MSTS MAN - Ride of the Week: 13 - Interactive Fitness

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

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Info

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

MSTS MAN

YMCA - Central Stark County - North Canton Community Building 70-79

70-79

# 2444 of 3,612

4:14 Stage Race

# 2444

of 3,612 Riders

4:14

Stage Race

Challenge Totals

Miles	14
Calories	417
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

4:14

March 31, 2017

12.05 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

28

88

90

Rolling Thunder

1.02 mi in 4:47

1

4:47

1.02

12.8

30

82

90

Fruitdale

5.00 mi in 21:55

1.13

21:55

5

13.7

144

85

117

Redwood Dash

3.00 mi in 12:53

2

12:53

3

14.0

87

89

101

Mini Mayhem

2.03 mi in 9:09

1

9:09

2.03

13.3

59

85

90
March 30, 2017

2.02 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

30

89

95

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

32

89

90
March 31, 2017

12.1

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

88

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:47

12.8

MPH

82

Watts

30

Calories

Fruitdale

5.00 mi in 21:55

13.7

MPH

85

Watts

144

Calories

Redwood Dash

3.00 mi in 12:53

14.0

MPH

89

Watts

87

Calories

Mini Mayhem

2.03 mi in 9:09

13.3

MPH

85

Watts

59

Calories
March 30, 2017

2.1

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

89

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

89

Watts

32

Calories

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

# 2444

of 3,612 Riders

4:14

Stage Race

Challenge Totals

March 31, 2017

12.05 Miles

347 Calories

0 Score

March 30, 2017

2.02 Miles

62 Calories

0 Score

March 31, 2017

12.1

347

0

March 30, 2017

2.1

64

0

This rider is a Team Captain

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017