2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Rob Johnson
YMCA - Calgary - Shawnessy
70-79
Rob Johnson
# 316 of 3,222
900 Miles
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Challenge Totals

Miles 900
Calories 37,456
Score 0

  • December 12, 2020

    12.50 Miles
    508 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.81 mi in 37:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.69 mi in 12:10///e.g. {3.80} {mi} in {7:48}]]]

  • December 11, 2020

    15.04 Miles
    657 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.90 mi in 4:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.14 mi in 1:03:16///e.g. {3.80} {mi} in {7:48}]]]

  • December 9, 2020

    18.30 Miles
    821 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.30 mi in 1:15:59///e.g. {3.80} {mi} in {7:48}]]]

  • December 7, 2020

    14.77 Miles
    623 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.33 mi in 9:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 24:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 21:59///e.g. {3.80} {mi} in {7:48}]]]

  • December 5, 2020

    13.45 Miles
    589 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.45 mi in 53:52///e.g. {3.80} {mi} in {7:48}]]]

  • December 3, 2020

    14.84 Miles
    662 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.11 mi in 48:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 15:18///e.g. {3.80} {mi} in {7:48}]]]

  • December 1, 2020

    10.08 Miles
    417 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.08 mi in 45:46///e.g. {3.80} {mi} in {7:48}]]]

  • November 30, 2020

    20.02 Miles
    882 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 1:20:13///e.g. {3.80} {mi} in {7:48}]]]

  • November 28, 2020

    13.13 Miles
    560 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.13 mi in 52:21///e.g. {3.80} {mi} in {7:48}]]]

  • November 26, 2020

    13.33 Miles
    539 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.33 mi in 51:51///e.g. {3.80} {mi} in {7:48}]]]

  • November 24, 2020

    10.09 Miles
    445 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.09 mi in 42:29///e.g. {3.80} {mi} in {7:48}]]]

  • November 23, 2020

    13.13 Miles
    544 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.10 mi in 46:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:40///e.g. {3.80} {mi} in {7:48}]]]

  • November 21, 2020

    14.03 Miles
    533 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 9:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.58 mi in 40:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.09 mi in 4:45///e.g. {3.80} {mi} in {7:48}]]]

  • November 19, 2020

    13.45 Miles
    528 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 22:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.08 mi in 37:53///e.g. {3.80} {mi} in {7:48}]]]

  • November 17, 2020

    12.34 Miles
    478 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.34 mi in 48:20///e.g. {3.80} {mi} in {7:48}]]]

  • November 16, 2020

    12.34 Miles
    557 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.34 mi in 51:18///e.g. {3.80} {mi} in {7:48}]]]

  • November 13, 2020

    12.34 Miles
    563 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.34 mi in 50:47///e.g. {3.80} {mi} in {7:48}]]]

  • November 9, 2020

    12.22 Miles
    535 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.22 mi in 52:24///e.g. {3.80} {mi} in {7:48}]]]

  • November 8, 2020

    15.51 Miles
    643 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.51 mi in 59:31///e.g. {3.80} {mi} in {7:48}]]]

  • November 5, 2020

    13.25 Miles
    549 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.25 mi in 54:07///e.g. {3.80} {mi} in {7:48}]]]

  • November 4, 2020

    11.12 Miles
    459 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.12 mi in 44:11///e.g. {3.80} {mi} in {7:48}]]]

  • November 2, 2020

    14.00 Miles
    630 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.00 mi in 1:00:15///e.g. {3.80} {mi} in {7:48}]]]

  • October 29, 2020

    14.83 Miles
    575 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 8:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.82 mi in 22:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 27:15///e.g. {3.80} {mi} in {7:48}]]]

  • October 27, 2020

    10.34 Miles
    444 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.34 mi in 44:02///e.g. {3.80} {mi} in {7:48}]]]

  • October 26, 2020

    11.53 Miles
    461 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.52 mi in 1:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.01 mi in 41:28///e.g. {3.80} {mi} in {7:48}]]]

  • October 25, 2020

    7.67 Miles
    297 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.67 mi in 29:29///e.g. {3.80} {mi} in {7:48}]]]

  • October 23, 2020

    11.64 Miles
    464 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 15:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 28:15///e.g. {3.80} {mi} in {7:48}]]]

  • October 22, 2020

    6.91 Miles
    269 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 25:57///e.g. {3.80} {mi} in {7:48}]]]

  • October 20, 2020

    10.25 Miles
    458 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.25 mi in 45:31///e.g. {3.80} {mi} in {7:48}]]]

  • October 19, 2020

    11.24 Miles
    488 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 11:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 31:47///e.g. {3.80} {mi} in {7:48}]]]

  • October 16, 2020

    12.22 Miles
    470 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.22 mi in 46:26///e.g. {3.80} {mi} in {7:48}]]]

  • February 28, 2020

    23.58 Miles
    942 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 31:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[15.20 mi in 1:09:27///e.g. {3.80} {mi} in {7:48}]]]

  • February 27, 2020

    29.93 Miles
    1,184 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 10:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[27.02 mi in 1:40:33///e.g. {3.80} {mi} in {7:48}]]]

  • February 24, 2020

    26.69 Miles
    1,084 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 15:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.02 mi in 7:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 36:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 27:00///e.g. {3.80} {mi} in {7:48}]]]

  • February 22, 2020

    19.02 Miles
    680 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.02 mi in 44:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 30:11///e.g. {3.80} {mi} in {7:48}]]]

  • February 21, 2020

    22.87 Miles
    951 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.68 mi in 17:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.44 mi in 28:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 17:49///e.g. {3.80} {mi} in {7:48}]]]

  • February 19, 2020

    22.81 Miles
    884 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.83 mi in 55:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 24:21///e.g. {3.80} {mi} in {7:48}]]]

  • February 18, 2020

    20.07 Miles
    801 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.06 mi in 26:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.01 mi in 48:59///e.g. {3.80} {mi} in {7:48}]]]

  • February 14, 2020

    20.81 Miles
    817 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.27 mi in 44:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 35:42///e.g. {3.80} {mi} in {7:48}]]]

  • February 13, 2020

    12.00 Miles
    557 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.00 mi in 45:20///e.g. {3.80} {mi} in {7:48}]]]

  • February 12, 2020

    17.53 Miles
    722 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.26 mi in 43:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.27 mi in 14:29///e.g. {3.80} {mi} in {7:48}]]]

  • February 11, 2020

    10.16 Miles
    465 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.16 mi in 39:59///e.g. {3.80} {mi} in {7:48}]]]

  • February 10, 2020

    19.95 Miles
    804 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.03 mi in 24:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.41 mi in 1:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 47:21///e.g. {3.80} {mi} in {7:48}]]]

  • February 7, 2020

    21.02 Miles
    852 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.84 mi in 32:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.18 mi in 45:24///e.g. {3.80} {mi} in {7:48}]]]

  • February 5, 2020

    23.87 Miles
    1,018 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 24:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.15 mi in 22:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.81 mi in 46:17///e.g. {3.80} {mi} in {7:48}]]]

  • February 4, 2020

    9.81 Miles
    430 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.28 mi in 19:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 18:49///e.g. {3.80} {mi} in {7:48}]]]

  • February 3, 2020

    18.15 Miles
    703 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.15 mi in 1:00:06///e.g. {3.80} {mi} in {7:48}]]]

  • February 2, 2020

    12.04 Miles
    443 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.04 mi in 42:22///e.g. {3.80} {mi} in {7:48}]]]

  • February 1, 2020

    16.52 Miles
    672 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[16.52 mi in 1:01:30///e.g. {3.80} {mi} in {7:48}]]]

  • January 30, 2020

    16.32 Miles
    695 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 15:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.90 mi in 49:20///e.g. {3.80} {mi} in {7:48}]]]

  • January 28, 2020

    14.26 Miles
    637 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.63 mi in 9:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.63 mi in 45:00///e.g. {3.80} {mi} in {7:48}]]]

  • January 24, 2020

    17.28 Miles
    763 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.75 mi in 22:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.53 mi in 45:13///e.g. {3.80} {mi} in {7:48}]]]

  • January 22, 2020

    14.32 Miles
    628 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.26 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.03 mi in 44:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:13///e.g. {3.80} {mi} in {7:48}]]]

  • January 20, 2020

    17.97 Miles
    773 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.79 mi in 25:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.18 mi in 45:11///e.g. {3.80} {mi} in {7:48}]]]

  • January 18, 2020

    17.63 Miles
    694 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 17:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.63 mi in 50:54///e.g. {3.80} {mi} in {7:48}]]]

  • January 15, 2020

    20.24 Miles
    823 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.34 mi in 7:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 27:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 38:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.25 mi in 0:51///e.g. {3.80} {mi} in {7:48}]]]

  • January 13, 2020

    16.30 Miles
    641 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.82 mi in 52:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.48 mi in 9:12///e.g. {3.80} {mi} in {7:48}]]]

  • January 10, 2020

    9.06 Miles
    463 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.06 mi in 40:35///e.g. {3.80} {mi} in {7:48}]]]

  • January 8, 2020

    11.71 Miles
    478 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.71 mi in 46:36///e.g. {3.80} {mi} in {7:48}]]]
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