Johnny Ramsey - Ride of the Week: 2

Ride of the Week: 2
8 Jan 2017 - 14 Jan 2017

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Info

Ride of the Week: 2
8 Jan 2017 - 14 Jan 2017

Johnny Ramsey

YMCA - Central Maryland - Catonsville Center 50-59

50-59

# 1034 of 2,142

11:00 Stage Race

# 1034

of 2,142 Riders

11:00

Stage Race

Challenge Totals

Miles	65
Calories	2,516
Score	2,402

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Lost Trail

2.9 mi

11:00

January 14, 2017

24.04 Miles

864 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:17

1

Laps

13:17

3.37

15.2

115

121

120

Bent Spoke

4.01 mi in 15:50

1

Laps

15:50

4.01

15.2

153

137

126

Stump Puller

6.91 mi in 28:55

1

Laps

28:55

6.91

14.3

247

119

130

Savage Revenge

3.07 mi in 14:46

0.15

Laps

14:46

3.07

12.5

127

120

116

Redwood Dash

1.50 mi in 5:44

1

Laps

5:44

1.5

15.7

48

114

109

Redwood Dash

1.50 mi in 5:36

1

Laps

5:36

1.5

16.1

48

122

104

Rabbit Run

2.36 mi in 9:27

1

Laps

9:27

2.36

15.0

80

118

123

Proving Grounds - 5 Min

2,402 points

2,402

Points

5:00

1.32

15.9

46

129

127
January 13, 2017

12.21 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 30:37

1

30:37

6.98

13.7

266

121

121

Sunday Afternoon

0.70 mi in 3:13

0.10

3:13

0.7

13.1

20

82

100

City Express

4.53 mi in 27:10

1

27:10

4.53

10.0

234

120

131
January 12, 2017

0.00 Miles

0 Calories

0 Score
January 11, 2017

13.50 Miles

530 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 55:44

1

55:44

13.5

14.5

530

134

129
January 10, 2017

12.60 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

32

118

130

Alpine Splash

2.93 mi in 13:53

1

13:53

2.93

12.7

121

122

130

Quicksilver

0.29 mi in 1:19

0.05

1:19

0.29

13.2

9

99

128

Rough Rider

8.38 mi in 34:11

1

34:11

8.38

14.7

298

121

122
January 8, 2017

2.91 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:00

1

11:00

2.91

15.9

106

138

134
January 14, 2017

22.8

Miles

867

Calories

2,402

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:17

15.2

MPH

121

Watts

115

Calories

Bent Spoke

4.01 mi in 15:50

15.2

MPH

137

Watts

153

Calories

Stump Puller

6.91 mi in 28:55

14.3

MPH

119

Watts

247

Calories

Savage Revenge

3.07 mi in 14:46

12.5

MPH

120

Watts

127

Calories

Redwood Dash

1.50 mi in 5:44

15.7

MPH

114

Watts

48

Calories

Redwood Dash

1.50 mi in 5:36

16.1

MPH

122

Watts

48

Calories

Rabbit Run

2.36 mi in 9:27

15.0

MPH

118

Watts

80

Calories

Proving Grounds - 5 Min

2,402 points

15.9

MPH

129

Watts

46

Calories
January 13, 2017

12.5

Miles

527

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 30:37

13.7

MPH

121

Watts

266

Calories

Sunday Afternoon

0.70 mi in 3:13

13.1

MPH

82

Watts

20

Calories

City Express

4.53 mi in 27:10

10.0

MPH

120

Watts

234

Calories
January 12, 2017

0.2

Miles

9

Calories

0

Score

No completed rides available.
January 11, 2017

13.5

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 55:44

14.5

MPH

134

Watts

530

Calories
January 10, 2017

12.6

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

118

Watts

32

Calories

Alpine Splash

2.93 mi in 13:53

12.7

MPH

122

Watts

121

Calories

Quicksilver

0.29 mi in 1:19

13.2

MPH

99

Watts

9

Calories

Rough Rider

8.38 mi in 34:11

14.7

MPH

121

Watts

298

Calories
January 8, 2017

2.9

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:00

15.9

MPH

138

Watts

106

Calories

Ride of the Week: 2 8 Jan 2017 - 14 Jan 2017

Ride of the Week: 2 8 Jan 2017 - 14 Jan 2017

# 1034

of 2,142 Riders

11:00

Stage Race

Challenge Totals

January 14, 2017

24.04 Miles

864 Calories

0 Score

January 13, 2017

12.21 Miles

520 Calories

0 Score

January 12, 2017

0.00 Miles

0 Calories

0 Score

January 11, 2017

13.50 Miles

530 Calories

0 Score

January 10, 2017

12.60 Miles

460 Calories

0 Score

January 8, 2017

2.91 Miles

106 Calories

0 Score

January 14, 2017

22.8

867

2,402

January 13, 2017

12.5

527

0

January 12, 2017

0.2

9

0

January 11, 2017

13.5

530

0

January 10, 2017

12.6

461

0

January 8, 2017

2.9

107

0

This rider is a Team Captain

Ride of the Week: 2
8 Jan 2017 - 14 Jan 2017

Ride of the Week: 2
8 Jan 2017 - 14 Jan 2017