Ride of the Week: 2017

Ride of the Week: 1
1 Jan 2017 - 7 Jan 2017

Pam Bernhard
YMCA - Central Stark County - North Canton Community Building
60-69
Pam Bernhard
# 843 of 2,186
3:34 Stage Race
View Profile

Challenge Totals

Miles 162
Calories 5,776
Score 0
1 of 1 Completed!
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
3:34

  • January 7, 2017

    17.23 Miles
    610 Calories
    0 Score
    Rides
    1.30 mi in 6:58
    6.15 mi in 26:34
    3.33 mi in 15:28
    6.45 mi in 30:31

  • January 6, 2017

    28.95 Miles
    1,043 Calories
    0 Score
    Rides
    2.60 mi in 11:02
    1.02 mi in 4:35
    12.18 mi in 53:07
    6.10 mi in 27:14
    7.05 mi in 29:30

  • January 5, 2017

    28.38 Miles
    1,017 Calories
    0 Score
    Rides
    2.60 mi in 11:55
    3.00 mi in 13:43
    7.60 mi in 33:37
    2.30 mi in 9:59
    6.15 mi in 27:01
    3.55 mi in 14:08
    2.11 mi in 8:47
    1.07 mi in 5:42

  • January 4, 2017

    33.61 Miles
    1,126 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.36 mi in 5:39
    0.60 mi in 2:51
    6.50 mi in 26:06
    1.31 mi in 5:38
    2.37 mi in 10:03
    6.15 mi in 25:34
    3.55 mi in 14:30
    6.51 mi in 28:40
    4.26 mi in 16:19

  • January 3, 2017

    32.87 Miles
    1,211 Calories
    0 Score
    Rides
    3.60 mi in 14:55
    0.35 mi in 1:56
    0.37 mi in 1:44
    1.02 mi in 3:34
    3.51 mi in 16:29
    10.01 mi in 45:25
    7.01 mi in 28:34
    7.00 mi in 28:40

  • January 2, 2017

    21.16 Miles
    738 Calories
    0 Score
    Rides
    1.02 mi in 4:22
    1.50 mi in 6:18
    7.10 mi in 28:30
    6.82 mi in 26:41
    1.31 mi in 4:53
    1.10 mi in 5:26
    2.31 mi in 9:58
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://www.expresso.com/Support/ContactUs?state=Default