Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Sal Ahmed
Team: YMCA - Greater Toledo - Dick (Adrian, MI)
Date: Monday, March 25, 2024
Time: 34:29
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 12.1 Avg / 17.6 Max
Power (Watts): 101 Avg / 405 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 106 Avg / 158 Max

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Ghost

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