Demetrius Crosby - Rally for the Y 2016

Rally for the Y 2016
February 2016

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Rally for the Y 2016
February 2016

Demetrius Crosby

YMCA - Pierce and Kitsap Counties - University Student Center 30-39

30-39

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 307 of 2,190

$15.61 Raised

# 307

of 2,190 Riders

$15.61

Raised

Challenge Totals

Miles	156
Calories	7,551
Score	0
$15.61	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 26, 2016

16.04 Miles

792 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 16:10

1

16:10

5.37

19.9

282

266

132

Thunderball

10.67 mi in 34:21

1

34:21

10.67

18.6

510

223

131
February 25, 2016

6.01 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 21:11

1

21:11

6.01

17.0

270

188

132
February 24, 2016

6.93 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 16:23

1

16:23

5.43

19.9

259

239

149

Redwood Dash

1.50 mi in 5:07

1

5:07

1.5

17.6

53

150

143
February 23, 2016

5.43 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 17:39

1

17:39

5.43

18.5

247

208

146
February 20, 2016

28.51 Miles

1,286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:17

1

15:17

4.01

15.7

165

156

137

Bent Spoke

4.01 mi in 15:51

1

15:51

4.01

15.2

152

136

129

Pyramid Mountain

13.51 mi in 42:13

1

42:13

13.51

19.2

634

226

155

Sunday Afternoon

6.98 mi in 21:43

1

21:43

6.98

19.3

334

232

141
February 18, 2016

10.40 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 22:14

1

22:14

6.01

16.2

258

169

142

Rabbit Run

2.36 mi in 6:47

1

6:47

2.36

20.9

115

259

148

Mini Mayhem

2.03 mi in 5:49

1

5:49

2.03

20.9

96

252

145
February 17, 2016

12.18 Miles

627 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 37:54

1

37:54

12.18

19.3

627

251

128
February 15, 2016

10.27 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:49

1

2:49

1.02

21.7

52

290

158

Campus Loop

2.03 mi in 5:41

1

5:41

2.03

21.4

100

267

155

Ravens Roost

7.22 mi in 22:11

1

22:11

7.22

19.5

366

250

152
February 14, 2016

13.81 Miles

667 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 16:27

1

16:27

5.43

19.8

264

243

165

Rough Rider

8.38 mi in 25:23

1

25:23

8.38

19.8

403

240

159
February 13, 2016

10.01 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 31:27

1

31:27

10.01

19.1

528

255

156
February 12, 2016

16.97 Miles

850 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:36

1

2:36

1

23.1

50

295

0

Odyssey

7.60 mi in 23:49

1

23:49

7.6

19.1

398

254

154

Ironhorse Rush

6.01 mi in 18:55

1

18:55

6.01

19.1

295

236

144

Rabbit Run

2.36 mi in 7:11

1

7:11

2.36

19.7

107

223

149
February 11, 2016

4.42 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:41

1

13:41

4.42

19.4

196

214

156
February 10, 2016

12.40 Miles

685 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 25:24

1

25:24

7.87

18.6

414

247

159

City Express

4.53 mi in 14:58

1

14:58

4.53

18.2

271

277

177
February 26, 2016

16.4

Miles

800

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 16:10

19.9

MPH

266

Watts

282

Calories

Thunderball

10.67 mi in 34:21

18.6

MPH

223

Watts

510

Calories
February 25, 2016

6.1

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 21:11

17.0

MPH

188

Watts

270

Calories
February 24, 2016

7.1

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 16:23

19.9

MPH

239

Watts

259

Calories

Redwood Dash

1.50 mi in 5:07

17.6

MPH

150

Watts

53

Calories
February 23, 2016

5.5

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 17:39

18.5

MPH

208

Watts

247

Calories
February 20, 2016

28.8

Miles

1,290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:17

15.7

MPH

156

Watts

165

Calories

Bent Spoke

4.01 mi in 15:51

15.2

MPH

136

Watts

152

Calories

Pyramid Mountain

13.51 mi in 42:13

19.2

MPH

226

Watts

634

Calories

Sunday Afternoon

6.98 mi in 21:43

19.3

MPH

232

Watts

334

Calories
February 18, 2016

10.7

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 22:14

16.2

MPH

169

Watts

258

Calories

Rabbit Run

2.36 mi in 6:47

20.9

MPH

259

Watts

115

Calories

Mini Mayhem

2.03 mi in 5:49

20.9

MPH

252

Watts

96

Calories
February 17, 2016

12.3

Miles

629

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 37:54

19.3

MPH

251

Watts

627

Calories
February 15, 2016

10.5

Miles

526

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:49

21.7

MPH

290

Watts

52

Calories

Campus Loop

2.03 mi in 5:41

21.4

MPH

267

Watts

100

Calories

Ravens Roost

7.22 mi in 22:11

19.5

MPH

250

Watts

366

Calories
February 14, 2016

14.0

Miles

672

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 16:27

19.8

MPH

243

Watts

264

Calories

Rough Rider

8.38 mi in 25:23

19.8

MPH

240

Watts

403

Calories
February 13, 2016

10.2

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 31:27

19.1

MPH

255

Watts

528

Calories
February 12, 2016

17.4

Miles

862

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:36

23.1

MPH

295

Watts

50

Calories

Odyssey

7.60 mi in 23:49

19.1

MPH

254

Watts

398

Calories

Ironhorse Rush

6.01 mi in 18:55

19.1

MPH

236

Watts

295

Calories

Rabbit Run

2.36 mi in 7:11

19.7

MPH

223

Watts

107

Calories
February 11, 2016

4.6

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:41

19.4

MPH

214

Watts

196

Calories
February 10, 2016

12.6

Miles

692

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 25:24

18.6

MPH

247

Watts

414

Calories

City Express

4.53 mi in 14:58

18.2

MPH

277

Watts

271

Calories

Rally for the Y 2016 February 2016

Rally for the Y 2016 February 2016

# 307

of 2,190 Riders

$15.61

Raised

Challenge Totals

1 Supporter

February 26, 2016

16.04 Miles

792 Calories

0 Score

February 25, 2016

6.01 Miles

270 Calories

0 Score

February 24, 2016

6.93 Miles

313 Calories

0 Score

February 23, 2016

5.43 Miles

247 Calories

0 Score

February 20, 2016

28.51 Miles

1,286 Calories

0 Score

February 18, 2016

10.40 Miles

469 Calories

0 Score

February 17, 2016

12.18 Miles

627 Calories

0 Score

February 15, 2016

10.27 Miles

518 Calories

0 Score

February 14, 2016

13.81 Miles

667 Calories

0 Score

February 13, 2016

10.01 Miles

528 Calories

0 Score

February 12, 2016

16.97 Miles

850 Calories

0 Score

February 11, 2016

4.42 Miles

196 Calories

0 Score

February 10, 2016

12.40 Miles

685 Calories

0 Score

February 26, 2016

16.4

800

0

February 25, 2016

6.1

271

0

February 24, 2016

7.1

317

0

February 23, 2016

5.5

249

0

February 20, 2016

28.8

1,290

0

Rally for the Y 2016
February 2016

Rally for the Y 2016
February 2016