Zalanka JA - Lucky Rabbit Feet - Interactive Fitness

Lucky Rabbit Feet
1 Jan 2023 - 31 Dec 2023

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Lucky Rabbit Feet
1 Jan 2023 - 31 Dec 2023

Zalanka JA

YMCA - Central Maryland - Y in Arnold 30-39

30-39

# 886 of 1,827

125 Miles

# 886

of 1,827 Riders

125

Miles

Challenge Totals

Miles	125
Calories	3,751
Score	5,540

Timeline

September 6, 2023

1.02 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:14

1

5:14

1.02

11.7

29

76

147
August 31, 2023

1.02 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

74

121
August 24, 2023

2.57 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

2.57 mi in 13:46

0.33

13:46

2.57

11.2

90

87

155
August 14, 2023

5.75 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 31:09

1

31:09

5.75

11.1

183

76

152
August 12, 2023

5.75 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 33:51

1

33:51

5.75

10.2

176

66

125
August 9, 2023

2.93 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:52

1

16:52

2.93

10.4

108

85

164
March 21, 2023

1.50 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:18

1

8:18

1.5

10.8

38

56

117
February 28, 2023

18.78 Miles

573 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 20:28

2

Laps

20:28

4.06

11.9

115

71

129

Evening Bliss

2.36 mi in 11:57

1

Laps

11:57

2.36

11.8

72

78

129

Lost Trail

2.91 mi in 13:52

1

Laps

13:52

2.91

12.6

92

87

127

Fruitdale

4.42 mi in 24:37

1

Laps

24:37

4.42

10.8

122

59

111

Rabbit Run

3.01 mi in 17:18

1.28

Laps

17:18

3.01

10.4

91

65

128

Lucky Streak

2.01 mi in 12:45

0.19

Laps

12:45

2.01

9.5

80

81

120

Tutorial

0 points

0

Points

0:02

0

2.2

0

0

0

Tutorial

0 points

0

Points

0:13

0.01

3.8

0

7

0
February 26, 2023

1.50 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.50 mi in 7:58

0.52

7:58

1.5

11.3

47

77

124
February 22, 2023

1.37 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.37 mi in 8:25

0.47

8:25

1.37

9.8

38

55

109
February 20, 2023

13.74 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.24 mi in 18:18

1.11

18:18

3.24

10.6

97

67

120

Redwood Dash

1.50 mi in 8:53

1

8:53

1.5

10.1

37

49

96

Track Fever

9.00 mi in 48:31

1

48:31

9

11.1

231

58

129
February 19, 2023

7.97 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:29

1

14:29

2.91

12.1

89

84

143

Bent Spoke

1.20 mi in 6:00

0.30

6:00

1.2

12.0

42

100

186

Redwood Dash

1.50 mi in 9:24

1

9:24

1.5

9.6

38

49

149

Rabbit Run

2.36 mi in 12:39

1

12:39

2.36

11.2

73

78

187
February 14, 2023

6.34 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

1.61 mi in 10:29

0.40

10:29

1.61

9.2

56

68

122

Redwood Dash

1.89 mi in 10:58

1.26

10:58

1.89

10.3

50

55

118

Mini Mayhem

2.84 mi in 17:22

1.40

17:22

2.84

9.8

77

53

133
February 9, 2023

5.07 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 23:19

2

23:19

4.06

10.4

112

58

110

Redwood Dash

1.01 mi in 7:25

0.67

7:25

1.01

8.2

27

37

94
February 4, 2023

8.28 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.06 mi in 11:45

0.47

11:45

2.06

10.5

55

57

126

Redwood Dash

1.50 mi in 7:59

1

7:59

1.5

11.3

39

64

122

Redwood Dash

1.50 mi in 10:54

1

10:54

1.5

8.3

41

38

129

Redwood Dash

1.50 mi in 9:22

1

9:22

1.5

9.6

39

47

118

City Express

1.10 mi in 10:49

0.24

10:49

1.1

6.1

56

60

129

Track Fever

0.62 mi in 3:28

0.07

3:28

0.62

10.7

17

66

98
February 3, 2023

16.49 Miles

460 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.40 mi in 2:04

0.20

Laps

2:04

0.4

11.6

9

65

118

Coastal Run

0.66 mi in 6:48

0.20

Laps

6:48

0.66

5.8

25

37

125

Fruitdale

1.11 mi in 9:15

0.25

Laps

9:15

1.11

7.2

30

29

130

Fruitdale

4.42 mi in 27:38

1

Laps

27:38

4.42

9.6

117

50

144

Bent Spoke

1.02 mi in 7:59

0.25

Laps

7:59

1.02

7.7

37

53

73

Dragon Fire

3.01 mi in 24:06

0.60

Laps

24:06

3.01

7.5

87

35

125

Redwood Dash

1.03 mi in 6:31

0.69

Laps

6:31

1.03

9.5

25

43

123

Redwood Dash

1.50 mi in 9:08

1

Laps

9:08

1.5

9.9

39

52

137

Redwood Dash

1.00 mi in 5:35

0.67

Laps

5:35

1

10.7

28

65

121

Track Fever

2.01 mi in 12:46

0.22

Laps

12:46

2.01

9.4

55

47

127

Coin Toss - Speed - 5 Min

5,540 points

5,540

Points

1:43

0.33

11.7

8

61

127
February 2, 2023

11.35 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:41

1

5:41

1

10.6

26

54

131

Fruitdale

4.42 mi in 23:12

1

23:12

4.42

11.4

122

66

125

Ascension

1.54 mi in 11:20

0.08

11:20

1.54

8.2

60

63

159

Redwood Dash

1.50 mi in 8:40

1

8:40

1.5

10.4

39

55

132

Redwood Dash

1.50 mi in 8:08

1

8:08

1.5

11.1

40

61

110

Sunday Afternoon

1.39 mi in 10:13

0.20

10:13

1.39

8.2

41

41

136
February 1, 2023

8.78 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.05 mi in 29:11

1.14

29:11

5.05

10.4

138

57

161

Catacombs

3.73 mi in 22:35

1

22:35

3.73

9.9

130

72

142
January 31, 2023

0.40 Miles

15 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

0.40 mi in 3:33

0.02

3:33

0.4

6.8

15

45

110
January 30, 2023

1.50 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:13

1

6:13

1.5

14.5

45

99

133
January 25, 2023

3.00 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 12:57

2

12:57

3

13.9

106

112

0
September 6, 2023

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:14

11.7

MPH

76

Watts

29

Calories
August 31, 2023

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

74

Watts

29

Calories
August 24, 2023

2.6

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

2.57 mi in 13:46

11.2

MPH

87

Watts

90

Calories
August 14, 2023

5.8

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 31:09

11.1

MPH

76

Watts

183

Calories
August 12, 2023

5.8

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 33:51

10.2

MPH

66

Watts

176

Calories
August 9, 2023

3.0

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:52

10.4

MPH

85

Watts

108

Calories
March 21, 2023

1.5

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:18

10.8

MPH

56

Watts

38

Calories
February 28, 2023

18.8

Miles

575

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 20:28

11.9

MPH

71

Watts

115

Calories

Evening Bliss

2.36 mi in 11:57

11.8

MPH

78

Watts

72

Calories

Lost Trail

2.91 mi in 13:52

12.6

MPH

87

Watts

92

Calories

Fruitdale

4.42 mi in 24:37

10.8

MPH

59

Watts

122

Calories

Rabbit Run

3.01 mi in 17:18

10.4

MPH

65

Watts

91

Calories

Lucky Streak

2.01 mi in 12:45

9.5

MPH

81

Watts

80

Calories

Tutorial

0 points

2.2

MPH

0

Watts

0

Calories

Tutorial

0 points

3.8

MPH

7

Watts

0

Calories
February 26, 2023

1.5

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

1.50 mi in 7:58

11.3

MPH

77

Watts

47

Calories
February 22, 2023

1.4

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

1.37 mi in 8:25

9.8

MPH

55

Watts

38

Calories
February 20, 2023

13.8

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.24 mi in 18:18

10.6

MPH

67

Watts

97

Calories

Redwood Dash

1.50 mi in 8:53

10.1

MPH

49

Watts

37

Calories

Track Fever

9.00 mi in 48:31

11.1

MPH

58

Watts

231

Calories
February 19, 2023

8.0

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:29

12.1

MPH

84

Watts

89

Calories

Bent Spoke

1.20 mi in 6:00

12.0

MPH

100

Watts

42

Calories

Redwood Dash

1.50 mi in 9:24

9.6

MPH

49

Watts

38

Calories

Rabbit Run

2.36 mi in 12:39

11.2

MPH

78

Watts

73

Calories
February 14, 2023

6.3

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

1.61 mi in 10:29

9.2

MPH

68

Watts

56

Calories

Redwood Dash

1.89 mi in 10:58

10.3

MPH

55

Watts

50

Calories

Mini Mayhem

2.84 mi in 17:22

9.8

MPH

53

Watts

77

Calories
February 9, 2023

5.1

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 23:19

10.4

MPH

58

Watts

112

Calories

Redwood Dash

1.01 mi in 7:25

8.2

MPH

37

Watts

27

Calories
February 4, 2023

8.3

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.06 mi in 11:45

10.5

MPH

57

Watts

55

Calories

Redwood Dash

1.50 mi in 7:59

11.3

MPH

64

Watts

39

Calories

Redwood Dash

1.50 mi in 10:54

8.3

MPH

38

Watts

41

Calories

Redwood Dash

1.50 mi in 9:22

9.6

MPH

47

Watts

39

Calories

City Express

1.10 mi in 10:49

6.1

MPH

60

Watts

56

Calories

Track Fever

0.62 mi in 3:28

10.7

MPH

66

Watts

17

Calories
February 3, 2023

16.2

Miles

463

Calories

5,540

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.40 mi in 2:04

11.6

MPH

65

Watts

9

Calories

Coastal Run

0.66 mi in 6:48

5.8

MPH

37

Watts

25

Calories

Fruitdale

1.11 mi in 9:15

7.2

MPH

29

Watts

30

Calories

Fruitdale

4.42 mi in 27:38

9.6

MPH

50

Watts

117

Calories

Bent Spoke

1.02 mi in 7:59

7.7

MPH

53

Watts

37

Calories

Dragon Fire

3.01 mi in 24:06

7.5

MPH

35

Watts

87

Calories

Redwood Dash

1.03 mi in 6:31

9.5

MPH

43

Watts

25

Calories

Redwood Dash

1.50 mi in 9:08

9.9

MPH

52

Watts

39

Calories

Redwood Dash

1.00 mi in 5:35

10.7

MPH

65

Watts

28

Calories

Track Fever

2.01 mi in 12:46

9.4

MPH

47

Watts

55

Calories

Coin Toss - Speed - 5 Min

5,540 points

11.7

MPH

61

Watts

8

Calories
February 2, 2023

11.4

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:41

10.6

MPH

54

Watts

26

Calories

Fruitdale

4.42 mi in 23:12

11.4

MPH

66

Watts

122

Calories

Ascension

1.54 mi in 11:20

8.2

MPH

63

Watts

60

Calories

Redwood Dash

1.50 mi in 8:40

10.4

MPH

55

Watts

39

Calories

Redwood Dash

1.50 mi in 8:08

11.1

MPH

61

Watts

40

Calories

Sunday Afternoon

1.39 mi in 10:13

8.2

MPH

41

Watts

41

Calories
February 1, 2023

8.8

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.05 mi in 29:11

10.4

MPH

57

Watts

138

Calories

Catacombs

3.73 mi in 22:35

9.9

MPH

72

Watts

130

Calories
January 31, 2023

0.4

Miles

15

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

0.40 mi in 3:33

6.8

MPH

45

Watts

15

Calories
January 30, 2023

1.5

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:13

14.5

MPH

99

Watts

45

Calories
January 25, 2023

3.0

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 12:57

13.9

MPH

112

Watts

106

Calories

Lucky Rabbit Feet 1 Jan 2023 - 31 Dec 2023

Lucky Rabbit Feet

Goal: Ride 2023 KM (1257 MI)

Lucky Rabbit Feet 1 Jan 2023 - 31 Dec 2023

# 886

of 1,827 Riders

125

Miles

Challenge Totals

September 6, 2023

1.02 Miles

29 Calories

0 Score

August 31, 2023

1.02 Miles

29 Calories

0 Score

August 24, 2023

2.57 Miles

90 Calories

0 Score

August 14, 2023

5.75 Miles

183 Calories

0 Score

August 12, 2023

5.75 Miles

176 Calories

0 Score

August 9, 2023

2.93 Miles

108 Calories

0 Score

March 21, 2023

1.50 Miles

38 Calories

0 Score

February 28, 2023

18.78 Miles

573 Calories

0 Score

February 26, 2023

1.50 Miles

47 Calories

0 Score

February 22, 2023

1.37 Miles

38 Calories

0 Score

February 20, 2023

13.74 Miles

365 Calories

0 Score

February 19, 2023

7.97 Miles

242 Calories

0 Score

February 14, 2023

6.34 Miles

183 Calories

0 Score

February 9, 2023

5.07 Miles

139 Calories

0 Score

February 4, 2023

8.28 Miles

247 Calories

0 Score

February 3, 2023

16.49 Miles

460 Calories

0 Score

February 2, 2023

11.35 Miles

328 Calories

0 Score

February 1, 2023

8.78 Miles

268 Calories

Lucky Rabbit Feet
1 Jan 2023 - 31 Dec 2023

Lucky Rabbit Feet
1 Jan 2023 - 31 Dec 2023