Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bill Snow
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, April 22, 2024
Time: 26:12
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 16.0 Avg / 24.5 Max
Power (Watts): 167 Avg / 356 Max
Cadence (RPM): 45 Avg / 76 Max
Heartrate (BPM): 139 Avg / 152 Max

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