Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Steve Yale-Loehr
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, March 31, 2024
Time: 18:05
Distance: 5.43 Miles
Completed:
Calories: 236
Speed (MPH): 18.0 Avg / 26.7 Max
Power (Watts): 207 Avg / 535 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 103 Avg / 209 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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