Heidi Shirk
YMCA - Lebanon
40-49
Heidi Shirk
# 1695 of 3,964
24 of 47 completed

Challenge Totals

Miles 207
Calories 8,398
Score 0
Tour
Time
Expresso Speedway
Expresso Speedway
1.0 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Campus Loop
Campus Loop
2.0 mi
--
Mini Mayhem
Mini Mayhem
2.0 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
Rabbit Run
Rabbit Run
2.3 mi
--
Lost Trail
Lost Trail
2.9 mi
10:52
Alpine Splash
Alpine Splash
2.9 mi
11:49
Coastal Run
Coastal Run
3.3 mi
12:43
Bent Spoke
Bent Spoke
4.0 mi
14:02
Fruitdale
Fruitdale
4.4 mi
15:39
City Express
City Express
4.5 mi
21:22
Dragon Fire
Dragon Fire
5.0 mi
17:33
Billy Goat Falls
Billy Goat Falls
5.3 mi
22:01
Broken Spoke
Broken Spoke
5.4 mi
21:39
Moody Ambush
Moody Ambush
5.4 mi
19:22
Ironhorse Rush
Ironhorse Rush
6.0 mi
24:41
Quicksilver
Quicksilver
6.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
27:35
Stump Puller
Stump Puller
6.9 mi
26:39
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Apple Grinder
Apple Grinder
7.0 mi
27:35
Ravens Roost
Ravens Roost
7.2 mi
30:19
Stormy Hollow
Stormy Hollow
7.4 mi
--
Odyssey
Odyssey
7.6 mi
32:53
Wicked Workout
Wicked Workout
7.8 mi
34:42
Oh Mama
Oh Mama
7.8 mi
34:17
Falcon Flight
Falcon Flight
8.3 mi
--
Rough Rider
Rough Rider
8.3 mi
31:52
Monkey Pass
Monkey Pass
9.5 mi
--
Outlaw Rock
Outlaw Rock
10.0 mi
--
Camel Country
Camel Country
10.0 mi
--
Drifters Peak
Drifters Peak
10.1 mi
43:44
Thunderball
Thunderball
10.6 mi
40:53
Gut Buster
Gut Buster
11.0 mi
--
Lost Valley
Lost Valley
11.5 mi
--
Vindicator
Vindicator
12.2 mi
--
Grape Stomper
Grape Stomper
12.2 mi
48:23
Pyramid Mountain
Pyramid Mountain
13.5 mi
56:18
Temple Ridge
Temple Ridge
13.5 mi
--
Ascension
Ascension
18.2 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--
Ocean Plunge
Ocean Plunge
11.8 mi
--
Track Fever
Track Fever
9.0 mi
--
Oblivion
Oblivion
5.8 mi
23:03
Titan Time
Titan Time
1.8 mi
--
  • October 9, 2019

    7.87 Miles
    348 Calories
    0 Score
    Rides
    7.87 mi in 34:42
  • September 4, 2019

    5.00 Miles
    197 Calories
    0 Score
    Rides
    5.00 mi in 17:57
  • August 14, 2019

    7.22 Miles
    287 Calories
    0 Score
    Rides
    7.22 mi in 30:19
  • July 22, 2019

    10.16 Miles
    439 Calories
    0 Score
    Rides
    10.16 mi in 43:44
  • July 18, 2019

    5.75 Miles
    216 Calories
    0 Score
    Rides
    5.75 mi in 23:03
  • July 17, 2019

    8.92 Miles
    349 Calories
    0 Score
    Rides
    2.91 mi in 10:52
    6.01 mi in 24:41
  • July 16, 2019

    8.38 Miles
    320 Calories
    0 Score
    Rides
    8.38 mi in 31:52
  • July 12, 2019

    5.37 Miles
    225 Calories
    0 Score
    Rides
    5.37 mi in 22:01
  • July 11, 2019

    3.37 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 12:43
  • July 9, 2019

    7.60 Miles
    316 Calories
    0 Score
    Rides
    7.60 mi in 33:14
  • July 5, 2019

    11.40 Miles
    431 Calories
    0 Score
    Rides
    4.42 mi in 15:39
    6.98 mi in 27:35
  • July 2, 2019

    4.01 Miles
    173 Calories
    0 Score
    Rides
    4.01 mi in 14:02
  • June 3, 2019

    5.00 Miles
    200 Calories
    0 Score
    Rides
    5.00 mi in 17:33
  • May 30, 2019

    5.43 Miles
    233 Calories
    0 Score
    Rides
    5.43 mi in 19:22
  • May 24, 2019

    6.91 Miles
    256 Calories
    0 Score
    Rides
    6.91 mi in 27:44
  • May 23, 2019

    2.93 Miles
    129 Calories
    0 Score
    Rides
    2.93 mi in 11:49
  • May 21, 2019

    5.00 Miles
    190 Calories
    0 Score
    Rides
    5.00 mi in 18:25
  • May 14, 2019

    5.43 Miles
    228 Calories
    0 Score
    Rides
    5.43 mi in 20:00
  • May 10, 2019

    10.67 Miles
    453 Calories
    0 Score
    Rides
    10.67 mi in 40:53
  • April 5, 2019

    6.91 Miles
    260 Calories
    0 Score
    Rides
    6.91 mi in 27:35
  • February 27, 2019

    5.43 Miles
    209 Calories
    0 Score
    Rides
    5.43 mi in 21:39
  • February 26, 2019

    6.91 Miles
    269 Calories
    0 Score
    Rides
    6.91 mi in 26:39
  • February 25, 2019

    4.01 Miles
    175 Calories
    0 Score
    Rides
    4.01 mi in 14:09
  • February 22, 2019

    13.51 Miles
    493 Calories
    0 Score
    Rides
    13.51 mi in 56:18
  • February 18, 2019

    5.00 Miles
    191 Calories
    0 Score
    Rides
    5.00 mi in 17:55
  • February 15, 2019

    7.60 Miles
    321 Calories
    0 Score
    Rides
    7.60 mi in 32:53
  • February 12, 2019

    4.53 Miles
    232 Calories
    0 Score
    Rides
    4.53 mi in 21:22
  • February 11, 2019

    12.18 Miles
    534 Calories
    0 Score
    Rides
    12.18 mi in 48:23
  • February 10, 2019

    12.87 Miles
    525 Calories
    0 Score
    Rides
    7.87 mi in 34:17
    5.00 mi in 19:00