Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: S Fly
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Saturday, March 23, 2024
Time: 48:18
Distance: 11.03 Miles
Completed:
Calories: 486
Speed (MPH): 13.7 Avg / 24.4 Max
Power (Watts): 148 Avg / 392 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 95 Avg / 226 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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