Tricia Appelquist - ALS Ice Bike-It Challenge

ALS Ice Bike-It Challenge
15 Feb 2015 - 28 Feb 2015

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ALS Ice Bike-It Challenge
15 Feb 2015 - 28 Feb 2015

Tricia Appelquist

Retro Fitness - Foxworthy 40-49

40-49

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# 99 of 821

$0.00 Raised

# 99

of 821 Riders

$0.00

Raised

Challenge Totals

Miles	45
Calories	1,691
Score	141,882
$0.00	Money Raised

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Timeline

February 28, 2015

3.11 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

3.11 mi in 20:06

0.41

20:06

3.11

9.3

119

75

114
February 26, 2015

6.98 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 31:28

1

31:28

6.98

13.3

244

105

138
February 24, 2015

6.93 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:06

1

23:06

5.43

14.1

198

119

151

Redwood Dash

1.50 mi in 5:22

1

5:22

1.5

16.8

53

141

141
February 23, 2015

5.37 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:56

1

25:56

5.37

12.4

202

106

131
February 22, 2015

10.67 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 53:33

1

53:33

10.67

12.0

372

92

139
February 21, 2015

1.27 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.27 mi in 5:36

0.85

5:36

1.27

13.6

36

85

122
February 20, 2015

4.18 Miles

149 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:48

1

Laps

8:48

2.36

16.1

87

142

152

Dragons Return - Tactics - 10 Min

132,502 points

132,502

Points

10:00

1.82

10.9

61

78

127
February 17, 2015

5.85 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:05

1

20:05

5

14.9

173

119

147

Thunderball

0.85 mi in 4:09

0.08

4:09

0.85

12.3

25

81

122
February 16, 2015

2.02 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

38

172

156

Rolling Thunder

1.02 mi in 3:57

1

3:57

1.02

15.5

36

128

162
February 15, 2015

1.01 Miles

34 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Maze Mania - Tactics - 5 Min

9,380 points

9,380

5:00

1.01

12.1

34

90

131
February 28, 2015

3.1

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

3.11 mi in 20:06

9.3

MPH

75

Watts

119

Calories
February 26, 2015

7.0

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 31:28

13.3

MPH

105

Watts

244

Calories
February 24, 2015

7.0

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:06

14.1

MPH

119

Watts

198

Calories

Redwood Dash

1.50 mi in 5:22

16.8

MPH

141

Watts

53

Calories
February 23, 2015

5.4

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:56

12.4

MPH

106

Watts

202

Calories
February 22, 2015

10.7

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 53:33

12.0

MPH

92

Watts

372

Calories
February 21, 2015

1.3

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.27 mi in 5:36

13.6

MPH

85

Watts

36

Calories
February 20, 2015

2.4

Miles

149

Calories

132,502

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 8:48

16.1

MPH

142

Watts

87

Calories

Dragons Return - Tactics - 10 Min

132,502 points

10.9

MPH

78

Watts

61

Calories
February 17, 2015

5.9

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:05

14.9

MPH

119

Watts

173

Calories

Thunderball

0.85 mi in 4:09

12.3

MPH

81

Watts

25

Calories
February 16, 2015

2.0

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

172

Watts

38

Calories

Rolling Thunder

1.02 mi in 3:57

15.5

MPH

128

Watts

36

Calories
February 15, 2015

0.0

Miles

34

Calories

9,380

Score

Completed Rides

Speed

Power

Calories

Maze Mania - Tactics - 5 Min

9,380 points

12.1

MPH

90

Watts

34

Calories

ALS Ice Bike-It Challenge 15 Feb 2015 - 28 Feb 2015

ALS Ice Bike-It Challenge 15 Feb 2015 - 28 Feb 2015

# 99

of 821 Riders

$0.00

Raised

Challenge Totals

Supporters

February 28, 2015

3.11 Miles

119 Calories

0 Score

February 26, 2015

6.98 Miles

244 Calories

0 Score

February 24, 2015

6.93 Miles

251 Calories

0 Score

February 23, 2015

5.37 Miles

202 Calories

0 Score

February 22, 2015

10.67 Miles

372 Calories

0 Score

February 21, 2015

1.27 Miles

36 Calories

0 Score

February 20, 2015

4.18 Miles

149 Calories

0 Score

February 17, 2015

5.85 Miles

198 Calories

0 Score

February 16, 2015

2.02 Miles

73 Calories

0 Score

February 15, 2015

1.01 Miles

34 Calories

0 Score

February 28, 2015

3.1

119

0

February 26, 2015

7.0

245

0

February 24, 2015

7.0

251

0

February 23, 2015

5.4

202

0

February 22, 2015

10.7

372

0

February 21, 2015

1.3

36

0

February 20, 2015

2.4

149

132,502

February 17, 2015

5.9

198

0

ALS Ice Bike-It Challenge
15 Feb 2015 - 28 Feb 2015

ALS Ice Bike-It Challenge
15 Feb 2015 - 28 Feb 2015