Ride of the Week: 2017

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Michael Groff
YMCA - Lebanon
60-69
Michael Groff
# 1458 of 3,612
3:25 Stage Race
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Challenge Totals

Miles 130
Calories 5,481
Score 0
1 of 1 Completed!
Tour
Time
Expresso Speedway
Expresso Speedway
1.0 mi
3:25

  • April 1, 2017

    24.95 Miles
    1,104 Calories
    0 Score
    Rides
    3.37 mi in 11:37
    6.33 mi in 16:48
    5.43 mi in 18:50
    5.43 mi in 18:26
    2.36 mi in 7:37
    2.03 mi in 6:55

  • March 31, 2017

    24.95 Miles
    1,041 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    1.02 mi in 3:33
    2.03 mi in 7:09
    5.00 mi in 17:08
    1.50 mi in 5:07
    2.36 mi in 8:37
    10.01 mi in 34:54
    2.03 mi in 6:55

  • March 30, 2017

    27.85 Miles
    1,207 Calories
    0 Score
    Rides
    1.02 mi in 3:38
    2.03 mi in 7:11
    5.00 mi in 16:28
    5.00 mi in 13:02
    1.50 mi in 4:58
    1.50 mi in 5:08
    2.36 mi in 8:13
    2.36 mi in 7:41
    2.36 mi in 7:32
    2.36 mi in 7:22
    2.36 mi in 5:57

  • March 29, 2017

    20.93 Miles
    788 Calories
    0 Score
    Rides
    1.02 mi in 3:39
    6.33 mi in 23:35
    5.00 mi in 17:30
    1.50 mi in 5:38
    2.36 mi in 8:45
    2.36 mi in 8:20
    2.36 mi in 6:37

  • March 28, 2017

    29.46 Miles
    1,231 Calories
    0 Score
    Rides
    1.02 mi in 3:23
    2.03 mi in 7:15
    6.33 mi in 21:49
    5.00 mi in 16:28
    5.00 mi in 14:56
    1.50 mi in 4:48
    1.50 mi in 3:26
    2.36 mi in 8:17
    2.36 mi in 7:56
    2.36 mi in 6:56
    0 points

  • March 27, 2017

    1.00 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:28
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