Traverso Luca - ALS Ice Bike-It Challenge

ALS Ice Bike-It Challenge
15 Feb 2015 - 28 Feb 2015

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ALS Ice Bike-It Challenge
15 Feb 2015 - 28 Feb 2015

Traverso Luca

Keep Cool - Beziers - France 50-59

50-59

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# 99 of 821

$0.00 Raised

# 99

of 821 Riders

$0.00

Raised

Challenge Totals

Miles	285
Calories	10,293
Score	867,548
$0.00	Money Raised

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Timeline

February 28, 2015

8.42 Miles

266 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 10 Min

67,049 points

67,049

9:59

2.04

12.2

76

102

134

Dragons Return - Tactics - 10 Min

55,747 points

55,747

10:00

1.88

11.3

65

85

122

Outpost - Tactics - 10 Min

40,884 points

40,884

10:00

2.21

13.3

68

89

130

Downhill Drama - Tactics - 10 Min

43,090 points

43,090

10:00

2.29

13.7

58

72

120
February 26, 2015

24.84 Miles

779 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 27:15

7

27:15

7

15.4

217

109

128

Fruitdale

8.84 mi in 34:37

2

34:37

8.84

15.3

279

110

122

Redwood Dash

9.00 mi in 36:41

6

36:41

9

14.7

283

105

101
February 25, 2015

52.18 Miles

1,579 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

14.00 mi in 1:01:39

14

1:01:39

14

13.6

412

87

104

Expresso Speedway

4.00 mi in 16:57

4

16:57

4

14.2

114

88

92

Expresso Speedway

2.00 mi in 8:18

2

8:18

2

14.5

59

95

122

Expresso Speedway

8.00 mi in 33:01

8

33:01

8

14.5

245

100

122

Expresso Speedway

5.00 mi in 20:03

5

20:03

5

15.0

153

103

117

Fruitdale

8.84 mi in 36:25

2

36:25

8.84

14.6

273

101

117

Fruitdale

8.84 mi in 36:25

2

36:25

8.84

14.6

277

103

123

Redwood Dash

1.50 mi in 5:55

1

5:55

1.5

15.2

46

107

127
February 24, 2015

32.76 Miles

1,090 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 25:51

3

25:51

6.09

14.1

194

101

110

Campus Loop

2.03 mi in 8:09

1

8:09

2.03

14.9

64

108

108

Evening Bliss

2.36 mi in 9:37

1

9:37

2.36

14.7

77

111

109

Lost Trail

2.91 mi in 12:18

1

12:18

2.91

14.2

99

111

107

Coastal Run

10.11 mi in 40:57

3

40:57

10.11

14.8

355

120

124

Coastal Run

3.37 mi in 14:07

1

14:07

3.37

14.3

108

104

113

Redwood Dash

1.50 mi in 5:16

1

5:16

1.5

17.1

52

141

128

Rabbit Run

2.36 mi in 9:51

1

9:51

2.36

14.4

77

108

115

Mini Mayhem

2.03 mi in 8:10

1

8:10

2.03

14.9

64

108

121
February 23, 2015

28.34 Miles

897 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

8.12 mi in 34:09

4

34:09

8.12

14.3

248

97

125

Campus Loop

2.03 mi in 8:35

1

8:35

2.03

14.2

63

98

131

Campus Loop

4.06 mi in 19:33

2

19:33

4.06

12.5

132

89

125

Campus Loop

2.03 mi in 8:11

1

8:11

2.03

14.9

65

109

128

Evening Bliss

2.36 mi in 9:47

1

9:47

2.36

14.5

74

104

123

Coastal Run

6.74 mi in 29:48

2

29:48

6.74

13.6

223

101

120

Redwood Dash

3.00 mi in 12:43

2

12:43

3

14.2

92

97

124
February 22, 2015

39.55 Miles

1,273 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 21:23

4

Laps

21:23

4

11.2

116

66

99

Campus Loop

2.03 mi in 9:16

1

Laps

9:16

2.03

13.1

66

95

125

Lost Trail

2.91 mi in 12:48

1

Laps

12:48

2.91

13.6

92

96

123

Coastal Run

10.11 mi in 42:32

3

Laps

42:32

10.11

14.3

335

107

124

Redwood Dash

3.00 mi in 15:55

2

Laps

15:55

3

11.3

95

76

66

Dragons Island - Tactics - 10 Min

72,551 points

72,551

Points

10:00

2.25

13.5

76

103

121

Dragons Island - Tactics - 10 Min

56,607 points

56,607

Points

10:00

1.87

11.2

60

77

123

Dragons Island - Tactics - 10 Min

57,432 points

57,432

Points

10:00

2.01

12.1

62

80

121

Pirates Cove - Tactics - 10 Min

45,439 points

45,439

Points

10:00

1.81

10.9

57

71

0

Pirates Cove - Tactics - 10 Min

67,011 points

67,011

Points

10:00

2.24

13.4

72

96

118

Pirates Cove - Tactics - 15 Min

91,435 points

91,435

Points

15:00

3.03

12.1

99

87

121

Pirates Cove - Tactics - 20 Min

111,316 points

111,316

Points

20:00

4.29

12.9

143

95

119
February 21, 2015

33.48 Miles

1,079 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

10.11 mi in 43:44

3

43:44

10.11

13.9

335

104

136

Coastal Run

10.11 mi in 43:44

3

43:44

10.11

13.9

337

105

136

Fruitdale

13.26 mi in 54:54

3

54:54

13.26

14.5

407

100

135
February 20, 2015

39.56 Miles

1,258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 16:03

2

16:03

4.06

15.2

128

110

129

Campus Loop

20.30 mi in 1:25:47

10

1:25:47

20.3

14.2

642

101

126

Campus Loop

8.12 mi in 33:46

4

33:46

8.12

14.4

256

102

126

Evening Bliss

2.36 mi in 10:13

1

10:13

2.36

13.9

73

96

125

Rabbit Run

4.72 mi in 19:16

2

19:16

4.72

14.7

159

114

127
February 17, 2015

11.17 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:19

1

4:19

1.02

14.2

32

99

98

Campus Loop

10.15 mi in 43:36

5

43:36

10.15

14.0

326

101

97
February 16, 2015

25.84 Miles

819 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:00

1

Laps

12:00

3.37

16.8

125

149

130

Fruitdale

8.84 mi in 36:23

2

Laps

36:23

8.84

14.6

265

97

63

Dragon Fire

5.00 mi in 18:45

1

Laps

18:45

5

16.0

176

133

132

Pirates Cove - Tactics - 10 Min

44,194 points

44,194

Points

10:00

2.16

13.0

69

91

125

Pirates Cove - Tactics - 10 Min

37,625 points

37,625

Points

10:00

2.07

12.4

62

79

106

Pirates Cove - Tactics - 10 Min

46,772 points

46,772

Points

10:00

2.09

12.5

63

81

108

Downhill Drama - Tactics - 10 Min

30,396 points

30,396

Points

10:00

2.31

13.8

60

76

0
February 15, 2015

22.73 Miles

723 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:07

1

4:07

1.02

14.9

34

119

108

Campus Loop

2.03 mi in 7:59

1

7:59

2.03

15.3

65

111

98

Campus Loop

2.03 mi in 8:00

1

8:00

2.03

15.2

64

109

92

Campus Loop

10.15 mi in 42:29

5

42:29

10.15

14.3

331

106

116

Redwood Dash

4.50 mi in 18:04

3

18:04

4.5

14.9

137

102

43

Redwood Dash

3.00 mi in 12:07

2

12:07

3

14.9

92

103

90
February 28, 2015

0.0

Miles

266

Calories

206,770

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 10 Min

67,049 points

12.2

MPH

102

Watts

76

Calories

Dragons Return - Tactics - 10 Min

55,747 points

11.3

MPH

85

Watts

65

Calories

Outpost - Tactics - 10 Min

40,884 points

13.3

MPH

89

Watts

68

Calories

Downhill Drama - Tactics - 10 Min

43,090 points

13.7

MPH

72

Watts

58

Calories
February 26, 2015

24.9

Miles

782

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 27:15

15.4

MPH

109

Watts

217

Calories

Fruitdale

8.84 mi in 34:37

15.3

MPH

110

Watts

279

Calories

Redwood Dash

9.00 mi in 36:41

14.7

MPH

105

Watts

283

Calories
February 25, 2015

52.3

Miles

1,585

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

14.00 mi in 1:01:39

13.6

MPH

87

Watts

412

Calories

Expresso Speedway

4.00 mi in 16:57

14.2

MPH

88

Watts

114

Calories

Expresso Speedway

2.00 mi in 8:18

14.5

MPH

95

Watts

59

Calories

Expresso Speedway

8.00 mi in 33:01

14.5

MPH

100

Watts

245

Calories

Expresso Speedway

5.00 mi in 20:03

15.0

MPH

103

Watts

153

Calories

Fruitdale

8.84 mi in 36:25

14.6

MPH

101

Watts

273

Calories

Fruitdale

8.84 mi in 36:25

14.6

MPH

103

Watts

277

Calories

Redwood Dash

1.50 mi in 5:55

15.2

MPH

107

Watts

46

Calories
February 24, 2015

32.8

Miles

1,104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 25:51

14.1

MPH

101

Watts

194

Calories

Campus Loop

2.03 mi in 8:09

14.9

MPH

108

Watts

64

Calories

Evening Bliss

2.36 mi in 9:37

14.7

MPH

111

Watts

77

Calories

Lost Trail

2.91 mi in 12:18

14.2

MPH

111

Watts

99

Calories

Coastal Run

10.11 mi in 40:57

14.8

MPH

120

Watts

355

Calories

Coastal Run

3.37 mi in 14:07

14.3

MPH

104

Watts

108

Calories

Redwood Dash

1.50 mi in 5:16

17.1

MPH

141

Watts

52

Calories

Rabbit Run

2.36 mi in 9:51

14.4

MPH

108

Watts

77

Calories

Mini Mayhem

2.03 mi in 8:10

14.9

MPH

108

Watts

64

Calories
February 23, 2015

28.4

Miles

906

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

8.12 mi in 34:09

14.3

MPH

97

Watts

248

Calories

Campus Loop

2.03 mi in 8:35

14.2

MPH

98

Watts

63

Calories

Campus Loop

4.06 mi in 19:33

12.5

MPH

89

Watts

132

Calories

Campus Loop

2.03 mi in 8:11

14.9

MPH

109

Watts

65

Calories

Evening Bliss

2.36 mi in 9:47

14.5

MPH

104

Watts

74

Calories

Coastal Run

6.74 mi in 29:48

13.6

MPH

101

Watts

223

Calories

Redwood Dash

3.00 mi in 12:43

14.2

MPH

97

Watts

92

Calories
February 22, 2015

22.1

Miles

1,280

Calories

501,791

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 21:23

11.2

MPH

66

Watts

116

Calories

Campus Loop

2.03 mi in 9:16

13.1

MPH

95

Watts

66

Calories

Lost Trail

2.91 mi in 12:48

13.6

MPH

96

Watts

92

Calories

Coastal Run

10.11 mi in 42:32

14.3

MPH

107

Watts

335

Calories

Redwood Dash

3.00 mi in 15:55

11.3

MPH

76

Watts

95

Calories

Dragons Island - Tactics - 10 Min

72,551 points

13.5

MPH

103

Watts

76

Calories

Dragons Island - Tactics - 10 Min

56,607 points

11.2

MPH

77

Watts

60

Calories

Dragons Island - Tactics - 10 Min

57,432 points

12.1

MPH

80

Watts

62

Calories

Pirates Cove - Tactics - 10 Min

45,439 points

10.9

MPH

71

Watts

57

Calories

Pirates Cove - Tactics - 10 Min

67,011 points

13.4

MPH

96

Watts

72

Calories

Pirates Cove - Tactics - 15 Min

91,435 points

12.1

MPH

87

Watts

99

Calories

Pirates Cove - Tactics - 20 Min

111,316 points

12.9

MPH

95

Watts

143

Calories
February 21, 2015

33.6

Miles

1,088

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

10.11 mi in 43:44

13.9

MPH

104

Watts

335

Calories

Coastal Run

10.11 mi in 43:44

13.9

MPH

105

Watts

337

Calories

Fruitdale

13.26 mi in 54:54

14.5

MPH

100

Watts

407

Calories
February 20, 2015

39.6

Miles

1,261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 16:03

15.2

MPH

110

Watts

128

Calories

Campus Loop

20.30 mi in 1:25:47

14.2

MPH

101

Watts

642

Calories

Campus Loop

8.12 mi in 33:46

14.4

MPH

102

Watts

256

Calories

Evening Bliss

2.36 mi in 10:13

13.9

MPH

96

Watts

73

Calories

Rabbit Run

4.72 mi in 19:16

14.7

MPH

114

Watts

159

Calories
February 17, 2015

11.2

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:19

14.2

MPH

99

Watts

32

Calories

Campus Loop

10.15 mi in 43:36

14.0

MPH

101

Watts

326

Calories
February 16, 2015

17.4

Miles

830

Calories

158,987

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:00

16.8

MPH

149

Watts

125

Calories

Fruitdale

8.84 mi in 36:23

14.6

MPH

97

Watts

265

Calories

Dragon Fire

5.00 mi in 18:45

16.0

MPH

133

Watts

176

Calories

Pirates Cove - Tactics - 10 Min

44,194 points

13.0

MPH

91

Watts

69

Calories

Pirates Cove - Tactics - 10 Min

37,625 points

12.4

MPH

79

Watts

62

Calories

Pirates Cove - Tactics - 10 Min

46,772 points

12.5

MPH

81

Watts

63

Calories

Downhill Drama - Tactics - 10 Min

30,396 points

13.8

MPH

76

Watts

60

Calories
February 15, 2015

22.8

Miles

729

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:07

14.9

MPH

119

Watts

34

Calories

Campus Loop

2.03 mi in 7:59

15.3

MPH

111

Watts

65

Calories

Campus Loop

2.03 mi in 8:00

15.2

MPH

109

Watts

64

Calories

Campus Loop

10.15 mi in 42:29

14.3

MPH

106

Watts

331

Calories

Redwood Dash

4.50 mi in 18:04

14.9

MPH

102

Watts

137

Calories

Redwood Dash

3.00 mi in 12:07

14.9

MPH

103

Watts

92

Calories

ALS Ice Bike-It Challenge 15 Feb 2015 - 28 Feb 2015

ALS Ice Bike-It Challenge 15 Feb 2015 - 28 Feb 2015

# 99

of 821 Riders

$0.00

Raised

Challenge Totals

Supporters

February 28, 2015

8.42 Miles

266 Calories

0 Score

February 26, 2015

24.84 Miles

779 Calories

0 Score

February 25, 2015

52.18 Miles

1,579 Calories

0 Score

February 24, 2015

32.76 Miles

1,090 Calories

0 Score

February 23, 2015

28.34 Miles

897 Calories

0 Score

February 22, 2015

39.55 Miles

1,273 Calories

0 Score

February 21, 2015

33.48 Miles

1,079 Calories

0 Score

February 20, 2015

39.56 Miles

1,258 Calories

0 Score

February 17, 2015

11.17 Miles

358 Calories

0 Score

February 16, 2015

25.84 Miles

819 Calories

0 Score

February 15, 2015

22.73 Miles

723 Calories

0 Score

February 28, 2015

0.0

266

206,770

February 26, 2015

24.9

782

0

February 25, 2015

52.3

1,585

0

February 24, 2015

32.8

1,104

0

February 23, 2015

28.4

906

0

February 22, 2015

22.1

1,280

501,791

February 21, 2015

33.6

1,088

0

ALS Ice Bike-It Challenge
15 Feb 2015 - 28 Feb 2015

ALS Ice Bike-It Challenge
15 Feb 2015 - 28 Feb 2015