Jaime Chan - Cross Rodent - Interactive Fitness

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Teams Riders

Info

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Jaime Chan

YMCA - Greater Nashua - Nashua 40-49

40-49

# 404 of 2,947

1.07:12:56 Stage Race

# 404

of 2,947 Riders

1.07:12:56

Stage Race

Challenge Totals

Miles	554
Calories	19,993
Score	266,740

Stages
Timeline

49 of 49 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

4:11

Rolling Thunder

1.0 mi

3:20

Redwood Dash

1.5 mi

5:43

Titan Time

1.8 mi

6:29

Campus Loop

2.0 mi

7:30

Mini Mayhem

2.0 mi

8:30

Evening Bliss

2.3 mi

10:18

Rabbit Run

2.3 mi

10:30

Lost Trail

2.9 mi

12:30

Alpine Splash

2.9 mi

13:48

Coastal Run

3.3 mi

15:54

Bent Spoke

4.0 mi

20:54

Fruitdale

4.4 mi

19:47

City Express

4.5 mi

27:14

Dragon Fire

5.0 mi

21:47

Billy Goat Falls

5.3 mi

26:56

Broken Spoke

5.4 mi

24:44

Moody Ambush

5.4 mi

23:32

Oblivion

5.8 mi

26:01

Ironhorse Rush

6.0 mi

36:05

Quicksilver

6.3 mi

32:23

Farmers Bluff

6.9 mi

31:39

Stump Puller

6.9 mi

38:54

Sunday Afternoon

7.0 mi

36:31

Apple Grinder

7.0 mi

37:07

Ravens Roost

7.2 mi

41:27

Stormy Hollow

7.4 mi

36:37

Odyssey

7.6 mi

36:34

Wicked Workout

7.8 mi

42:19

Oh Mama

7.8 mi

52:08

Falcon Flight

8.3 mi

36:17

Rough Rider

8.3 mi

33:45

Track Fever

9.0 mi

44:20

Monkey Pass

9.5 mi

50:59

Outlaw Rock

10.0 mi

1:05:25

Camel Country

10.0 mi

1:09:26

Drifters Peak

10.1 mi

1:03:49

Thunderball

10.6 mi

53:35

Gut Buster

11.0 mi

57:41

Lost Valley

11.5 mi

1:04:55

Ocean Plunge

11.8 mi

1:11:02

Vindicator

12.2 mi

1:03:25

Grape Stomper

12.2 mi

1:02:01

Pyramid Mountain

13.5 mi

1:09:04

Temple Ridge

13.5 mi

1:03:09

Ascension

18.2 mi

1:56:31

Savage Revenge

20.0 mi

1:48:17

Catacombs

3.7 mi

17:55

Lucky Streak

10.5 mi

49:58

December 29, 2020

12.80 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:00

1

22:00

4.42

12.1

134

80

109

Falcon Flight

8.38 mi in 41:58

1

41:58

8.38

12.0

285

91

114
December 28, 2020

9.00 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 53:06

1

53:06

9

10.2

251

63

119
December 22, 2020

13.55 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:22

3

16:22

3

11.0

93

74

0

Lucky Streak

10.55 mi in 55:15

1

55:15

10.55

11.5

344

82

0
December 16, 2020

14.43 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 27:30

1

27:30

5.43

11.8

195

95

0

Track Fever

9.00 mi in 44:20

1

44:20

9

12.2

298

91

0
December 15, 2020

20.02 Miles

792 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:48:17

1

1:48:17

20.02

11.1

792

98

74
December 14, 2020

18.30 Miles

735 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:56:31

1

1:56:31

18.3

9.4

735

79

120
October 28, 2020

7.17 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.17 mi in 45:57

1.63

45:57

7.17

9.4

188

48

91
October 27, 2020

7.33 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 18:34

1

18:34

2.91

9.4

85

60

0

Fruitdale

4.42 mi in 22:08

1

22:08

4.42

12.0

124

80

134
September 2, 2020

7.28 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:45

1

10:45

2.36

13.2

72

99

143

Fruitdale

4.42 mi in 19:47

1

19:47

4.42

13.4

123

91

148

Gut Buster

0.50 mi in 2:47

0.05

2:47

0.5

10.8

18

103

155
July 30, 2020

9.38 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

30

99

0

Falcon Flight

8.38 mi in 37:43

1

37:43

8.38

13.3

290

106

128
July 29, 2020

8.10 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:51

1

19:51

4.42

13.4

132

89

120

Ascension

3.68 mi in 21:32

0.20

21:32

3.68

10.3

165

103

0
July 28, 2020

8.15 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:52

1

19:52

4.42

13.3

132

89

0

Catacombs

3.73 mi in 17:55

1

17:55

3.73

12.5

136

103

0
July 27, 2020

11.55 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

32

104

0

Lucky Streak

10.55 mi in 49:58

1

49:58

10.55

12.7

340

92

99
July 23, 2020

13.51 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:03:09

1

1:03:09

13.51

12.8

485

106

97
July 22, 2020

13.51 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:09:04

1

1:09:04

13.51

11.7

424

89

135
July 20, 2020

12.18 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:02:01

1

1:02:01

12.18

11.8

460

100

115
July 14, 2020

6.01 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 36:05

1

36:05

6.01

10.0

208

75

138
March 15, 2020

17.18 Miles

662 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:03:25

1

1:03:25

12.18

11.5

496

107

98

Dragon Fire

5.00 mi in 23:46

1

23:46

5

12.6

166

96

102
March 14, 2020

12.48 Miles

516 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.67 mi in 3:20

0.67

3:20

0.67

12.1

23

96

0

Ocean Plunge

11.81 mi in 1:11:02

1

1:11:02

11.81

10.0

493

89

107
March 10, 2020

9.54 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 57:13

1

57:13

9.54

10.0

319

79

110
March 9, 2020

10.42 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:49

4

18:49

4

12.8

137

104

29

Expresso Speedway

2.00 mi in 9:03

2

9:03

2

13.3

72

113

0

Fruitdale

4.42 mi in 21:07

1

21:07

4.42

12.6

137

87

0
March 6, 2020

11.53 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:04:55

1

1:04:55

11.53

10.7

491

101

116
March 5, 2020

14.78 Miles

625 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:53

2

9:53

2

12.1

67

92

0

Gut Buster

11.03 mi in 57:41

1

57:41

11.03

11.5

484

114

110

Titan Time

1.75 mi in 8:00

1

8:00

1.75

13.1

74

132

0
February 29, 2020

10.16 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:03:49

1

1:03:49

10.16

9.6

413

93

133
February 27, 2020

14.43 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:37

1

24:37

4.42

10.8

122

69

114

Camel Country

10.01 mi in 1:09:26

1

1:09:26

10.01

8.7

391

74

116
February 26, 2020

11.54 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:05

2

11:05

2

10.8

60

71

0

Monkey Pass

9.54 mi in 50:59

1

50:59

9.54

11.2

338

88

0
February 25, 2020

18.79 Miles

728 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:30

1

7:30

2.03

16.2

75

146

76

Rough Rider

8.38 mi in 33:45

1

33:45

8.38

14.9

335

143

82

Falcon Flight

8.38 mi in 36:17

1

36:17

8.38

13.9

318

124

0
February 24, 2020

10.67 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 53:35

1

53:35

10.67

11.9

394

105

172
February 22, 2020

7.87 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 52:08

1

52:08

7.87

9.1

316

78

107
February 21, 2020

9.35 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 36:34

1

36:34

7.6

12.5

322

122

105

Titan Time

1.75 mi in 6:37

1

6:37

1.75

15.9

70

159

169
February 20, 2020

14.50 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

13.00 mi in 1:08:18

13

1:08:18

13

11.4

378

79

28

Redwood Dash

1.50 mi in 5:43

1

5:43

1.5

15.7

48

131

106
February 17, 2020

13.89 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:20

1

3:20

1.02

18.4

44

198

0

Broken Spoke

5.43 mi in 24:44

1

24:44

5.43

13.2

207

117

137

Stormy Hollow

7.44 mi in 36:37

1

36:37

7.44

12.2

301

113

160
February 11, 2020

16.22 Miles

534 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 41:27

1

41:27

7.22

10.5

252

87

117

Track Fever

9.00 mi in 45:13

1

45:13

9

11.9

282

91

120
February 8, 2020

13.96 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 37:07

1

37:07

6.98

11.3

235

92

0

Sunday Afternoon

6.98 mi in 36:31

1

36:31

6.98

11.5

244

93

186
February 6, 2020

13.44 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:03

2

11:03

2

10.9

56

72

0

Stump Puller

6.91 mi in 38:54

1

38:54

6.91

10.7

223

82

105

City Express

4.53 mi in 31:41

1

31:41

4.53

8.6

216

98

155
February 1, 2020

3.73 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

3.73 mi in 18:48

0.54

18:48

3.73

11.9

144

106

0
January 31, 2020

13.15 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:23

1

32:23

6.33

11.7

205

93

89

Ironhorse Rush

6.82 mi in 45:44

1.14

45:44

6.82

8.9

235

66

0
January 28, 2020

10.01 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:05:25

1

1:05:25

10.01

9.2

399

84

106
January 17, 2020

9.99 Miles

331 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

25,580 points

25,580

5:00

1.12

13.4

38

104

0

Coin Toss - Power - 5 Min

26,150 points

26,150

5:00

1.15

13.9

35

95

135

Coin Toss - Speed - 10 Min

50,170 points

50,170

10:00

2.23

13.4

75

102

141

Coin Toss - Speed - 15 Min

78,000 points

78,000

15:00

3.1

12.4

95

83

135

Coin Toss - Tactics - 10 Min

41,170 points

41,170

10:00

2.39

14.4

88

124

164
January 16, 2020

15.12 Miles

590 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:51

4

18:51

4

12.7

140

102

30

Billy Goat Falls

5.37 mi in 26:56

1

26:56

5.37

12.0

223

115

120

Oblivion

5.75 mi in 26:01

1

26:01

5.75

13.3

227

122

0
January 13, 2020

14.79 Miles

563 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:18

2

9:18

2

12.9

74

110

0

Moody Ambush

5.43 mi in 23:32

1

23:32

5.43

13.8

215

129

0

Farmers Bluff

7.36 mi in 33:52

1.07

33:52

7.36

13.0

274

113

116
January 11, 2020

9.96 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 26:46

1

26:46

5.43

12.2

198

101

105

City Express

4.53 mi in 27:14

1

27:14

4.53

10.0

233

116

103
January 10, 2020

9.49 Miles

304 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:54

1

Laps

15:54

3.37

12.7

110

104

194

Bent Spoke

4.01 mi in 20:54

1

Laps

20:54

4.01

11.5

130

91

146

Coin Toss - Speed - 5 Min

20,840 points

20,840

Points

5:00

1.06

12.8

31

91

0

Coin Toss - Speed - 5 Min

24,830 points

24,830

Points

5:00

1.05

12.6

33

96

0
January 9, 2020

17.79 Miles

691 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

35

121

0

Campus Loop

4.48 mi in 18:15

2.21

18:15

4.48

14.7

167

131

0

Evening Bliss

2.36 mi in 10:18

1

10:18

2.36

13.7

92

128

0

Lost Trail

2.91 mi in 12:30

1

12:30

2.91

14.0

111

126

82

Alpine Splash

2.93 mi in 13:48

1

13:48

2.93

12.7

124

125

0

Rabbit Run

2.36 mi in 10:30

1

10:30

2.36

13.5

91

125

105

Titan Time

1.75 mi in 6:29

1

6:29

1.75

16.2

71

159

124
January 6, 2020

11.92 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

28

88

0

Fruitdale

4.42 mi in 20:21

1

20:21

4.42

13.0

131

96

103

Dragon Fire

5.00 mi in 21:47

1

21:47

5

13.8

162

114

0

Redwood Dash

1.50 mi in 5:44

1

5:44

1.5

15.7

46

125

130
January 3, 2020

12.42 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:04

1

4:04

1.02

15.0

32

125

0

Wicked Workout

7.87 mi in 42:19

1

42:19

7.87

11.2

298

103

157

Redwood Dash

1.50 mi in 5:49

1

5:49

1.5

15.5

46

122

135

Mini Mayhem

2.03 mi in 8:30

1

8:30

2.03

14.3

63

113

112
December 29, 2020

12.8

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:00

12.1

MPH

80

Watts

134

Calories

Falcon Flight

8.38 mi in 41:58

12.0

MPH

91

Watts

285

Calories
December 28, 2020

9.0

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 53:06

10.2

MPH

63

Watts

251

Calories
December 22, 2020

13.6

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:22

11.0

MPH

74

Watts

93

Calories

Lucky Streak

10.55 mi in 55:15

11.5

MPH

82

Watts

344

Calories
December 16, 2020

14.4

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 27:30

11.8

MPH

95

Watts

195

Calories

Track Fever

9.00 mi in 44:20

12.2

MPH

91

Watts

298

Calories
December 15, 2020

20.0

Miles

792

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:48:17

11.1

MPH

98

Watts

792

Calories
December 14, 2020

18.3

Miles

735

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:56:31

9.4

MPH

79

Watts

735

Calories
October 28, 2020

7.2

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.17 mi in 45:57

9.4

MPH

48

Watts

188

Calories
October 27, 2020

7.4

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 18:34

9.4

MPH

60

Watts

85

Calories

Fruitdale

4.42 mi in 22:08

12.0

MPH

80

Watts

124

Calories
September 2, 2020

7.5

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:45

13.2

MPH

99

Watts

72

Calories

Fruitdale

4.42 mi in 19:47

13.4

MPH

91

Watts

123

Calories

Gut Buster

0.50 mi in 2:47

10.8

MPH

103

Watts

18

Calories
July 30, 2020

9.4

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

99

Watts

30

Calories

Falcon Flight

8.38 mi in 37:43

13.3

MPH

106

Watts

290

Calories
July 29, 2020

8.1

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:51

13.4

MPH

89

Watts

132

Calories

Ascension

3.68 mi in 21:32

10.3

MPH

103

Watts

165

Calories
July 28, 2020

8.2

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:52

13.3

MPH

89

Watts

132

Calories

Catacombs

3.73 mi in 17:55

12.5

MPH

103

Watts

136

Calories
July 27, 2020

11.6

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

104

Watts

32

Calories

Lucky Streak

10.55 mi in 49:58

12.7

MPH

92

Watts

340

Calories
July 23, 2020

13.5

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:03:09

12.8

MPH

106

Watts

485

Calories
July 22, 2020

13.5

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:09:04

11.7

MPH

89

Watts

424

Calories
July 20, 2020

12.2

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:02:01

11.8

MPH

100

Watts

460

Calories
July 14, 2020

6.0

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 36:05

10.0

MPH

75

Watts

208

Calories
March 15, 2020

17.2

Miles

664

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:03:25

11.5

MPH

107

Watts

496

Calories

Dragon Fire

5.00 mi in 23:46

12.6

MPH

96

Watts

166

Calories
March 14, 2020

12.5

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.67 mi in 3:20

12.1

MPH

96

Watts

23

Calories

Ocean Plunge

11.81 mi in 1:11:02

10.0

MPH

89

Watts

493

Calories
March 10, 2020

9.5

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 57:13

10.0

MPH

79

Watts

319

Calories
March 9, 2020

10.5

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:49

12.8

MPH

104

Watts

137

Calories

Expresso Speedway

2.00 mi in 9:03

13.3

MPH

113

Watts

72

Calories

Fruitdale

4.42 mi in 21:07

12.6

MPH

87

Watts

137

Calories
March 6, 2020

11.5

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:04:55

10.7

MPH

101

Watts

491

Calories
March 5, 2020

14.8

Miles

625

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:53

12.1

MPH

92

Watts

67

Calories

Gut Buster

11.03 mi in 57:41

11.5

MPH

114

Watts

484

Calories

Titan Time

1.75 mi in 8:00

13.1

MPH

132

Watts

74

Calories
February 29, 2020

10.2

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:03:49

9.6

MPH

93

Watts

413

Calories
February 27, 2020

14.6

Miles

520

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:37

10.8

MPH

69

Watts

122

Calories

Camel Country

10.01 mi in 1:09:26

8.7

MPH

74

Watts

391

Calories
February 26, 2020

11.5

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:05

10.8

MPH

71

Watts

60

Calories

Monkey Pass

9.54 mi in 50:59

11.2

MPH

88

Watts

338

Calories
February 25, 2020

18.8

Miles

728

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:30

16.2

MPH

146

Watts

75

Calories

Rough Rider

8.38 mi in 33:45

14.9

MPH

143

Watts

335

Calories

Falcon Flight

8.38 mi in 36:17

13.9

MPH

124

Watts

318

Calories
February 24, 2020

10.7

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 53:35

11.9

MPH

105

Watts

394

Calories
February 22, 2020

7.9

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 52:08

9.1

MPH

78

Watts

316

Calories
February 21, 2020

9.4

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 36:34

12.5

MPH

122

Watts

322

Calories

Titan Time

1.75 mi in 6:37

15.9

MPH

159

Watts

70

Calories
February 20, 2020

14.6

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

13.00 mi in 1:08:18

11.4

MPH

79

Watts

378

Calories

Redwood Dash

1.50 mi in 5:43

15.7

MPH

131

Watts

48

Calories
February 17, 2020

13.9

Miles

552

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:20

18.4

MPH

198

Watts

44

Calories

Broken Spoke

5.43 mi in 24:44

13.2

MPH

117

Watts

207

Calories

Stormy Hollow

7.44 mi in 36:37

12.2

MPH

113

Watts

301

Calories
February 11, 2020

16.4

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 41:27

10.5

MPH

87

Watts

252

Calories

Track Fever

9.00 mi in 45:13

11.9

MPH

91

Watts

282

Calories
February 8, 2020

14.1

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 37:07

11.3

MPH

92

Watts

235

Calories

Sunday Afternoon

6.98 mi in 36:31

11.5

MPH

93

Watts

244

Calories
February 6, 2020

13.7

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:03

10.9

MPH

72

Watts

56

Calories

Stump Puller

6.91 mi in 38:54

10.7

MPH

82

Watts

223

Calories

City Express

4.53 mi in 31:41

8.6

MPH

98

Watts

216

Calories
February 1, 2020

3.7

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

3.73 mi in 18:48

11.9

MPH

106

Watts

144

Calories
January 31, 2020

13.4

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:23

11.7

MPH

93

Watts

205

Calories

Ironhorse Rush

6.82 mi in 45:44

8.9

MPH

66

Watts

235

Calories
January 28, 2020

10.0

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:05:25

9.2

MPH

84

Watts

399

Calories
January 17, 2020

0.0

Miles

331

Calories

221,070

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

25,580 points

13.4

MPH

104

Watts

38

Calories

Coin Toss - Power - 5 Min

26,150 points

13.9

MPH

95

Watts

35

Calories

Coin Toss - Speed - 10 Min

50,170 points

13.4

MPH

102

Watts

75

Calories

Coin Toss - Speed - 15 Min

78,000 points

12.4

MPH

83

Watts

95

Calories

Coin Toss - Tactics - 10 Min

41,170 points

14.4

MPH

124

Watts

88

Calories
January 16, 2020

15.2

Miles

591

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:51

12.7

MPH

102

Watts

140

Calories

Billy Goat Falls

5.37 mi in 26:56

12.0

MPH

115

Watts

223

Calories

Oblivion

5.75 mi in 26:01

13.3

MPH

122

Watts

227

Calories
January 13, 2020

14.9

Miles

563

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:18

12.9

MPH

110

Watts

74

Calories

Moody Ambush

5.43 mi in 23:32

13.8

MPH

129

Watts

215

Calories

Farmers Bluff

7.36 mi in 33:52

13.0

MPH

113

Watts

274

Calories
January 11, 2020

10.0

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 26:46

12.2

MPH

101

Watts

198

Calories

City Express

4.53 mi in 27:14

10.0

MPH

116

Watts

233

Calories
January 10, 2020

7.4

Miles

304

Calories

45,670

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:54

12.7

MPH

104

Watts

110

Calories

Bent Spoke

4.01 mi in 20:54

11.5

MPH

91

Watts

130

Calories

Coin Toss - Speed - 5 Min

20,840 points

12.8

MPH

91

Watts

31

Calories

Coin Toss - Speed - 5 Min

24,830 points

12.6

MPH

96

Watts

33

Calories
January 9, 2020

18.0

Miles

693

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

121

Watts

35

Calories

Campus Loop

4.48 mi in 18:15

14.7

MPH

131

Watts

167

Calories

Evening Bliss

2.36 mi in 10:18

13.7

MPH

128

Watts

92

Calories

Lost Trail

2.91 mi in 12:30

14.0

MPH

126

Watts

111

Calories

Alpine Splash

2.93 mi in 13:48

12.7

MPH

125

Watts

124

Calories

Rabbit Run

2.36 mi in 10:30

13.5

MPH

125

Watts

91

Calories

Titan Time

1.75 mi in 6:29

16.2

MPH

159

Watts

71

Calories
January 6, 2020

12.0

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

88

Watts

28

Calories

Fruitdale

4.42 mi in 20:21

13.0

MPH

96

Watts

131

Calories

Dragon Fire

5.00 mi in 21:47

13.8

MPH

114

Watts

162

Calories

Redwood Dash

1.50 mi in 5:44

15.7

MPH

125

Watts

46

Calories
January 3, 2020

12.4

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:04

15.0

MPH

125

Watts

32

Calories

Wicked Workout

7.87 mi in 42:19

11.2

MPH

103

Watts

298

Calories

Redwood Dash

1.50 mi in 5:49

15.5

MPH

122

Watts

46

Calories

Mini Mayhem

2.03 mi in 8:30

14.3

MPH

113

Watts

63

Calories

Cross Rodent 1 Jan 2020 - 31 Dec 2020

Cross Rodent

Goal: Ride Every Road

Cross Rodent 1 Jan 2020 - 31 Dec 2020

# 404

of 2,947 Riders

1.07:12:56

Stage Race

Challenge Totals

December 29, 2020

12.80 Miles

419 Calories

0 Score

December 28, 2020

9.00 Miles

251 Calories

0 Score

December 22, 2020

13.55 Miles

437 Calories

0 Score

December 16, 2020

14.43 Miles

493 Calories

0 Score

December 15, 2020

20.02 Miles

792 Calories

0 Score

December 14, 2020

18.30 Miles

735 Calories

0 Score

October 28, 2020

7.17 Miles

188 Calories

0 Score

October 27, 2020

7.33 Miles

209 Calories

0 Score

September 2, 2020

7.28 Miles

213 Calories

0 Score

July 30, 2020

9.38 Miles

320 Calories

0 Score

July 29, 2020

8.10 Miles

297 Calories

0 Score

July 28, 2020

8.15 Miles

268 Calories

0 Score

July 27, 2020

11.55 Miles

372 Calories

0 Score

July 23, 2020

13.51 Miles

485 Calories

0 Score

July 22, 2020

13.51 Miles

424 Calories

0 Score

July 20, 2020

12.18 Miles

460 Calories

0 Score

July 14, 2020

6.01 Miles

208 Calories

0 Score

March 15, 2020

17.18 Miles

662 Calories

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Cross Rodent
1 Jan 2020 - 31 Dec 2020