2017 Road Master Series

Free Range
1 Jan 2017 - 31 Dec 2017

PAUL Stacey
YMCA - Greater Syracuse - Northwest
60-69
PAUL Stacey
# 1071 of 3,186
494 Miles
View Profile

Challenge Totals

Miles 494
Calories 20,786
Score 0

  • August 20, 2017

    3.03 Miles
    107 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    2.03 mi in 7:34
    0 points

  • July 14, 2017

    2.50 Miles
    87 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.50 mi in 5:22

  • July 5, 2017

    22.05 Miles
    933 Calories
    0 Score
    Rides
    2.03 mi in 8:02
    20.02 mi in 1:24:44

  • July 3, 2017

    13.69 Miles
    521 Calories
    0 Score
    Rides
    6.33 mi in 23:25
    5.00 mi in 18:15
    2.36 mi in 8:42

  • June 26, 2017

    1.50 Miles
    61 Calories
    0 Score
    Rides
    1.50 mi in 4:35

  • June 6, 2017

    8.93 Miles
    346 Calories
    0 Score
    Rides
    1.02 mi in 3:47
    2.91 mi in 10:28
    5.00 mi in 17:17

  • May 28, 2017

    28.51 Miles
    1,132 Calories
    0 Score
    Rides
    4.42 mi in 14:14
    4.01 mi in 15:26
    6.33 mi in 23:29
    5.37 mi in 20:14
    8.38 mi in 29:42

  • May 26, 2017

    12.17 Miles
    483 Calories
    0 Score
    Rides
    1.50 mi in 5:52
    10.67 mi in 41:30

  • May 22, 2017

    17.95 Miles
    738 Calories
    0 Score
    Rides
    3.37 mi in 12:51
    7.60 mi in 30:54
    6.98 mi in 26:54

  • May 15, 2017

    10.54 Miles
    481 Calories
    0 Score
    Rides
    6.01 mi in 23:38
    4.53 mi in 21:49

  • May 9, 2017

    11.82 Miles
    461 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.00 mi in 3:23
    2.36 mi in 7:52
    5.43 mi in 19:35
    2.03 mi in 7:43

  • May 5, 2017

    4.36 Miles
    154 Calories
    0 Score
    Rides
    2.00 mi in 7:22
    2.36 mi in 9:14

  • April 15, 2017

    6.78 Miles
    265 Calories
    0 Score
    Rides
    4.42 mi in 15:05
    2.36 mi in 8:03

  • April 7, 2017

    14.55 Miles
    650 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    1.00 mi in 4:03
    1.02 mi in 3:47
    11.53 mi in 47:20

  • April 4, 2017

    13.03 Miles
    582 Calories
    0 Score
    Rides
    2.36 mi in 7:55
    10.67 mi in 37:33

  • March 31, 2017

    14.54 Miles
    626 Calories
    0 Score
    Rides
    12.18 mi in 48:52
    2.36 mi in 8:49

  • March 30, 2017

    4.39 Miles
    165 Calories
    0 Score
    Rides
    2.36 mi in 9:05
    2.03 mi in 6:58

  • March 28, 2017

    11.75 Miles
    469 Calories
    0 Score
    Rides
    3.37 mi in 11:33
    8.38 mi in 31:02

  • March 24, 2017

    9.54 Miles
    431 Calories
    0 Score
    Rides
    9.54 mi in 32:29

  • March 20, 2017

    14.52 Miles
    636 Calories
    0 Score
    Rides
    1.02 mi in 3:18
    13.50 mi in 46:02

  • March 17, 2017

    4.39 Miles
    175 Calories
    0 Score
    Rides
    2.03 mi in 6:34
    2.36 mi in 8:21

  • February 19, 2017

    7.87 Miles
    369 Calories
    0 Score
    Rides
    7.87 mi in 32:12

  • February 17, 2017

    21.04 Miles
    902 Calories
    0 Score
    Rides
    6.91 mi in 23:38
    6.91 mi in 23:40
    7.22 mi in 25:43

  • February 14, 2017

    16.34 Miles
    696 Calories
    0 Score
    Rides
    6.33 mi in 23:53
    10.01 mi in 40:02

  • February 10, 2017

    13.29 Miles
    570 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    4.42 mi in 14:25
    7.87 mi in 32:24

  • February 7, 2017

    18.27 Miles
    763 Calories
    0 Score
    Rides
    4.06 mi in 17:17
    2.03 mi in 6:44
    12.18 mi in 47:46

  • February 5, 2017

    16.91 Miles
    711 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.02 mi in 4:28
    1.02 mi in 3:28
    2.36 mi in 8:58
    10.01 mi in 41:55
    1.50 mi in 4:53

  • February 3, 2017

    19.97 Miles
    912 Calories
    0 Score
    Rides
    2.00 mi in 7:14
    2.93 mi in 11:40
    7.44 mi in 27:25
    7.60 mi in 28:00

  • January 31, 2017

    12.52 Miles
    565 Calories
    0 Score
    Rides
    2.36 mi in 8:22
    10.16 mi in 40:17

  • January 29, 2017

    13.41 Miles
    558 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    5.43 mi in 19:11
    6.98 mi in 24:49

  • January 25, 2017

    6.57 Miles
    317 Calories
    0 Score
    Rides
    2.04 mi in 7:42
    4.53 mi in 20:35

  • January 24, 2017

    21.23 Miles
    878 Calories
    0 Score
    Rides
    4.42 mi in 15:32
    5.37 mi in 21:22
    5.43 mi in 19:43
    6.01 mi in 22:39

  • January 23, 2017

    10.26 Miles
    451 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    2.93 mi in 10:54
    6.33 mi in 20:50

  • January 21, 2017

    18.23 Miles
    723 Calories
    0 Score
    Rides
    13.51 mi in 48:39
    4.72 mi in 17:09

  • January 17, 2017

    10.34 Miles
    425 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    2.36 mi in 8:13
    6.98 mi in 24:51

  • January 14, 2017

    17.03 Miles
    744 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    11.03 mi in 43:46
    5.00 mi in 16:34

  • January 11, 2017

    16.81 Miles
    693 Calories
    0 Score
    Rides
    4.42 mi in 15:13
    4.01 mi in 14:39
    8.38 mi in 28:01

  • January 8, 2017

    21.51 Miles
    807 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.02 mi in 3:21
    2.03 mi in 7:18
    2.36 mi in 8:27
    2.91 mi in 10:10
    3.37 mi in 12:17
    2.93 mi in 11:15
    1.50 mi in 5:48
    2.36 mi in 8:45
    2.03 mi in 7:21
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