Johnny Ramsey - Ride of the Week: 3

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

Johnny Ramsey

YMCA - Central Maryland - Catonsville Center 50-59

50-59

# 697 of 2,147

8:07 Stage Race

# 697

of 2,147 Riders

8:07

Stage Race

Challenge Totals

Miles	45
Calories	1,783
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Evening Bliss

2.3 mi

8:07

January 20, 2017

11.97 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

32

123

132

Coastal Run

3.37 mi in 11:43

1

11:43

3.37

17.3

130

162

137

Odyssey

7.60 mi in 32:11

1

32:11

7.6

14.2

326

145

124
January 19, 2017

9.79 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:17

2

7:17

2

16.5

66

128

128

Evening Bliss

2.36 mi in 8:07

1

8:07

2.36

17.4

93

167

132

Broken Spoke

5.43 mi in 21:51

1

21:51

5.43

14.9

211

137

115
January 18, 2017

10.54 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

31

111

129

Monkey Pass

9.54 mi in 37:20

1

37:20

9.54

15.3

373

142

129
January 17, 2017

7.87 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 36:06

1

36:06

7.87

13.1

348

136

128
January 16, 2017

4.39 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:30

1

7:30

2.03

16.2

71

135

134

Evening Bliss

2.36 mi in 8:30

1

8:30

2.36

16.7

89

151

137
January 20, 2017

12.0

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

123

Watts

32

Calories

Coastal Run

3.37 mi in 11:43

17.3

MPH

162

Watts

130

Calories

Odyssey

7.60 mi in 32:11

14.2

MPH

145

Watts

326

Calories
January 19, 2017

9.8

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:17

16.5

MPH

128

Watts

66

Calories

Evening Bliss

2.36 mi in 8:07

17.4

MPH

167

Watts

93

Calories

Broken Spoke

5.43 mi in 21:51

14.9

MPH

137

Watts

211

Calories
January 18, 2017

10.6

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

111

Watts

31

Calories

Monkey Pass

9.54 mi in 37:20

15.3

MPH

142

Watts

373

Calories
January 17, 2017

7.9

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 36:06

13.1

MPH

136

Watts

348

Calories
January 16, 2017

4.4

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:30

16.2

MPH

135

Watts

71

Calories

Evening Bliss

2.36 mi in 8:30

16.7

MPH

151

Watts

89

Calories

Ride of the Week: 3 15 Jan 2017 - 21 Jan 2017

Ride of the Week: 3 15 Jan 2017 - 21 Jan 2017

# 697

of 2,147 Riders

8:07

Stage Race

Challenge Totals

January 20, 2017

11.97 Miles

489 Calories

0 Score

January 19, 2017

9.79 Miles

370 Calories

0 Score

January 18, 2017

10.54 Miles

404 Calories

0 Score

January 17, 2017

7.87 Miles

348 Calories

0 Score

January 16, 2017

4.39 Miles

161 Calories

0 Score

January 20, 2017

12.0

490

0

January 19, 2017

9.8

371

0

January 18, 2017

10.6

405

0

January 17, 2017

7.9

348

0

January 16, 2017

4.4

162

0

This rider is a Team Captain

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017