28

16.5

MPH

138

Watts

50

Calories
March 11, 2024

14.9

Miles

587

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

144

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

71

Watts

24

Calories

Rolling Thunder

1.02 mi in 3:55

15.6

MPH

137

Watts

36

Calories

Ocean Plunge

11.81 mi in 52:02

13.6

MPH

152

Watts

495

Calories
March 7, 2024

6.5

Miles

328

Calories

29,920

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:35

16.7

MPH

144

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

71

Watts

27

Calories

City Express

4.53 mi in 23:08

11.7

MPH

143

Watts

223

Calories

Downhill Drama - Speed - 5 Min

29,920 points

17.0

MPH

123

Watts

43

Calories
March 4, 2024

13.2

Miles

546

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

134

Watts

33

Calories

Expresso Speedway

0.64 mi in 3:15

11.8

MPH

67

Watts

16

Calories

Lost Valley

11.53 mi in 52:56

13.1

MPH

138

Watts

497

Calories
February 29, 2024

18.6

Miles

851

Calories

158,200

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:17

16.5

MPH

136

Watts

67

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

73

Watts

26

Calories

Pyramid Mountain

13.51 mi in 54:48

14.8

MPH

132

Watts

494

Calories

Mini Mayhem

2.03 mi in 8:03

15.1

MPH

125

Watts

69

Calories

Downhill Drama - Speed - 5 Min

25,730 points

16.5

MPH

121

Watts

42

Calories

Downhill Drama - Speed - 10 Min

81,630 points

18.7

MPH

111

Watts

80

Calories

Downhill Drama - Speed - 10 Min

50,840 points

16.3

MPH

100

Watts

73

Calories
February 28, 2024

21.7

Miles

931

Calories

178,860

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

94

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

146

Watts

34

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

52

Watts

26

Calories

Temple Ridge

13.51 mi in 53:57

15.0

MPH

140

Watts

497

Calories

Redwood Dash

3.00 mi in 12:32

14.4

MPH

107

Watts

90

Calories

Mini Mayhem

2.03 mi in 8:43

14.0

MPH

106

Watts

63

Calories

Downhill Drama - Speed - 5 Min

24,920 points

16.3

MPH

114

Watts

39

Calories

Downhill Drama - Speed - 10 Min

76,630 points

18.4

MPH

109

Watts

78

Calories

Downhill Drama - Speed - 10 Min

77,310 points

17.0

MPH

99

Watts

72

Calories
February 26, 2024

10.6

Miles

511

Calories

122,260

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:27

16.1

MPH

133

Watts

65

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

92

Watts

28

Calories

Rolling Thunder

2.04 mi in 7:47

15.7

MPH

139

Watts

71

Calories

Campus Loop

2.03 mi in 7:36

16.0

MPH

141

Watts

69

Calories

Redwood Dash

1.50 mi in 5:37

16.0

MPH

134

Watts

48

Calories

Mini Mayhem

2.03 mi in 7:37

16.0

MPH

140

Watts

69

Calories

Downhill Drama - Speed - 10 Min

64,570 points

18.8

MPH

113

Watts

80

Calories

Downhill Drama - Speed - 10 Min

57,690 points

17.5

MPH

119

Watts

82

Calories
February 25, 2024

16.4

Miles

783

Calories

114,150

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

169

Watts

36

Calories

Expresso Speedway

0.60 mi in 3:12

11.3

MPH

65

Watts

16

Calories

Rolling Thunder

1.02 mi in 3:35

17.1

MPH

166

Watts

39

Calories

Redwood Dash

1.50 mi in 5:10

17.4

MPH

157

Watts

53

Calories

Grape Stomper

12.18 mi in 50:39

14.4

MPH

149

Watts

504

Calories

Downhill Drama - Speed - 5 Min

25,980 points

18.4

MPH

146

Watts

50

Calories

Downhill Drama - Speed - 5 Min

46,950 points

19.7

MPH

134

Watts

47

Calories

Downhill Drama - Speed - 5 Min

41,220 points

18.4

MPH

101

Watts

37

Calories
February 24, 2024

13.1

Miles

680

Calories

97,790

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

110

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

86

Watts

28

Calories

Gut Buster

11.03 mi in 51:57

12.7

MPH

131

Watts

465

Calories

Downhill Drama - Speed - 5 Min

32,210 points

17.9

MPH

99

Watts

36

Calories

Downhill Drama - Speed - 5 Min

27,290 points

16.7

MPH

116

Watts

41

Calories

Downhill Drama - Speed - 10 Min

38,290 points

16.7

MPH

111

Watts

80

Calories
February 22, 2024

14.3

Miles

678

Calories

114,180

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

119

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

79

Watts

27

Calories

Dragon Fire

5.00 mi in 19:27

15.4

MPH

135

Watts

177

Calories

Redwood Dash

1.50 mi in 5:48

15.5

MPH

124

Watts

49

Calories

Oblivion

5.75 mi in 22:36

15.3

MPH

145

Watts

219

Calories

Downhill Drama - Speed - 10 Min

46,800 points

17.3

MPH

130

Watts

90

Calories

Downhill Drama - Speed - 10 Min

67,380 points

18.1

MPH

116

Watts

83

Calories
February 21, 2024

13.8

Miles

702

Calories

116,740

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

58

Watts

26

Calories

Expresso Speedway

0.61 mi in 3:03

12.0

MPH

69

Watts

16

Calories

Drifters Peak

10.16 mi in 44:42

13.6

MPH

147

Watts

442

Calories

Mini Mayhem

2.03 mi in 7:50

15.5

MPH

136

Watts

72

Calories

Dragons Return - Speed - 5 Min

27,940 points

11.7

MPH

85

Watts

33

Calories

Downhill Drama - Speed - 5 Min

24,290 points

14.5

MPH

88

Watts

33

Calories

Downhill Drama - Speed - 5 Min

41,700 points

17.3

MPH

111

Watts

40

Calories

Downhill Drama - Speed - 5 Min

22,810 points

16.4

MPH

111

Watts

40

Calories
February 19, 2024

10.8

Miles

603

Calories

177,900

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

122

Watts

31

Calories

Expresso Speedway

1.70 mi in 10:01

10.2

MPH

63

Watts

50

Calories

Ironhorse Rush

6.01 mi in 25:21

14.2

MPH

137

Watts

228

Calories

Mini Mayhem

2.03 mi in 7:44

15.8

MPH

135

Watts

68

Calories

Downhill Drama - Speed - 5 Min

28,690 points

17.1

MPH

104

Watts

39

Calories

Downhill Drama - Speed - 5 Min

31,780 points

15.4

MPH

113

Watts

39

Calories

Downhill Drama - Speed - 5 Min

22,460 points

16.2

MPH

108

Watts

38

Calories

Downhill Drama - Speed - 5 Min

37,220 points

18.3

MPH

98

Watts

35

Calories

Downhill Drama - Speed - 5 Min

24,210 points

16.4

MPH

113

Watts

39

Calories

Maze Mania - Speed - 5 Min

33,540 points

13.5

MPH

107

Watts

37

Calories
February 18, 2024

12.1

Miles

594

Calories

92,800

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

168

Watts

34

Calories

Expresso Speedway

0.36 mi in 1:51

11.7

MPH

71

Watts

9

Calories

Thunderball

10.67 mi in 43:52

14.6

MPH

143

Watts

395

Calories

Downhill Drama - Speed - 5 Min

24,650 points

16.1

MPH

116

Watts

39

Calories

Downhill Drama - Speed - 5 Min

27,310 points

17.4

MPH

100

Watts

36

Calories

Downhill Drama - Speed - 10 Min

40,840 points

15.7

MPH

127

Watts

81

Calories
February 17, 2024

10.0

Miles

388

Calories

47,710

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

118

Watts

29

Calories

Campus Loop

2.03 mi in 7:57

15.3

MPH

127

Watts

64

Calories

Moody Ambush

5.43 mi in 23:51

13.7

MPH

119

Watts

182

Calories

Redwood Dash

1.50 mi in 5:36

16.1

MPH

130

Watts

45

Calories

Downhill Drama - Speed - 5 Min

22,710 points

15.2

MPH

89

Watts

32

Calories

Downhill Drama - Speed - 5 Min

25,000 points

15.6

MPH

104

Watts

35

Calories
February 15, 2024

18.3

Miles

1,012

Calories

84,200

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:59

15.4

MPH

135

Watts

33

Calories

Coastal Run

3.37 mi in 7:31

26.9

MPH

529

Watts

250

Calories

Camel Country

10.01 mi in 42:32

14.1

MPH

154

Watts

411

Calories

Mini Mayhem

2.03 mi in 8:38

14.1

MPH

142

Watts

86

Calories

Titan Time

1.75 mi in 3:42

28.4

MPH

571

Watts

133

Calories

Downhill Drama - Speed - 5 Min

41,200 points

19.2

MPH

117

Watts

39

Calories

Downhill Drama - Speed - 5 Min

21,410 points

13.6

MPH

62

Watts

26

Calories

Downhill Drama - Speed - 5 Min

21,590 points

13.7

MPH

76

Watts

30

Calories
February 14, 2024

11.8

Miles

506

Calories

29,670

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

168

Watts

34

Calories

Expresso Speedway

0.71 mi in 3:12

13.3

MPH

84

Watts

18

Calories

Outlaw Rock

10.01 mi in 43:17

13.9

MPH

150

Watts

407

Calories

Downhill Drama - Speed - 5 Min

29,670 points

17.1

MPH

140

Watts

45

Calories
February 12, 2024

16.6

Miles

653

Calories

72,180

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

134

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

70

Watts

24

Calories

Billy Goat Falls

5.37 mi in 23:08

13.9

MPH

139

Watts

211

Calories

Track Fever

9.00 mi in 33:16

16.2

MPH

135

Watts

297

Calories

Downhill Drama - Speed - 5 Min

34,480 points

17.0

MPH

124

Watts

43

Calories

Downhill Drama - Speed - 5 Min

37,700 points

18.5

MPH

112

Watts

40

Calories
February 11, 2024

19.1

Miles

673

Calories

29,590

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

98

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

128

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

84

Watts

25

Calories

Broken Spoke

5.43 mi in 23:02

14.1

MPH

128

Watts

187

Calories

Lucky Streak

10.55 mi in 40:59

15.4

MPH

140

Watts

363

Calories

Downhill Drama - Speed - 5 Min

29,590 points

18.0

MPH

110

Watts

37

Calories
February 10, 2024

10.6

Miles

447

Calories

108,180

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

113

Watts

29

Calories

Expresso Speedway

0.50 mi in 2:30

12.0

MPH

74

Watts

12

Calories

Rolling Thunder

1.02 mi in 4:08

14.8

MPH

123

Watts

32

Calories

Fruitdale

4.42 mi in 17:46

14.9

MPH

115

Watts

131

Calories

Redwood Dash

1.50 mi in 6:20

14.2

MPH

114

Watts

45

Calories

Mini Mayhem

2.03 mi in 8:52

13.7

MPH

106

Watts

61

Calories

Downhill Drama - Speed - 10 Min

59,610 points

15.9

MPH

92

Watts

65

Calories

Downhill Drama - Speed - 10 Min

48,570 points

14.2

MPH

101

Watts

70

Calories
February 8, 2024

15.3

Miles

619

Calories

73,610

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

138

Watts

31

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

70

Watts

26

Calories

Monkey Pass

9.54 mi in 40:27

14.2

MPH

129

Watts

347

Calories

Catacombs

3.73 mi in 15:30

14.4

MPH

144

Watts

139

Calories

Downhill Drama - Speed - 5 Min

28,460 points

15.7

MPH

115

Watts

38

Calories

Maze Mania - Speed - 5 Min

45,150 points

14.2

MPH

117

Watts

38

Calories
February 7, 2024

15.5

Miles

655

Calories

57,970

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

66

Watts

27

Calories

Expresso Speedway

0.53 mi in 2:50

11.2

MPH

76

Watts

16

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

90

Watts

28

Calories

Rolling Thunder

1.02 mi in 3:57

15.5

MPH

140

Watts

36

Calories

Bent Spoke

4.01 mi in 16:32

14.6

MPH

135

Watts

148

Calories

Oh Mama

7.87 mi in 34:44

13.6

MPH

144

Watts

331

Calories

Downhill Drama - Speed - 5 Min

22,750 points

16.4

MPH

76

Watts

30

Calories

Downhill Drama - Speed - 5 Min

35,220 points

17.0

MPH

112

Watts

39

Calories
February 5, 2024

14.8

Miles

572

Calories

71,870

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:35

16.7

MPH

145

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

90

Watts

26

Calories

Rough Rider

8.38 mi in 32:35

15.4

MPH

144

Watts

293

Calories

Rabbit Run

2.36 mi in 8:49

16.1

MPH

149

Watts

81

Calories

Mini Mayhem

2.03 mi in 8:36

14.2

MPH

109

Watts

60

Calories

Downhill Drama - Speed - 5 Min

34,950 points

17.3

MPH

119

Watts

40

Calories

Downhill Drama - Speed - 5 Min

36,920 points

16.1

MPH

121

Watts

40

Calories
February 4, 2024

13.9

Miles

572

Calories

57,860

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

112

Watts

29

Calories

Campus Loop

2.03 mi in 8:59

13.6

MPH

103

Watts

60

Calories

Alpine Splash

2.93 mi in 13:32

13.0

MPH

129

Watts

112

Calories

Wicked Workout

7.87 mi in 38:29

12.3

MPH

121

Watts

304

Calories

Downhill Drama - Speed - 10 Min

57,860 points

15.5

MPH

93

Watts

67

Calories
February 1, 2024

14.5

Miles

540

Calories

29,430

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

74

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

65

Watts

27

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

141

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

67

Watts

24

Calories

Lost Trail

2.91 mi in 12:01

14.5

MPH

123

Watts

99

Calories

Odyssey

7.60 mi in 33:15

13.7

MPH

138

Watts

291

Calories

Downhill Drama - Speed - 5 Min

29,430 points

17.8

MPH

101

Watts

36

Calories
January 30, 2024

8.5

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.51 mi in 1:58

15.6

MPH

128

Watts

15

Calories

Expresso Speedway

0.53 mi in 3:02

10.5

MPH

57

Watts

13

Calories

Stormy Hollow

7.44 mi in 29:02

15.4

MPH

167

Watts

299

Calories
January 28, 2024

11.8

Miles

460

Calories

25,020

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

54

Watts

25

Calories

Evening Bliss

2.36 mi in 9:00

15.7

MPH

142

Watts

86

Calories

Falcon Flight

8.38 mi in 33:02

15.2

MPH

139

Watts

310

Calories

Downhill Drama - Speed - 5 Min

25,020 points

15.6

MPH

107

Watts

39

Calories
January 25, 2024

10.3

Miles

428

Calories

32,150

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:15

9.6

MPH

53

Watts

26

Calories

Stormy Hollow

7.44 mi in 33:19

13.4

MPH

130

Watts

295

Calories

Titan Time

1.75 mi in 7:58

13.2

MPH

118

Watts

64

Calories

Downhill Drama - Speed - 5 Min

32,150 points

15.5

MPH

105

Watts

38

Calories
January 22, 2024

9.0

Miles

338

Calories

15,610

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

128

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

76

Watts

26

Calories

Sunday Afternoon

6.98 mi in 30:04

13.9

MPH

124

Watts

255

Calories

Downhill Drama - Speed - 5 Min

15,610 points

12.0

MPH

56

Watts

24

Calories
January 21, 2024

10.3

Miles

401

Calories

27,460

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

69

Watts

24

Calories

Ravens Roost

7.22 mi in 29:55

14.5

MPH

142

Watts

266

Calories

Mini Mayhem

2.03 mi in 7:07

17.1

MPH

164

Watts

71

Calories

Downhill Drama - Speed - 5 Min

27,460 points

16.4

MPH

122

Watts

40

Calories
January 18, 2024

10.0

Miles

398

Calories

28,250

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

61

Watts

25

Calories

Campus Loop

2.03 mi in 7:28

16.3

MPH

147

Watts

73

Calories

Apple Grinder

6.98 mi in 28:33

14.7

MPH

136

Watts

263

Calories

Downhill Drama - Speed - 5 Min

28,250 points

17.4

MPH

101

Watts

37

Calories
January 16, 2024

6.5

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

157

Watts

35

Calories

Expresso Speedway

0.51 mi in 2:25

12.7

MPH

74

Watts

13

Calories

Dragon Fire

5.00 mi in 18:24

16.3

MPH

151

Watts

187

Calories
January 14, 2024

8.7

Miles

348

Calories

43,980

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

123

Watts

29

Calories

Expresso Speedway

0.70 mi in 3:41

11.4

MPH

61

Watts

18

Calories

Sunday Afternoon

6.98 mi in 28:49

14.5

MPH

134

Watts

262

Calories

Maze Mania - Speed - 5 Min

43,980 points

14.5

MPH

120

Watts

39

Calories
January 11, 2024

7.4

Miles

304

Calories

32,370

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.50 mi in 2:19

12.9

MPH

82

Watts

13

Calories

Stump Puller

6.91 mi in 26:30

15.6

MPH

150

Watts

248

Calories

Maze Mania - Speed - 5 Min

32,370 points

14.9

MPH

133

Watts

43

Calories
January 9, 2024

4.9

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:53

15.7

MPH

142

Watts

120

Calories

Redwood Dash

1.50 mi in 5:29

16.4

MPH

138

Watts

49

Calories
January 8, 2024

9.0

Miles

338

Calories

29,460

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.99 mi in 4:48

12.4

MPH

72

Watts

23

Calories

Rolling Thunder

1.02 mi in 3:40

16.7

MPH

161

Watts

36

Calories

Farmers Bluff

6.91 mi in 26:55

15.4

MPH

144

Watts

244

Calories

Downhill Drama - Speed - 5 Min

29,460 points

14.9

MPH

101

Watts

35

Calories
January 4, 2024

8.4

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.50 mi in 3:52

7.8

MPH

47

Watts

17

Calories

Quicksilver

6.33 mi in 24:26

15.5

MPH

143

Watts

234

Calories

Redwood Dash

1.50 mi in 5:25

16.6

MPH

143

Watts

51

Calories

Dragon Journey 1 Jan 2024 - 31 Dec 2024

Dragon Journey

Goal: Ride Every Road

Dragon Journey 1 Jan 2024 - 31 Dec 2024

# 148

of 1,256 Riders

47

of 49 completed

Challenge Totals

May 5, 2024

2.46 Miles

68 Calories

0 Score

April 7, 2024

13.71 Miles

520 Calories

0 Score

April 4, 2024

2.50 Miles

83 Calories

0 Score

March 11, 2024

14.83 Miles

587 Calories

0 Score

March 7, 2024

7.95 Miles

328 Calories

0 Score

March 4, 2024

13.17 Miles

546 Calories

0 Score

February 29, 2024

25.74 Miles

851 Calories

0 Score

February 28, 2024

28.79 Miles

928 Calories

0 Score

February 26, 2024

16.64 Miles

512 Calories

0 Score

February 25, 2024

21.00 Miles

782 Calories

0 Score

February 24, 2024

18.69 Miles

680 Calories

0 Score

February 22, 2024

20.15 Miles

677 Calories

0 Score

February 21, 2024

18.80 Miles

702 Calories

0 Score

February 19, 2024

18.79 Miles

604 Calories

0 Score

February 18, 2024

17.43 Miles

594 Calories

0 Score

February 17, 2024

12.53 Miles

387 Calories

0 Score

February 15, 2024

22.05 Miles

1,008 Calories

0 Score

February 14, 2024

13.15 Miles

504 Calories

Dragon Journey
1 Jan 2024 - 31 Dec 2024

Dragon Journey
1 Jan 2024 - 31 Dec 2024