Wicked Workout 7.80 mi

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Lap Details

Rider: Gordon Murray
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, March 25, 2024
Time: 27:43
Distance: 7.87 Miles
Completed:
Calories: 404
Speed (MPH): 17.0 Avg / 28.8 Max
Power (Watts): 215 Avg / 581 Max
Cadence (RPM): 51 Avg / 84 Max
Heartrate (BPM): 236 Avg / 239 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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